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Nutritional Facts: Warm Gingerbread With Lemon Glaze

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/3 cup (76g)
butter
2/3 cup (158g)
hot water
1 cup (337g)
dark molasses
1 large (50g)
eggs
2 3/4 cups (344g)
all-purpose flour
1 1/2 teaspoons (7g)
baking soda
1 1/2 teaspoons (3g)
ground ginger
1 teaspoon (3g)
ground cinnamon
1/2 teaspoon (3g)
salt
1/4 teaspoon (1g)
ground cloves
1 to taste (0g)
cooking spray
1 1/2 cups (180g)
powdered sugar
6 tablespoons (88g)
fresh lemon juice
1 cup (75g)
reduced-fat whipped topping
1 to taste (0g)
ground cinnamon
1 to taste (21g)
lemon slices
Total 1 serving
Alanine (g) 0.0 n/a n/a 0.4 1.1 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 0.0 n/a n/a 0.4 1.4 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 2 0
Ash (g) 1.6 0.2 11.1 0.5 1.6 2.5 0.1 0.1 3.0 0.0 n/a 0.0 0.2 0.5 n/a n/a 21 2
Aspartic acid (g) 0.0 n/a n/a 0.7 1.5 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 2 0
Beta-sitosterol (mg) 3.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 18.1 4.7 690.9 28.0 51.6 0.0 3.1 26.2 0.7 3.6 n/a 1.8 5.3 53.3 n/a n/a 887 74
Calories 542.0 0.0 977.3 71.5 1,251.3 0.0 9.0 6.5 0.0 1.8 n/a 700.2 19.5 168.0 n/a n/a 3,747 312
Calories (kj) 2,267.0 0.0 4,087.8 299.5 5,235.3 0.0 37.9 27.0 0.0 7.5 n/a 2,928.6 80.5 703.5 n/a n/a 15,675 1,306
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 0.0 251.8 0.4 262.3 0.0 1.9 2.1 0.0 0.3 n/a 179.6 6.1 17.7 n/a n/a 722 60
Cholesterol (mg) 162.5 0.0 0.0 186.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1.5 n/a n/a 350 29
Copper (mg) 0.0 0.0 1.6 0.0 0.5 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 2 0
Cystine (g) 0.0 n/a n/a 0.1 0.8 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 9.3 0.0 0.4 1.4 0.0 0.2 n/a 0.0 0.3 0.0 n/a n/a 12 1
Folate (mcg) 2.3 0.0 0.0 23.5 89.4 0.0 0.4 0.2 0.0 0.5 n/a 0.0 17.7 2.3 n/a n/a 136 11
Folate, DFE (mcg) 2.3 0.0 0.0 23.5 89.4 0.0 0.4 0.2 0.0 0.5 n/a 0.0 17.7 2.3 n/a n/a 136 11
Folate, food (mcg) 2.3 0.0 0.0 23.5 89.4 0.0 0.4 0.2 0.0 0.5 n/a 0.0 17.7 2.3 n/a n/a 136 11
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Fructose n/a n/a 43.1 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 1.0 n/a n/a n/a 44 4
Galactose n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 40.2 0.2 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.9 n/a n/a n/a 41 3
Glutamic acid (g) 0.1 n/a n/a 0.8 12.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 13 1
Glycine (g) 0.0 n/a n/a 0.2 1.3 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 2 0
Histidine (g) 0.0 n/a n/a 0.2 0.8 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.0 0.0 15.9 0.9 4.0 0.0 0.5 0.2 0.0 0.0 n/a 0.1 0.1 0.1 n/a n/a 22 2
Isoleucine (g) 0.0 n/a n/a 0.3 1.2 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 2 0
Lactose n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 0.1 n/a n/a 0.5 2.4 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 3 0
Lysine (g) 0.1 n/a n/a 0.5 0.8 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 1 0
Magnesium (mg) 1.5 1.6 815.5 6.0 75.6 0.0 5.8 1.6 0.0 1.5 n/a 0.0 5.3 5.3 n/a n/a 920 77
Maltose n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 5.2 0.0 2.3 0.0 0.9 0.5 0.0 0.2 n/a 0.0 0.0 n/a n/a n/a 9 1
Methionine (g) 0.0 n/a n/a 0.2 0.6 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 1 0
Monounsaturated Fat (g) 15.9 0.0 0.1 1.8 0.3 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.6 n/a n/a 19 2
Niacin (mg) 0.0 0.0 3.1 0.0 4.3 0.0 0.3 0.0 0.0 0.0 n/a 0.0 0.1 0.1 n/a n/a 8 1
Pantothenic acid (mg) 0.1 0.0 2.7 0.8 1.5 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.1 n/a n/a n/a 5 0
Phenylalanine (g) 0.0 n/a n/a 0.3 1.8 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 2 0
Phosphorus (mg) 18.1 0.0 104.5 99.0 371.3 0.0 4.5 1.7 0.0 0.6 n/a 0.0 7.1 55.5 n/a n/a 662 55
Phytosterols n/a n/a n/a n/a n/a n/a 2.2 0.7 0.0 1.4 n/a n/a n/a n/a n/a n/a 4 0
Polyunsaturated Fat (g) 2.3 0.0 0.2 1.0 1.4 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.2 n/a n/a 5 0
Potassium (mg) 18.1 1.6 4,933.7 69.0 367.8 0.0 35.6 11.3 0.2 6.1 n/a 3.6 91.2 75.8 n/a n/a 5,614 468
Proline (g) 0.1 n/a n/a 0.3 4.1 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 4 0
Protein (g) 0.6 0.0 0.0 6.3 35.5 0.0 0.2 0.1 0.0 0.0 n/a 0.0 0.3 2.3 n/a n/a 45 4
Retinol (mcg) 507.2 0.0 0.0 80.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 587 49
Riboflavin (mg) 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.1 n/a n/a 1 0
Saturated Fat (g) 38.8 0.0 0.1 1.6 0.5 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.0 8.5 n/a n/a 50 4
Selenium (mcg) 0.8 0.0 60.0 15.4 116.5 0.0 1.5 0.1 0.0 0.0 n/a 1.1 0.1 1.8 n/a n/a 197 16
Serine (g) 0.0 n/a n/a 0.5 1.8 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 2 0
Sodium (mg) 539.7 4.7 124.7 71.0 6.9 1,887.8 0.7 0.3 1,162.7 1.3 n/a 3.6 0.9 54.0 n/a n/a 3,858 322
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.3 0.0 n/a n/a n/a 2 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 99.1 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.4 n/a n/a n/a 99 8
Sugar (g) 0.0 0.0 187.0 0.2 0.9 0.0 0.1 0.1 0.0 0.0 n/a 176.1 2.2 17.7 n/a n/a 384 32
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.0 0.0 0.1 0.0 0.4 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 1 0
Threonine (g) 0.0 n/a n/a 0.3 1.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 1 0
Tocopherol, alpha (mg) 1.8 0.0 0.0 0.5 0.2 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.1 0.4 n/a n/a 3 0
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.3 n/a n/a 0.1 0.3 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Total Fat (g) 61.3 0.0 0.3 4.8 3.4 0.0 0.1 0.0 0.0 0.1 n/a 0.0 0.2 9.8 n/a n/a 80 7
Trans-monoenoic Fat (g) 2.3 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 2 0
TransFatty acids (g) 2.5 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 2 0
Tryptophan (g) 0.0 n/a n/a 0.1 0.4 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 1 0
Tyrosine (g) 0.0 n/a n/a 0.2 1.1 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 1 0
Valine (g) 0.0 n/a n/a 0.4 1.4 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 2 0
Vitamin A, IU (IU) 1,889.0 0.0 0.0 270.0 0.0 0.0 0.8 7.7 0.0 2.9 n/a 0.0 5.3 55.5 n/a n/a 2,231 186
Vitamin A, RAE (mcg) 517.0 0.0 0.0 80.0 0.0 0.0 0.1 0.4 0.0 0.1 n/a 0.0 0.0 3.0 n/a n/a 601 50
Vitamin B-12 (mcg) 0.1 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.2 n/a n/a 1 0
Vitamin B-6 (mg) 0.0 0.0 2.3 0.1 0.2 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 3 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.4 n/a 0.0 34.2 0.0 n/a n/a 35 3
Vitamin D (IU) 45.4 0.0 0.0 41.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 86 7
Water (g) 12.0 157.9 73.7 38.1 41.0 0.0 0.3 0.3 0.0 0.0 n/a 0.4 81.7 44.8 n/a n/a 450 38
Zinc (mg) 0.1 0.0 1.0 0.6 2.4 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.1 n/a n/a 4 0

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