Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
3 1/2 cups (368g) elbow macaroni |
10 ounces (280g) Velveeta cheese |
10 ounces (284g) white cheddar cheese |
15 ounces (426g) gruyere cheese |
1 cup (113g) monterey jack and cheddar cheese blend |
4 ounces (114g) cream cheese |
2/3 cup (153g) sour cream |
1 1/3 cups (317g) heavy cream |
1 1/3 cups (323g) half-and-half |
1 (50g) eggs |
2 2/3 tablespoons (21g) flour |
1 tablespoon (17g) Worcestershire sauce |
1 teaspoon (3g) garlic powder |
1 teaspoon (2g) onion powder |
1 teaspoon (2g) mustard powder |
1/8 teaspoon (0g) cayenne pepper |
1/8 teaspoon (0g) nutmeg |
1 teaspoon (6g) kosher salt |
1 pinch (0g) paprika |
1 tablespoon (3g) fresh chives |
Total | 1 serving | |
| Alanine (g) | 1.6 | n/a | 2.0 | 4.1 | 0.8 | 0.2 | 0.2 | 0.2 | 0.3 | 0.4 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 10 | 1 |
| Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 1.7 | n/a | 2.7 | 4.1 | 1.0 | 0.3 | 0.2 | 0.2 | 0.3 | 0.4 | 0.1 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 11 | 1 |
| Ash (g) | 3.2 | 16.8 | 11.2 | 18.3 | 4.0 | 1.5 | 1.3 | 1.4 | 2.2 | 0.5 | 0.1 | 0.3 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 6.0 | 0.0 | 0.0 | 67 | 7 |
| Aspartic acid (g) | 2.3 | n/a | 4.5 | 7.0 | 1.8 | 0.6 | 0.3 | 0.5 | 0.7 | 0.7 | 0.1 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 19 | 2 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 77.2 | 1,304.8 | 2,047.6 | 4,306.9 | 843.0 | 111.3 | 168.8 | 206.2 | 338.7 | 28.0 | 3.1 | 18.2 | 2.4 | 9.2 | 5.3 | 0.3 | 0.5 | 1.4 | 0.3 | 2.8 | 9,476 | 948 |
| Calories | 1,363.4 | 848.4 | 1,144.5 | 1,759.4 | 421.5 | 388.5 | 296.1 | 1,094.5 | 419.4 | 71.5 | 75.8 | 13.3 | 10.3 | 8.2 | 10.2 | 0.7 | 1.5 | 0.0 | 0.4 | 0.9 | 7,928 | 793 |
| Calories (kj) | 5,707.3 | 3,550.4 | 4,782.6 | 7,361.3 | 1,765.1 | 1,625.6 | 1,241.1 | 4,578.0 | 1,758.1 | 299.5 | 317.3 | 55.4 | 43.0 | 34.3 | 42.5 | 3.0 | 6.4 | 0.0 | 1.7 | 3.8 | 33,176 | 3,318 |
| Carbohydrates (g) | 274.4 | 27.4 | 3.6 | 1.5 | 0.8 | 4.6 | 4.4 | 8.9 | 13.9 | 0.4 | 15.9 | 3.3 | 2.3 | 1.9 | 0.6 | 0.1 | 0.1 | 0.0 | 0.1 | 0.1 | 364 | 36 |
| Cholesterol (mg) | 0.0 | 224.0 | 298.2 | 468.6 | 100.6 | 125.0 | 79.8 | 434.6 | 119.4 | 186.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2,036 | 204 |
| Copper (mg) | 1.1 | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Cystine (g) | 0.9 | n/a | 0.4 | 1.3 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 3 | 0 |
| Dietary Fiber (g) | 11.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.3 | 0.4 | 0.2 | 0.1 | 0.1 | 0.0 | 0.1 | 0.1 | 13 | 1 |
| Folate (mcg) | 871.0 | n/a | 51.1 | 42.6 | 20.3 | 12.5 | 10.7 | 12.7 | 9.7 | 23.5 | 38.1 | 1.4 | 1.5 | 1.5 | 3.2 | 0.2 | 0.2 | 0.0 | 0.1 | 3.2 | 1,104 | 110 |
| Folate, DFE (mcg) | 1,436.9 | n/a | 51.1 | 42.6 | 20.3 | 12.5 | 10.7 | 12.7 | 9.7 | 23.5 | 60.6 | 1.4 | 1.5 | 1.5 | 3.2 | 0.2 | 0.2 | 0.0 | 0.1 | 3.2 | 1,692 | 169 |
| Folate, food (mcg) | 66.2 | n/a | 51.1 | 42.6 | 20.3 | 12.5 | 10.7 | 12.7 | 9.7 | 23.5 | 6.0 | 1.4 | 1.5 | 1.5 | 3.2 | 0.2 | 0.2 | 0.0 | 0.1 | 3.2 | 267 | 27 |
| Folic acid (mcg) | 804.8 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 837 | 84 |
| Fructose (g) | 0.4 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.4 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Glutamic acid (g) | 16.9 | n/a | 17.3 | 25.5 | 6.8 | 1.5 | 0.9 | 1.4 | 2.0 | 0.8 | 0.7 | n/a | 0.1 | 0.1 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 74 | 7 |
| Glycine (g) | 1.6 | n/a | 1.2 | 2.3 | 0.5 | 0.2 | 0.1 | 0.1 | 0.2 | 0.2 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 7 | 1 |
| Histidine (g) | 1.1 | n/a | 2.5 | 4.8 | 1.0 | 0.2 | 0.1 | 0.2 | 0.3 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 10 | 1 |
| Hydroxyproline (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Iron (mg) | 12.1 | 0.5 | 1.9 | 0.7 | 0.8 | 0.4 | 0.3 | 0.1 | 0.2 | 0.9 | 1.0 | 0.9 | 0.2 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20 | 2 |
| Isoleucine (g) | 1.9 | n/a | 4.4 | 6.9 | 1.7 | 0.4 | 0.2 | 0.4 | 0.6 | 0.3 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 17 | 2 |
| Lactose (g) | 0.0 | n/a | 0.7 | n/a | n/a | 3.6 | 5.4 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 10 | 1 |
| Leucine (g) | 3.6 | n/a | 6.8 | 13.2 | 2.6 | 0.7 | 0.4 | 0.6 | 0.9 | 0.5 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 30 | 3 |
| Lysine (g) | 1.1 | n/a | 5.9 | 11.5 | 2.3 | 0.6 | 0.4 | 0.5 | 0.8 | 0.5 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 24 | 2 |
| Magnesium (mg) | 194.8 | n/a | 79.5 | 153.4 | 30.5 | 10.2 | 15.3 | 22.2 | 32.3 | 6.0 | 4.6 | 2.2 | 2.4 | 2.7 | 7.4 | 0.3 | 0.5 | 0.1 | 0.3 | 1.3 | 566 | 57 |
| Maltose (g) | 7.2 | n/a | 0.4 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 8 | 1 |
| Manganese (mg) | 3.4 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Methionine (g) | 0.5 | n/a | 1.9 | 3.5 | 0.7 | 0.2 | 0.1 | 0.2 | 0.2 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 8 | 1 |
| Monounsaturated Fat (g) | 0.6 | n/a | 26.7 | 42.8 | 9.9 | 9.8 | 7.8 | 33.9 | 10.7 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 144 | 14 |
| Niacin (mg) | 26.4 | n/a | 0.2 | 0.5 | 0.1 | 0.2 | 0.2 | 0.1 | 0.3 | 0.0 | 1.2 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 29 | 3 |
| Pantothenic acid (mg) | 1.6 | n/a | 1.2 | 2.4 | 0.2 | 0.6 | 0.5 | 0.8 | 0.9 | 0.8 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 9 | 1 |
| Phenylalanine (g) | 2.5 | n/a | 3.7 | 7.4 | 1.5 | 0.3 | 0.2 | 0.3 | 0.5 | 0.3 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 17 | 2 |
| Phosphorus (mg) | 694.6 | 2,416.4 | 1,454.1 | 2,577.3 | 501.7 | 120.4 | 176.4 | 196.7 | 306.5 | 99.0 | 22.5 | 10.2 | 12.8 | 7.7 | 16.6 | 0.7 | 0.6 | 0.0 | 0.5 | 1.7 | 8,616 | 862 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 2.1 | 2.4 | 0.2 | 0.2 | 0.0 | 0.3 | 0.3 | 6 | 1 |
| Polyunsaturated Fat (g) | 2.1 | n/a | 2.7 | 7.4 | 1.0 | 1.6 | 1.3 | 4.4 | 1.4 | 1.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23 | 2 |
| Potassium (mg) | 819.5 | 938.0 | 278.3 | 345.1 | 91.5 | 156.8 | 216.3 | 237.9 | 419.4 | 69.0 | 22.3 | 136.0 | 37.0 | 23.6 | 14.8 | 4.5 | 1.0 | 0.5 | 3.3 | 8.9 | 3,824 | 382 |
| Proline (g) | 5.8 | n/a | 8.0 | 16.5 | 3.1 | 0.8 | 0.4 | 0.6 | 0.9 | 0.3 | 0.2 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 37 | 4 |
| Protein (g) | 47.9 | 45.6 | 70.7 | 127.0 | 27.7 | 6.7 | 3.2 | 6.5 | 9.5 | 6.3 | 2.2 | 0.0 | 0.5 | 0.2 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 355 | 35 |
| Retinol (mcg) | 0.0 | n/a | 732.7 | 1,141.7 | 217.0 | 407.8 | 266.9 | 1,284.9 | 306.5 | 80.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4,438 | 444 |
| Riboflavin (mg) | 1.5 | 1.0 | 1.1 | 1.2 | 0.4 | 0.1 | 0.3 | 0.3 | 0.5 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7 | 1 |
| Saturated Fat (g) | 1.0 | 40.3 | 59.9 | 80.6 | 21.5 | 21.9 | 17.7 | 73.1 | 23.1 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 341 | 34 |
| Selenium (mcg) | 232.3 | n/a | 39.5 | 61.8 | 16.4 | 2.7 | 4.0 | 1.6 | 5.8 | 15.4 | 7.1 | 0.1 | 0.7 | 0.3 | 4.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 392 | 39 |
| Serine (g) | 2.3 | n/a | 4.1 | 7.3 | 1.6 | 0.4 | 0.2 | 0.4 | 0.5 | 0.5 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 18 | 2 |
| Sodium (mg) | 22.1 | 4,197.2 | 1,763.6 | 1,431.4 | 605.7 | 364.7 | 122.7 | 120.6 | 132.3 | 71.0 | 0.4 | 166.6 | 1.9 | 1.8 | 0.3 | 0.1 | 0.0 | 2,325.5 | 0.1 | 0.1 | 11,328 | 1,133 |
| Starch (g) | 229.5 | n/a | n/a | n/a | n/a | 0.4 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 230 | 23 |
| Sucrose (g) | 1.8 | n/a | 0.7 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 0.1 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 3 | 0 |
| Sugar (g) | 9.8 | 22.7 | 1.5 | 1.5 | 0.6 | 3.6 | 5.4 | 0.3 | 0.5 | 0.2 | 0.1 | 1.7 | 0.1 | 0.2 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 48 | 5 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 3.3 | n/a | 0.1 | 0.3 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Threonine (g) | 1.7 | n/a | 2.5 | 4.6 | 1.0 | 0.3 | 0.2 | 0.3 | 0.4 | 0.3 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 11 | 1 |
| Tocopherol, alpha (mg) | 0.4 | n/a | 0.8 | 1.2 | 0.3 | 0.3 | 0.7 | 3.4 | 1.1 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 9 | 1 |
| Tocopherol, beta (mg) | 0.2 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 3.2 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.3 | 0.1 | n/a | 0.0 | 0.0 | 0.4 | n/a | 0.0 | n/a | 0.0 | n/a | 4 | 0 |
| Total Fat (g) | 5.5 | 61.6 | 94.1 | 137.8 | 34.2 | 38.9 | 30.3 | 117.4 | 37.1 | 4.8 | 0.2 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 563 | 56 |
| Trans-monoenoic Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.7 | n/a | 0.9 | 1.8 | 0.4 | 0.1 | 0.1 | 0.1 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Tyrosine (g) | 0.9 | n/a | 3.4 | 7.6 | 1.3 | 0.3 | 0.2 | 0.3 | 0.5 | 0.2 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 15 | 1 |
| Valine (g) | 2.2 | n/a | 4.7 | 9.6 | 1.8 | 0.4 | 0.3 | 0.4 | 0.6 | 0.4 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 21 | 2 |
| Vitamin A, IU (IU) | 0.0 | 3,099.6 | 2,845.7 | 4,038.5 | 869.0 | 1,525.6 | 955.7 | 4,663.6 | 1,142.0 | 270.0 | 0.0 | 13.4 | 0.0 | 0.0 | 0.6 | 93.6 | 0.3 | 0.0 | 70.8 | 130.6 | 19,719 | 1,972 |
| Vitamin A, RAE (mcg) | 0.0 | n/a | 752.6 | 1,154.5 | 223.7 | 415.8 | 270.0 | 1,303.9 | 312.9 | 80.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 4.7 | 0.0 | 0.0 | 3.5 | 6.5 | 4,529 | 453 |
| Vitamin B-12 (mcg) | 0.0 | n/a | 2.4 | 6.8 | 0.9 | 0.3 | 0.4 | 0.6 | 1.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13 | 1 |
| Vitamin B-6 (mg) | 0.5 | n/a | 0.2 | 0.3 | 0.1 | 0.0 | 0.1 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Vitamin C (mg) | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 1.9 | 2.9 | 0.0 | 0.0 | 2.2 | 0.0 | 0.6 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 1.7 | 12 | 1 |
| Vitamin D (IU) | 0.0 | n/a | 68.2 | 102.2 | 24.9 | 28.4 | 21.5 | 85.7 | 25.8 | 41.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 398 | 40 |
| Water (g) | 36.4 | 128.2 | 104.4 | 141.4 | 46.3 | 61.8 | 114.2 | 183.1 | 259.9 | 38.1 | 2.5 | 13.4 | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2.7 | 1,133 | 113 |
| Zinc (mg) | 5.2 | 5.2 | 8.8 | 16.6 | 3.4 | 0.6 | 0.6 | 0.7 | 1.6 | 0.6 | 0.1 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 44 | 4 |
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