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Nutritional Facts: The Simplest Cranberry-Apple Crumb Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  9 inches (194g)
unbaked pie shells
2 cups (200g)
fresh cranberries
2 large (446g)
apples
2/3 cup (133g)
sugar
1 tablespoon (15g)
fresh lemon juice
1 1/2 cups (188g)
all-purpose flour
1/2 cup (63g)
all-purpose flour
1/2 cup (100g)
sugar
1/4 teaspoon (1g)
ground cinnamon
1/4 cup (57g)
unsalted butter
Total 1 serving
Alanine (g) 0.4 0.1 0.0 n/a n/a 0.6 0.2 n/a 0.0 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.4 0.1 0.0 n/a n/a 0.8 0.3 n/a 0.0 0.0 2 0
Ash (g) 2.9 0.3 0.8 0.0 0.0 0.9 0.3 0.0 0.0 0.0 5 1
Aspartic acid (g) 0.5 0.4 0.3 n/a n/a 0.8 0.3 n/a 0.0 0.0 2 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.3 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 17.5 16.0 26.8 1.3 0.9 28.1 9.4 1.0 6.5 13.6 121 20
Calories 909.9 92.0 231.9 516.3 3.2 682.5 227.5 387.0 1.6 406.9 3,459 576
Calories (kj) 3,806.3 388.0 972.3 2,158.4 13.4 2,855.6 951.9 1,618.0 6.8 1,701.9 14,473 2,412
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 82.1 24.4 61.6 133.4 1.0 143.1 47.7 100.0 0.5 0.0 594 99
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 122.0 122 20
Copper (mg) 0.2 0.1 0.1 0.0 0.0 0.3 0.1 0.0 0.0 0.0 1 0
Cystine (g) 0.2 0.0 0.0 n/a n/a 0.4 0.1 n/a 0.0 0.0 1 0
Dietary Fiber (g) 6.6 9.2 10.7 0.0 0.0 5.1 1.7 0.0 0.3 0.0 34 6
Folate (mcg) 137.7 2.0 13.4 0.0 2.9 48.8 16.3 0.0 0.0 1.7 223 37
Folate, DFE (mcg) 221.2 2.0 13.4 0.0 2.9 48.8 16.3 0.0 0.0 1.7 306 51
Folate, food (mcg) 19.4 2.0 13.4 0.0 2.9 48.8 16.3 0.0 0.0 1.7 104 17
Folic acid (mcg) 118.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 118 20
Fructose n/a 1.3 26.3 0.0 0.2 n/a n/a 0.0 0.0 n/a 28 5
Galactose n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a 6.6 10.8 0.0 0.1 n/a n/a 0.0 0.0 n/a 18 3
Glutamic acid (g) 3.7 0.3 0.1 n/a n/a 6.5 2.2 n/a 0.0 0.1 13 2
Glycine (g) 0.4 0.1 0.0 n/a n/a 0.7 0.2 n/a 0.0 0.0 1 0
Histidine (g) 0.2 0.0 0.0 n/a n/a 0.4 0.1 n/a 0.0 0.0 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 5.0 0.5 0.5 0.1 0.0 2.2 0.7 0.1 0.1 0.0 9 2
Isoleucine (g) 0.4 0.1 0.0 n/a n/a 0.7 0.2 n/a 0.0 0.0 1 0
Lactose n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Leucine (g) 0.8 0.1 0.1 n/a n/a 1.3 0.4 n/a 0.0 0.0 3 0
Lysine (g) 0.2 0.1 0.1 n/a n/a 0.4 0.1 n/a 0.0 0.0 1 0
Magnesium (mg) 23.3 12.0 22.3 0.0 0.9 41.3 13.8 0.0 0.4 1.1 115 19
Maltose n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Manganese (mg) 0.7 0.7 0.2 0.0 0.0 1.3 0.4 0.0 0.1 0.0 3 1
Methionine (g) 0.2 0.0 0.0 n/a n/a 0.3 0.1 n/a 0.0 0.0 1 0
Monounsaturated Fat (g) 26.2 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0.0 11.9 38 6
Niacin (mg) 5.7 0.2 0.4 0.0 0.0 2.3 0.8 0.0 0.0 0.0 9 2
Pantothenic acid (mg) 0.3 0.6 0.3 0.0 0.0 0.8 0.3 0.0 0.0 0.1 2 0
Phenylalanine (g) 0.6 0.1 0.0 n/a n/a 1.0 0.3 n/a 0.0 0.0 2 0
Phosphorus (mg) 116.4 26.0 49.1 0.0 1.2 202.5 67.5 0.0 0.4 13.6 477 79
Phytosterols n/a n/a 53.5 n/a n/a n/a n/a n/a 0.2 n/a 54 9
Polyunsaturated Fat (g) 15.8 0.1 0.2 0.0 0.0 0.8 0.3 0.0 0.0 1.7 19 3
Potassium (mg) 114.5 170.0 477.2 2.7 15.2 200.6 66.9 2.0 2.8 13.6 1,065 178
Proline (g) 1.3 0.1 0.0 n/a n/a 2.2 0.7 n/a 0.0 0.0 4 1
Protein (g) 11.1 0.8 1.2 0.0 0.1 19.4 6.5 0.0 0.0 0.5 39 7
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 380.8 381 63
Riboflavin (mg) 0.5 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 14.9 0.0 0.1 0.0 0.0 0.3 0.1 0.0 0.0 29.2 45 7
Selenium (mcg) 36.5 0.2 0.0 0.8 0.0 63.6 21.2 0.6 0.0 0.6 123 21
Serine (g) 0.6 0.1 0.0 n/a n/a 1.0 0.3 n/a 0.0 0.0 2 0
Sodium (mg) 935.1 4.0 4.5 1.3 0.1 3.8 1.3 1.0 0.1 6.2 957 160
Starch n/a 0.0 0.2 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Sucrose n/a 0.3 9.2 133.1 0.1 n/a n/a 99.8 0.0 n/a 242 40
Sugar (g) 0.3 8.1 46.3 133.1 0.4 0.5 0.2 99.8 0.0 0.0 289 48
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.7 0.0 0.1 0.0 0.0 0.2 0.1 0.0 0.0 0.0 1 0
Threonine (g) 0.3 0.1 0.0 n/a n/a 0.5 0.2 n/a 0.0 0.0 1 0
Tocopherol, alpha (mg) 0.5 2.4 0.8 0.0 0.0 0.1 0.0 0.0 0.0 1.3 5 1
Tocopherol, beta n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0 0
Tocopherol, delta n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0 0
Tocopherol, gamma n/a 0.1 0.0 n/a n/a n/a n/a n/a 0.1 0.0 0 0
Total Fat (g) 59.8 0.3 0.8 0.0 0.0 1.8 0.6 0.0 0.0 46.0 109 18
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.1 0.0 0.0 n/a n/a 0.2 0.1 n/a 0.0 0.0 0 0
Tyrosine (g) 0.3 0.1 0.0 n/a n/a 0.6 0.2 n/a 0.0 0.0 1 0
Valine (g) 0.4 0.1 0.1 n/a n/a 0.8 0.3 n/a 0.0 0.0 2 0
Vitamin A, IU (IU) 0.0 120.0 240.8 0.0 0.9 0.0 0.0 0.0 1.9 1,418.2 1,782 297
Vitamin A, RAE (mcg) 0.0 6.0 13.4 0.0 0.0 0.0 0.0 0.0 0.1 388.2 408 68
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Vitamin B-6 (mg) 0.0 0.1 0.2 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 26.6 20.5 0.0 5.7 0.0 0.0 0.0 0.0 0.0 53 9
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 34.1 34 6
Water (g) 38.2 174.3 381.6 0.0 13.6 22.4 7.5 0.0 0.1 10.2 648 108
Zinc (mg) 0.8 0.2 0.2 0.0 0.0 1.3 0.4 0.0 0.0 0.1 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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