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    Nutritional Facts: 2 Pot Stove Top Unstuffed Cabbage Rolls

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    lean ground beef
    3 cups (210g)
    cabbage
    1/2 cup (80g)
    onions
    1 (3g)
    garlic cloves
    10 1/2 ounces (298g)
    condensed tomato soup
    8 ounces (229g)
    tomato sauce
    3/4 cup (178g)
    water
    1 to taste (0g)
    salt and pepper
    2 cups (370g)
    long grain rice
    Total 1 serving
    Alanine (g) 5.9 0.1 0.0 0.0 0.1 0.1 n/a n/a 1.5 8 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Arginine (g) 6.1 0.2 0.1 0.0 0.1 0.1 n/a n/a 2.2 9 2
    Ash (g) 4.4 1.3 0.3 0.0 5.7 4.6 0.2 n/a 2.4 19 5
    Aspartic acid (g) 8.2 0.3 0.1 0.0 0.4 0.5 n/a n/a 2.5 12 3
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 54.4 84.0 18.4 5.4 38.7 29.7 5.3 n/a 103.6 340 85
    Calories 798.3 52.5 32.0 4.5 178.6 54.9 0.0 n/a 1,350.5 2,471 618
    Calories (kj) 3,333.9 216.3 132.8 18.7 753.1 228.6 0.0 n/a 5,649.9 10,333 2,583
    Carbohydrates (g) 0.0 12.2 7.5 1.0 39.9 12.3 0.0 n/a 295.8 369 92
    Cholesterol (mg) 294.8 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 295 74
    Copper (mg) 0.3 0.0 0.0 0.0 0.5 0.3 0.0 n/a 0.8 2 0
    Cystine (g) 0.9 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.5 2 0
    Dietary Fiber (g) 0.0 5.3 1.4 0.1 3.6 3.4 0.0 n/a 4.8 18 5
    Folate (mcg) 27.2 90.3 15.2 0.1 0.0 25.1 0.0 n/a 854.7 1,013 253
    Folate, DFE (mcg) 27.2 90.3 15.2 0.1 0.0 25.1 0.0 n/a 1,431.9 1,590 397
    Folate, food (mcg) 27.2 90.3 15.2 0.1 0.0 25.1 0.0 n/a 29.6 188 47
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 825.1 825 206
    Fructose n/a 3.0 1.0 n/a n/a 3.8 n/a n/a 0.1 8 2
    Galactose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
    Glucose (dextrose) n/a 3.5 1.6 n/a n/a 5.3 n/a n/a 0.1 10 3
    Glutamic acid (g) 13.5 0.6 0.2 0.0 1.8 1.5 n/a n/a 5.1 23 6
    Glycine (g) 7.0 0.1 0.0 0.0 0.1 0.1 n/a n/a 1.2 8 2
    Histidine (g) 2.9 0.0 0.0 0.0 0.1 0.1 n/a n/a 0.6 4 1
    Hydroxyproline (g) 1.2 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Iron (mg) 10.2 1.0 0.2 0.1 3.3 2.3 0.0 n/a 15.9 33 8
    Isoleucine (g) 4.1 0.1 0.0 0.0 0.1 0.1 n/a n/a 1.1 5 1
    Lactose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
    Leucine (g) 7.1 0.1 0.0 0.0 0.2 0.1 n/a n/a 2.2 10 2
    Lysine (g) 7.5 0.1 0.0 0.0 0.1 0.1 n/a n/a 1.0 9 2
    Magnesium (mg) 90.7 25.2 8.0 0.8 41.7 36.6 1.8 n/a 92.5 297 74
    Maltose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
    Manganese (mg) 0.0 0.3 0.1 0.1 0.4 0.2 0.0 n/a 4.0 5 1
    Methionine (g) 2.3 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.6 3 1
    Monounsaturated Fat (g) 19.7 0.0 0.0 0.0 0.5 0.1 0.0 n/a 0.8 21 5
    Niacin (mg) 23.0 0.5 0.1 0.0 3.1 2.2 0.0 n/a 15.5 44 11
    Pantothenic acid (mg) 2.7 0.4 0.1 0.0 0.2 0.7 0.0 n/a 3.8 8 2
    Phenylalanine (g) 3.6 0.1 0.0 0.0 0.2 0.1 n/a n/a 1.4 5 1
    Phosphorus (mg) 834.6 54.6 23.2 4.6 86.3 59.4 0.0 n/a 425.5 1,488 372
    Phytosterols n/a 23.1 12.0 n/a n/a n/a n/a n/a n/a 35 9
    Polyunsaturated Fat (g) 1.6 0.0 0.0 0.0 0.6 0.2 0.0 n/a 0.7 3 1
    Potassium (mg) 1,456.0 357.0 116.8 12.0 681.7 756.6 1.8 n/a 425.5 3,807 952
    Proline (g) 5.1 0.1 0.0 0.0 0.3 0.1 n/a n/a 1.2 7 2
    Protein (g) 90.7 2.7 0.9 0.2 4.8 3.0 0.0 n/a 26.4 129 32
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Riboflavin (mg) 0.7 0.1 0.0 0.0 0.2 0.2 0.0 n/a 0.2 1 0
    Saturated Fat (g) 18.4 0.1 0.0 0.0 0.5 0.1 0.0 n/a 0.7 20 5
    Selenium (mcg) 75.3 0.6 0.4 0.4 15.2 0.5 0.0 n/a 55.9 148 37
    Serine (g) 3.7 0.1 0.0 0.0 0.2 0.1 n/a n/a 1.4 6 1
    Sodium (mg) 299.4 37.8 3.2 0.5 1,152.0 1,197.7 5.3 n/a 18.5 2,714 679
    Starch n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 0.2 0.8 n/a n/a 0.6 n/a n/a 0.3 2 0
    Sugar (g) 0.0 6.7 3.4 0.0 24.1 9.7 0.0 n/a 0.4 44 11
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.2 0.1 0.0 0.0 0.1 0.1 0.0 n/a 2.1 3 1
    Threonine (g) 3.4 0.1 0.0 0.0 0.1 0.1 n/a n/a 0.9 5 1
    Tocopherol, alpha (mg) 1.5 0.3 0.0 0.0 1.0 3.2 0.0 n/a 0.4 6 2
    Tocopherol, beta n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma n/a 0.0 0.0 n/a 0.0 0.2 n/a n/a n/a 0 0
    Total Fat (g) 45.4 0.2 0.1 0.0 1.7 0.4 0.0 n/a 2.4 50 13
    TransFatty acids (g) 2.9 n/a n/a n/a n/a n/a n/a n/a n/a 3 1
    Tryptophan (g) 0.4 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.3 1 0
    Tyrosine (g) 2.7 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.9 4 1
    Valine (g) 4.5 0.1 0.0 0.0 0.2 0.1 n/a n/a 1.6 6 2
    Vitamin A, IU (IU) 0.0 205.8 1.6 0.3 1,166.9 989.7 0.0 n/a 0.0 2,364 591
    Vitamin A, RAE (mcg) 0.0 10.5 0.0 0.0 59.5 50.3 0.0 n/a 0.0 120 30
    Vitamin B-12 (mcg) 10.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 10 3
    Vitamin B-6 (mg) 1.7 0.3 0.1 0.0 0.3 0.2 0.0 n/a 0.6 3 1
    Vitamin C (mg) 0.0 76.9 5.9 0.9 38.4 16.0 0.0 n/a 0.0 138 35
    Vitamin D (IU) 18.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 18 5
    Water (g) 315.2 193.6 71.3 1.8 245.6 208.3 177.6 n/a 43.0 1,256 314
    Zinc (mg) 21.7 0.4 0.1 0.0 0.7 0.5 0.0 n/a 4.0 28 7

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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