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Nutritional Facts: White Chocolate Mousse Filled Meringue W/Strawberries

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (132g)
egg whites
1/4 teaspoon (1g)
cream of tartar
1/8 teaspoon (1g)
salt
1 cup (200g)
sugar
1/2 teaspoon (2g)
vanilla extract
4 ounces (113g)
white chocolate chips
2 tablespoons (0g)
Amaretto
2 tablespoons (29g)
water
2 ounces (57g)
cream cheese
1 1/2 cups (357g)
heavy cream
1 to taste (72g)
strawberries
1 to taste (0g)
powdered sugar
Total 1 serving
Alanine (g) 0.9 n/a 0.0 n/a n/a n/a n/a n/a 0.1 0.3 n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.7 0.0 n/a 0.0 0.0 0.0 n/a n/a 1 0
Arginine (g) 0.9 n/a 0.0 n/a n/a n/a n/a n/a 0.1 0.3 n/a n/a 1 0
Ash (g) 0.8 0.3 0.7 0.0 0.0 1.7 n/a 0.0 0.7 1.6 n/a n/a 6 1
Aspartic acid (g) 1.6 n/a 0.0 n/a n/a n/a n/a n/a 0.3 0.6 n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 9.2 0.1 0.2 2.0 0.2 225.7 n/a 0.9 55.7 232.1 n/a n/a 526 66
Calories 68.6 1.9 0.0 774.0 6.0 611.3 n/a 0.0 194.3 1,231.7 n/a n/a 2,888 361
Calories (kj) 285.1 8.1 0.0 3,236.0 25.3 2,556.2 n/a 0.0 812.8 5,151.5 n/a n/a 12,075 1,509
Carbohydrates (g) 1.0 0.5 0.0 200.0 0.3 67.2 n/a 0.0 2.3 10.0 n/a n/a 281 35
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 23.8 n/a 0.0 62.5 489.1 n/a n/a 575 72
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 n/a n/a 0 0
Cystine (g) 0.4 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.1 n/a n/a 0 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.2 n/a 0.0 0.0 0.0 n/a n/a 0 0
Folate (mcg) 5.3 0.0 0.0 0.0 0.0 7.9 n/a 0.0 6.2 14.3 n/a n/a 34 4
Folate, DFE (mcg) 5.3 0.0 0.0 0.0 0.0 7.9 n/a 0.0 6.2 14.3 n/a n/a 34 4
Folate, food (mcg) 5.3 0.0 0.0 0.0 0.0 7.9 n/a 0.0 6.2 14.3 n/a n/a 34 4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Fructose (g) 0.1 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Galactose (g) 0.1 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.4 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glutamic acid (g) 2.0 n/a 0.0 n/a n/a n/a n/a n/a 0.7 1.5 n/a n/a 4 1
Glycine (g) 0.5 n/a 0.0 n/a n/a n/a n/a n/a 0.1 0.2 n/a n/a 1 0
Histidine (g) 0.4 n/a 0.0 n/a n/a n/a n/a n/a 0.1 0.2 n/a n/a 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 0.1 0.0 0.0 0.1 0.0 0.3 n/a 0.0 0.2 0.1 n/a n/a 1 0
Isoleucine (g) 0.9 n/a 0.0 n/a n/a n/a n/a n/a 0.2 0.4 n/a n/a 1 0
Lactose (g) 0.1 n/a n/a 0.0 n/a n/a n/a n/a 1.8 n/a n/a n/a 2 0
Leucine (g) 1.3 n/a 0.0 n/a n/a n/a n/a n/a 0.4 0.7 n/a n/a 2 0
Lysine (g) 1.1 n/a 0.0 n/a n/a n/a n/a n/a 0.3 0.6 n/a n/a 2 0
Magnesium (mg) 14.5 0.0 0.0 0.0 0.3 13.6 n/a 0.3 5.1 25.0 n/a n/a 59 7
Maltose (g) 0.1 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Methionine (g) 0.5 n/a 0.0 n/a n/a n/a n/a n/a 0.1 0.2 n/a n/a 1 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 10.3 n/a 0.0 4.9 38.1 n/a n/a 53 7
Niacin (mg) 0.1 0.0 0.0 0.0 0.0 0.8 n/a 0.0 0.1 0.1 n/a n/a 1 0
Pantothenic acid (mg) 0.3 0.0 0.0 0.0 0.0 0.7 n/a 0.0 0.3 0.9 n/a n/a 2 0
Phenylalanine (g) 0.9 n/a 0.0 n/a n/a n/a n/a n/a 0.2 0.4 n/a n/a 1 0
Phosphorus (mg) 19.8 0.0 0.0 0.0 0.1 199.6 n/a 0.0 60.2 221.3 n/a n/a 501 63
Phytosterols n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 1.1 n/a 0.0 0.8 4.9 n/a n/a 7 1
Potassium (mg) 215.2 123.8 0.1 4.0 3.1 324.3 n/a 0.3 78.4 267.8 n/a n/a 1,017 127
Proline (g) 0.6 n/a 0.0 n/a n/a n/a n/a n/a 0.4 0.7 n/a n/a 2 0
Protein (g) 14.4 0.0 0.0 0.0 0.0 6.7 n/a 0.0 3.4 7.3 n/a n/a 32 4
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 10.2 n/a 0.0 203.9 1,445.9 n/a n/a 1,660 207
Riboflavin (mg) 0.6 0.0 0.0 0.0 0.0 0.3 n/a 0.0 0.1 0.4 n/a n/a 1 0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 22.0 n/a 0.0 11.0 82.2 n/a n/a 115 14
Selenium (mcg) 26.4 0.0 0.0 1.2 0.0 5.1 n/a 0.0 1.4 1.8 n/a n/a 36 4
Serine (g) 1.1 n/a 0.0 n/a n/a n/a n/a n/a 0.2 0.4 n/a n/a 2 0
Sodium (mg) 219.1 0.4 290.7 2.0 0.2 102.1 n/a 0.9 182.3 135.7 n/a n/a 933 117
Starch n/a n/a n/a n/a n/a n/a n/a n/a 0.2 n/a n/a n/a 0 0
Sucrose (g) 0.1 n/a n/a 199.6 n/a n/a n/a n/a 0.0 n/a n/a n/a 200 25
Sugar (g) 0.9 0.0 0.0 199.6 0.3 66.9 n/a 0.0 1.8 0.4 n/a n/a 270 34
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.1 n/a n/a 0 0
Threonine (g) 0.6 n/a 0.0 n/a n/a n/a n/a n/a 0.1 0.3 n/a n/a 1 0
Tocopherol, alpha (mg) 0.0 0.0 0.0 0.0 0.0 1.1 n/a 0.0 0.2 3.8 n/a n/a 5 1
Tocopherol, beta n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Total Fat (g) 0.2 0.0 0.0 0.0 0.0 36.4 n/a 0.0 19.4 132.1 n/a n/a 188 24
TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.2 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.1 n/a n/a 0 0
Tyrosine (g) 0.6 n/a 0.0 n/a n/a n/a n/a n/a 0.2 0.4 n/a n/a 1 0
Valine (g) 1.1 n/a 0.0 n/a n/a n/a n/a n/a 0.2 0.5 n/a n/a 2 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 34.0 n/a 0.0 762.8 5,247.9 n/a n/a 6,045 756
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 10.2 n/a 0.0 207.9 1,467.3 n/a n/a 1,685 211
Vitamin B-12 (mcg) 0.1 0.0 0.0 0.0 0.0 0.6 n/a 0.0 0.1 0.6 n/a n/a 2 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.1 n/a n/a 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.6 n/a 0.0 0.0 2.1 n/a n/a 3 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 14.2 96.4 n/a n/a 111 14
Water (g) 115.6 0.0 0.0 0.0 1.1 1.5 n/a 29.0 30.9 206.0 n/a n/a 384 48
Zinc (mg) 0.0 0.0 0.0 0.0 0.0 0.8 n/a 0.0 0.3 0.8 n/a n/a 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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