Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
3 1/4 cups (406g) enriched flour |
1 teaspoon (5g) baking soda |
1/2 teaspoon (3g) salt |
1/2 cup (114g) butter |
1/2 cup (103g) Crisco |
1 cup (200g) sugar |
1/2 cup (110g) brown sugar |
2 (100g) eggs |
2 tablespoons (29g) water |
1 teaspoon (4g) vanilla |
9 1/2 ounces (269g) Andes mints candies |
1 to taste (0g) walnut halves |
Total | 1 serving | |
| Alanine (g) | 1.3 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.7 | n/a | n/a | n/a | n/a | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | n/a | n/a | 1 | 0 |
| Arginine (g) | 1.6 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.8 | n/a | n/a | n/a | n/a | 2 | 0 |
| Ash (g) | 17.6 | 1.7 | 3.0 | 2.4 | 0.0 | 0.0 | 0.5 | 1.1 | 0.0 | 0.0 | 1.6 | n/a | 28 | 2 |
| Aspartic acid (g) | 1.7 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 1.3 | n/a | n/a | n/a | n/a | 3 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Calcium (mg) | 1,373.1 | 0.0 | 0.7 | 27.2 | 0.0 | 2.0 | 91.3 | 56.0 | 0.9 | 0.5 | 35.0 | n/a | 1,587 | 132 |
| Calories | 1,438.1 | 0.0 | 0.0 | 813.8 | 906.1 | 774.0 | 418.0 | 143.0 | 0.0 | 12.1 | 1,163.5 | n/a | 5,669 | 472 |
| Calories (kj) | 6,016.6 | 0.0 | 0.0 | 3,403.9 | 3,791.5 | 3,236.0 | 1,749.0 | 599.0 | 0.0 | 50.6 | 4,866.7 | n/a | 23,713 | 1,976 |
| Campesterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 301.5 | 0.0 | 0.0 | 0.1 | 0.0 | 200.0 | 107.9 | 0.7 | 0.0 | 0.5 | 214.2 | n/a | 825 | 69 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 244.0 | 0.0 | 0.0 | 0.0 | 372.0 | 0.0 | 0.0 | 0.0 | n/a | 616 | 51 |
| Copper (mg) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Cystine (g) | 0.9 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 11.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.5 | n/a | 17 | 1 |
| Folate (mcg) | 796.3 | 0.0 | 0.0 | 3.4 | 0.0 | 0.0 | 1.1 | 47.0 | 0.0 | 0.0 | n/a | n/a | 848 | 71 |
| Folate, DFE (mcg) | 1,247.2 | 0.0 | 0.0 | 3.4 | 0.0 | 0.0 | 1.1 | 47.0 | 0.0 | 0.0 | n/a | n/a | 1,299 | 108 |
| Folate, food (mcg) | 154.4 | 0.0 | 0.0 | 3.4 | 0.0 | 0.0 | 1.1 | 47.0 | 0.0 | 0.0 | n/a | n/a | 206 | 17 |
| Folic acid (mcg) | 641.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 642 | 53 |
| Fructose | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.2 | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Galactose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.5 | 0.4 | n/a | n/a | n/a | n/a | 2 | 0 |
| Glutamic acid (g) | 13.5 | n/a | 0.0 | 0.2 | n/a | n/a | n/a | 1.7 | n/a | n/a | n/a | n/a | 15 | 1 |
| Glycine (g) | 1.4 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.4 | n/a | n/a | n/a | n/a | 2 | 0 |
| Histidine (g) | 0.9 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | 1 | 0 |
| Iron (mg) | 19.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.8 | 1.8 | 0.0 | 0.0 | 1.5 | n/a | 23 | 2 |
| Isoleucine (g) | 1.4 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0.7 | n/a | n/a | n/a | n/a | 2 | 0 |
| Lactose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 2.8 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 1.1 | n/a | n/a | n/a | n/a | 4 | 0 |
| Lysine (g) | 0.9 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0.9 | n/a | n/a | n/a | n/a | 2 | 0 |
| Magnesium (mg) | 77.2 | 0.0 | 0.0 | 2.3 | 0.0 | 0.0 | 9.9 | 12.0 | 0.3 | 0.5 | n/a | n/a | 102 | 9 |
| Maltose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 4.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 4 | 0 |
| Methionine (g) | 0.7 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.4 | n/a | n/a | n/a | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 0.3 | 0.0 | 0.0 | 23.9 | 52.2 | 0.0 | 0.0 | 3.7 | 0.0 | 0.0 | n/a | n/a | 80 | 7 |
| Niacin (mg) | 23.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | n/a | 24 | 2 |
| Pantothenic acid (mg) | 1.8 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 1.5 | 0.0 | 0.0 | n/a | n/a | 4 | 0 |
| Phenylalanine (g) | 2.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.7 | n/a | n/a | n/a | n/a | 3 | 0 |
| Phosphorus (mg) | 2,417.2 | 0.0 | 0.0 | 27.2 | 0.0 | 0.0 | 4.4 | 198.0 | 0.0 | 0.3 | n/a | n/a | 2,647 | 221 |
| Phytosterols | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Polyunsaturated Fat (g) | 1.7 | 0.0 | 0.0 | 3.5 | 14.6 | 0.0 | 0.0 | 1.9 | 0.0 | 0.0 | n/a | n/a | 22 | 2 |
| Potassium (mg) | 503.8 | 0.0 | 0.2 | 27.2 | 0.0 | 4.0 | 146.3 | 138.0 | 0.3 | 6.2 | n/a | n/a | 826 | 69 |
| Proline (g) | 4.7 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0.5 | n/a | n/a | n/a | n/a | 5 | 0 |
| Protein (g) | 40.2 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.1 | 12.6 | 0.0 | 0.0 | 4.5 | n/a | 58 | 5 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 761.6 | 0.0 | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | n/a | 922 | 77 |
| Riboflavin (mg) | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
| Saturated Fat (g) | 0.6 | 0.0 | 0.0 | 58.3 | 31.2 | 0.0 | 0.0 | 3.1 | 0.0 | 0.0 | 22.4 | n/a | 116 | 10 |
| Selenium (mcg) | 139.8 | 0.0 | 0.0 | 1.1 | 0.0 | 1.2 | 1.3 | 30.7 | 0.0 | 0.0 | n/a | n/a | 174 | 15 |
| Serine (g) | 2.0 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 1.0 | n/a | n/a | n/a | n/a | 3 | 0 |
| Sodium (mg) | 5,159.4 | 1,258.6 | 1,162.7 | 810.4 | 0.0 | 2.0 | 30.8 | 142.0 | 0.9 | 0.4 | 2.7 | n/a | 8,570 | 714 |
| Stigmasterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | n/a | 199.6 | 104.0 | 0.0 | n/a | n/a | n/a | n/a | 304 | 25 |
| Sugar (g) | 0.9 | 0.0 | 0.0 | 0.1 | n/a | 199.6 | 106.7 | 0.4 | 0.0 | 0.5 | 179.4 | n/a | 488 | 41 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Thiamin (mg) | 2.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 3 | 0 |
| Threonine (g) | 1.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.6 | n/a | n/a | n/a | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 0.2 | 0.0 | 0.0 | 2.6 | n/a | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | n/a | n/a | 4 | 0 |
| Tocopherol, beta (mg) | 0.2 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 1.3 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.5 | n/a | n/a | n/a | n/a | 2 | 0 |
| Total Fat (g) | 3.9 | 0.0 | 0.0 | 92.1 | 102.5 | 0.0 | 0.0 | 9.5 | 0.0 | 0.0 | 32.0 | n/a | 240 | 20 |
| Trans-monoenoic Fat | n/a | n/a | n/a | 3.4 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 3 | 0 |
| TransFatty acids | n/a | n/a | n/a | 3.7 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 4 | 0 |
| Tryptophan (g) | 0.5 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | 1 | 0 |
| Tyrosine (g) | 1.2 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.5 | n/a | n/a | n/a | n/a | 2 | 0 |
| Valine (g) | 1.6 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0.9 | n/a | n/a | n/a | n/a | 3 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 2,836.4 | 0.0 | 0.0 | 0.0 | 540.0 | 0.0 | 0.0 | 0.0 | n/a | 3,376 | 281 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 776.3 | 0.0 | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | n/a | 936 | 78 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Vitamin B-6 (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 68.1 | n/a | 0.0 | 0.0 | 82.0 | 0.0 | 0.0 | n/a | n/a | 150 | 13 |
| Water (g) | 43.0 | 0.0 | 0.0 | 18.0 | 0.0 | 0.0 | 1.5 | 76.2 | 29.0 | 2.2 | 17.0 | n/a | 187 | 16 |
| Zinc (mg) | 2.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | n/a | n/a | 4 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.