You are in: Home /
Lost? Site Map

Nutritional Facts: Salmon With Bow Tie Pasta Lemon and Onion

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/3 cup (77g)
sour cream
4 teaspoons (20g)
lemon juice
1 tablespoon (4g)
parsley
4 (1,272g)
salmon fillets
1 tablespoon (300g)
creole seasoning
2 tablespoons (27g)
olive oil
1 (110g)
onions
1 (58g)
lemons
12 ounces (342g)
bow tie pasta
2 teaspoons (9g)
olive oil
1 teaspoon (100g)
creole seasoning
1/4 cup (25g)
green onions
1 to taste (0g)
parsley
Total 1 serving
Alanine (g) 0.1 n/a 0.0 16.6 n/a 0.0 0.0 n/a 1.8 0.0 n/a 0.0 n/a 19 5
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Arginine (g) 0.1 n/a 0.0 16.4 n/a 0.0 0.1 n/a 2.1 0.0 n/a 0.0 n/a 19 5
Ash (g) 0.7 0.0 0.1 19.3 n/a 0.0 0.4 0.2 3.8 0.0 n/a 0.2 n/a 25 6
Aspartic acid (g) 0.2 n/a 0.0 32.8 n/a 0.0 0.1 n/a 2.6 0.0 n/a 0.0 n/a 36 9
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 84.2 1.2 5.2 89.0 n/a 0.3 25.3 15.1 119.7 0.1 n/a 18.0 n/a 358 90
Calories 147.8 4.5 1.4 1,615.4 n/a 238.7 44.0 16.8 1,313.3 79.6 n/a 8.0 n/a 3,469 867
Calories (kj) 619.6 18.5 5.7 6,767.0 n/a 998.7 182.6 70.2 5,502.8 332.9 n/a 33.8 n/a 14,532 3,633
Carbohydrates (g) 2.2 1.4 0.2 0.0 n/a 0.0 10.3 5.4 243.7 0.0 n/a 1.8 n/a 265 66
Cholesterol (mg) 39.8 0.0 0.0 585.1 n/a 0.0 0.0 0.0 287.3 0.0 n/a 0.0 n/a 912 228
Copper (mg) 0.0 0.0 0.0 0.8 n/a 0.0 0.0 0.0 1.0 0.0 n/a 0.0 n/a 2 0
Cystine (g) 0.0 n/a 0.0 2.0 n/a 0.0 0.0 n/a 1.0 0.0 n/a n/a n/a 3 1
Dietary Fiber (g) 0.0 0.1 0.1 0.0 n/a 0.0 1.9 1.6 11.3 0.0 n/a 0.7 n/a 16 4
Folate (mcg) 5.4 4.1 5.8 50.9 n/a 0.0 20.9 6.4 786.6 0.0 n/a 16.0 n/a 896 224
Folate, DFE (mcg) 5.4 4.1 5.8 50.9 n/a 0.0 20.9 6.4 1,265.4 0.0 n/a 16.0 n/a 1,375 344
Folate, food (mcg) 5.4 4.1 5.8 50.9 n/a 0.0 20.9 6.4 99.2 0.0 n/a 16.0 n/a 209 52
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 687.4 0.0 n/a 0.0 n/a 687 172
Fructose (g) 0.0 0.2 n/a n/a n/a n/a 1.4 n/a 0.0 n/a n/a n/a n/a 2 0
Galactose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 0.2 n/a n/a n/a n/a 2.2 n/a 0.3 n/a n/a n/a n/a 3 1
Glutamic acid (g) 0.4 n/a 0.0 36.9 n/a 0.0 0.3 n/a 15.7 0.0 n/a 0.1 n/a 53 13
Glycine (g) 0.0 n/a 0.0 16.1 n/a 0.0 0.0 n/a 1.7 0.0 n/a 0.0 n/a 18 4
Histidine (g) 0.1 n/a 0.0 6.9 n/a 0.0 0.0 n/a 1.3 0.0 n/a 0.0 n/a 8 2
Iron (mg) 0.1 0.0 0.2 4.8 n/a 0.2 0.2 0.3 13.7 0.1 n/a 0.4 n/a 20 5
Isoleucine (g) 0.1 n/a 0.0 12.1 n/a 0.0 0.0 n/a 2.0 0.0 n/a 0.0 n/a 14 4
Lactose (g) 2.7 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 3 1
Leucine (g) 0.2 n/a 0.0 19.9 n/a 0.0 0.0 n/a 3.9 0.0 n/a 0.0 n/a 24 6
Lysine (g) 0.2 n/a 0.0 22.4 n/a 0.0 0.0 n/a 1.5 0.0 n/a 0.0 n/a 24 6
Magnesium (mg) 7.7 1.2 1.9 343.4 n/a 0.0 11.0 4.6 198.4 0.0 n/a 5.0 n/a 573 143
Maltose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 5.2 n/a n/a n/a n/a 5 1
Manganese (mg) 0.0 0.0 0.0 0.1 n/a 0.0 0.1 0.0 2.9 0.0 n/a 0.0 n/a 3 1
Methionine (g) 0.1 n/a 0.0 7.3 n/a 0.0 0.0 n/a 0.9 0.0 n/a 0.0 n/a 8 2
Monounsaturated Fat (g) 3.9 0.0 0.0 17.1 n/a 19.7 0.0 0.0 4.3 6.6 n/a 0.0 n/a 52 13
Niacin (mg) 0.1 0.0 0.0 101.7 n/a 0.0 0.1 0.1 28.7 0.0 n/a 0.1 n/a 131 33
Pantothenic acid (mg) 0.3 0.0 0.0 13.1 n/a 0.0 0.1 0.1 3.1 0.0 n/a 0.0 n/a 17 4
Phenylalanine (g) 0.1 n/a 0.0 10.7 n/a 0.0 0.0 n/a 2.6 0.0 n/a 0.0 n/a 13 3
Phosphorus (mg) 88.1 1.6 2.2 3,319.9 n/a 0.0 31.9 9.3 824.2 0.0 n/a 9.3 n/a 4,286 1,072
Phytosterols n/a n/a 0.2 n/a n/a 59.7 16.5 n/a n/a 19.9 n/a n/a n/a 96 24
Polyunsaturated Fat (g) 0.6 0.0 0.0 10.3 n/a 2.8 0.0 0.1 4.6 0.9 n/a 0.0 n/a 19 5
Potassium (mg) 108.0 20.9 21.1 4,655.5 n/a 0.3 160.6 80.0 834.5 0.1 n/a 69.0 n/a 5,950 1,487
Proline (g) 0.2 n/a 0.0 11.0 n/a 0.0 0.0 n/a 5.3 0.0 n/a 0.0 n/a 17 4
Protein (g) 1.6 0.1 0.1 260.8 n/a 0.0 1.2 0.6 48.4 0.0 n/a 0.5 n/a 313 78
Retinol (mcg) 133.3 0.0 0.0 445.2 n/a 0.0 0.0 0.0 58.1 0.0 n/a 0.0 n/a 637 159
Riboflavin (mg) 0.1 0.0 0.0 1.3 n/a 0.0 0.0 0.0 1.5 0.0 n/a 0.0 n/a 3 1
Saturated Fat (g) 8.8 0.0 0.0 10.3 n/a 3.7 0.0 0.0 4.0 1.2 n/a 0.0 n/a 28 7
Selenium (mcg) 2.0 0.0 0.0 399.4 n/a 0.0 0.6 0.2 269.5 0.0 n/a 0.2 n/a 672 168
Serine (g) 0.1 n/a 0.0 11.5 n/a 0.0 0.0 n/a 2.7 0.0 n/a 0.0 n/a 14 4
Sodium (mg) 61.3 0.2 2.1 954.0 n/a 0.5 4.4 1.2 71.8 0.2 n/a 4.0 n/a 1,100 275
Starch (g) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 0.1 n/a n/a n/a n/a 1.1 n/a 0.9 n/a n/a n/a n/a 2 1
Sugar (g) 2.7 0.5 0.0 0.0 n/a 0.0 4.7 1.5 6.4 0.0 n/a 0.6 n/a 16 4
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 1.0 n/a 0.0 0.1 0.0 3.9 0.0 n/a 0.0 n/a 5 1
Threonine (g) 0.1 n/a 0.0 13.6 n/a 0.0 0.0 n/a 1.5 0.0 n/a 0.0 n/a 15 4
Tocopherol, alpha (mg) 0.3 0.0 0.0 5.1 n/a 3.9 0.0 0.1 1.3 1.3 n/a 0.1 n/a 12 3
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.2 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.0 0.0 n/a 0.2 0.0 n/a 4.7 0.1 n/a n/a n/a 5 1
Total Fat (g) 15.1 0.0 0.0 56.0 n/a 27.0 0.1 0.2 15.2 9.0 n/a 0.0 n/a 123 31
Trans-monoenoic Fat n/a 0.0 n/a 0.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.0 n/a 0.4 n/a n/a n/a n/a 0.2 n/a n/a n/a n/a 1 0
Tryptophan (g) 0.0 n/a 0.0 2.8 n/a 0.0 0.0 n/a 0.5 0.0 n/a 0.0 n/a 3 1
Tyrosine (g) 0.1 n/a 0.0 9.4 n/a 0.0 0.0 n/a 1.0 0.0 n/a 0.0 n/a 11 3
Valine (g) 0.1 n/a 0.0 14.0 n/a 0.0 0.0 n/a 2.3 0.0 n/a 0.0 n/a 17 4
Vitamin A, IU (IU) 477.2 1.2 320.1 1,488.2 n/a 0.0 2.2 12.8 212.0 0.0 n/a 249.3 n/a 2,763 691
Vitamin A, RAE (mcg) 134.8 0.0 16.0 445.2 n/a 0.0 0.0 0.6 58.1 0.0 n/a 12.5 n/a 667 167
Vitamin B-12 (mcg) 0.2 0.0 0.0 52.8 n/a 0.0 0.0 0.0 1.0 0.0 n/a 0.0 n/a 54 13
Vitamin B-6 (mg) 0.0 0.0 0.0 7.8 n/a 0.0 0.1 0.0 0.7 0.0 n/a 0.0 n/a 9 2
Vitamin C (mg) 0.7 7.9 5.1 0.0 n/a 0.0 8.1 30.7 0.0 0.0 n/a 4.7 n/a 57 14
Vitamin D (IU) 10.7 0.0 0.0 5,533.2 n/a 0.0 0.0 0.0 37.6 0.0 n/a 0.0 n/a 5,582 1,395
Water (g) 57.0 18.8 3.3 960.6 n/a 0.0 98.0 51.6 30.8 0.0 n/a 22.5 n/a 1,243 311
Zinc (mg) 0.3 0.0 0.0 5.0 n/a 0.0 0.2 0.0 6.6 0.0 n/a 0.1 n/a 12 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Salmon With Bow Tie Pasta Lemon and Onion.