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Nutritional Facts: Hoisin Pork Roast With Green Onions

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 cup (54g)
olive oil
1 teaspoon (3g)
garlic powder
1 to taste (0g)
salt and pepper
5 lbs (2,270g)
boneless pork shoulder
3/4 cup (192g)
hoisin sauce
3 bunches (360g)
green onions
1/4 cup (56g)
Scotch whisky
1 cup (237g)
water
Total 1 serving
Alanine (g) 0.0 0.0 n/a 22.5 n/a 0.3 n/a n/a 23 4
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 20.0 0.0 20 3
Arginine (g) 0.0 0.1 n/a 24.4 n/a 0.5 n/a n/a 25 4
Ash (g) 0.0 0.1 n/a 19.1 9.6 2.9 0.0 0.2 32 5
Aspartic acid (g) 0.0 0.1 n/a 34.4 n/a 0.6 n/a n/a 35 6
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 0.5 2.4 n/a 113.5 61.4 259.2 0.0 7.1 444 74
Calories 477.4 10.3 n/a 5,743.1 422.4 115.2 139.0 0.0 6,907 1,151
Calories (kj) 1,997.5 43.0 n/a 24,039.3 1,766.4 486.0 581.6 0.0 28,914 4,819
Carbohydrates (g) 0.0 2.3 n/a 0.0 84.6 26.4 0.1 0.0 113 19
Cholesterol (mg) 0.0 0.0 n/a 1,611.7 5.8 0.0 0.0 0.0 1,617 270
Copper (mg) 0.0 0.0 n/a 1.8 0.2 0.3 0.0 0.0 2 0
Cystine (g) 0.0 0.0 n/a 4.7 n/a n/a n/a n/a 5 1
Dietary Fiber (g) 0.0 0.3 n/a 0.0 5.4 9.4 0.0 0.0 15 3
Folate (mcg) 0.0 1.5 n/a 90.8 44.2 230.4 0.0 0.0 367 61
Folate, DFE (mcg) 0.0 1.5 n/a 90.8 44.2 230.4 0.0 0.0 367 61
Folate, food (mcg) 0.0 1.5 n/a 90.8 44.2 230.4 0.0 0.0 367 61
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Galactose n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 0.0 0.1 n/a 57.1 n/a 1.4 n/a n/a 59 10
Glycine (g) 0.0 0.0 n/a 21.9 n/a 0.3 n/a n/a 22 4
Histidine (g) 0.0 0.0 n/a 14.3 n/a 0.1 n/a n/a 14 2
Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.3 0.2 n/a 22.5 1.9 5.3 0.0 0.0 30 5
Isoleucine (g) 0.0 0.0 n/a 17.1 n/a 0.3 n/a n/a 17 3
Lactose n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.0 0.0 n/a 29.9 n/a 0.4 n/a n/a 30 5
Lysine (g) 0.0 0.0 n/a 33.7 n/a 0.3 n/a n/a 34 6
Magnesium (mg) 0.0 2.4 n/a 385.9 46.1 72.0 0.0 2.4 509 85
Maltose n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 n/a 0.2 0.5 0.6 0.0 0.0 1 0
Methionine (g) 0.0 0.0 n/a 9.6 n/a 0.1 n/a n/a 10 2
Monounsaturated Fat (g) 39.4 0.0 n/a 203.6 1.8 0.1 0.0 0.0 245 41
Niacin (mg) 0.0 0.0 n/a 90.4 2.2 1.9 0.0 0.0 95 16
Pantothenic acid (mg) 0.0 0.0 n/a 14.9 0.1 0.3 0.0 0.0 15 3
Phenylalanine (g) 0.0 0.0 n/a 15.0 n/a 0.2 n/a n/a 15 3
Phosphorus (mg) 0.0 12.8 n/a 4,290.3 73.0 133.2 1.7 0.0 4,511 752
Phytosterols (mg) 119.3 0.2 n/a n/a n/a n/a n/a n/a 120 20
Polyunsaturated Fat (g) 5.7 0.0 n/a 49.0 3.3 0.3 0.0 0.0 58 10
Potassium (mg) 0.5 37.0 n/a 6,605.7 228.5 993.6 0.6 2.4 7,868 1,311
Proline (g) 0.0 0.0 n/a 17.4 n/a 0.4 n/a n/a 18 3
Protein (g) 0.0 0.5 n/a 378.9 6.4 6.6 0.0 0.0 392 65
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.0 n/a 5.9 0.4 0.3 0.0 0.0 7 1
Saturated Fat (g) 7.5 0.0 n/a 158.9 1.1 0.1 0.0 0.0 168 28
Selenium (mcg) 0.0 0.7 n/a 553.9 3.5 2.2 0.0 0.0 560 93
Serine (g) 0.0 0.0 n/a 15.6 n/a 0.3 n/a n/a 16 3
Sodium (mg) 1.1 1.9 n/a 1,543.6 3,100.8 57.6 0.0 7.1 4,712 785
Sucrose n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
Sugar (g) 0.0 0.1 n/a n/a 52.3 8.4 0.1 0.0 61 10
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.0 0.0 n/a 16.5 0.0 0.2 0.0 0.0 17 3
Threonine (g) 0.0 0.0 n/a 16.8 n/a 0.3 n/a n/a 17 3
Tocopherol, alpha (mg) 7.7 0.0 n/a n/a 0.5 2.0 n/a 0.0 10 2
Tocopherol, beta (mg) 0.1 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.4 0.0 n/a n/a n/a n/a n/a n/a 0 0
Total Fat (g) 54.0 0.0 n/a 458.3 6.5 0.7 0.0 0.0 520 87
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.0 n/a 4.5 n/a 0.1 n/a n/a 5 1
Tyrosine (g) 0.0 0.0 n/a 12.6 n/a 0.2 n/a n/a 13 2
Valine (g) 0.0 0.0 n/a 20.2 n/a 0.3 n/a n/a 21 3
Vitamin A, IU (IU) 0.0 0.0 n/a 136.2 11.5 3,589.2 0.0 0.0 3,737 623
Vitamin A, RAE (mcg) 0.0 0.0 n/a 0.0 0.0 180.0 0.0 0.0 180 30
Vitamin B-12 (mcg) 0.0 0.0 n/a 14.5 0.0 0.0 0.0 0.0 15 2
Vitamin B-6 (mg) 0.0 0.1 n/a 8.8 0.1 0.2 0.0 0.0 9 2
Vitamin C (mg) 0.0 0.0 n/a 15.9 0.8 67.7 0.0 0.0 84 14
Vitamin D (IU) 0.0 0.0 n/a 431.3 0.0 0.0 n/a 0.0 431 72
Water (g) 0.0 0.2 n/a 1,408.8 84.9 323.4 35.5 236.8 2,090 348
Zinc (mg) 0.0 0.1 n/a 53.8 0.6 1.4 0.0 0.0 56 9

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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