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Nutritional Facts: Sausage Water Chestnut Dressing/Stuffing

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
ground lean pork
1 large (150g)
Spanish onions
1 cup (101g)
celery
1 clove (3g)
garlic
1 to taste (100g)
vegetable oil cooking spray
10 cups (2,272g)
sourdough bread
1/2 cup (30g)
parsley
1/4 cup (12g)
chives
20 ounces (567g)
sliced water chestnuts
1 (182g)
granny smith apples
1 to taste (0g)
salt and pepper
1 to taste (0g)
poultry seasoning
Total 1 serving
Alanine (g) 4.5 0.0 0.0 0.0 n/a 7.4 0.1 0.0 n/a 0.0 n/a n/a 12 1
Alcohol n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 4.8 0.2 0.0 0.0 n/a 8.3 0.0 0.0 n/a 0.0 n/a n/a 13 1
Ash (g) 4.0 0.5 0.8 0.0 n/a 49.5 0.7 0.1 1.9 0.3 n/a n/a 58 6
Aspartic acid (g) 7.1 0.1 0.1 0.0 n/a 10.1 0.1 0.0 n/a 0.1 n/a n/a 18 2
Caffeine n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 63.6 34.5 40.4 5.4 n/a 999.7 41.4 11.0 22.7 10.9 n/a n/a 1,230 123
Calories 1,195.1 60.0 16.2 4.5 n/a 6,566.1 10.8 3.6 283.5 94.6 n/a n/a 8,234 823
Calories (kj) 4,998.4 249.0 67.7 18.7 n/a 27,491.2 45.3 15.1 1,190.8 396.8 n/a n/a 34,473 3,447
Carbohydrates (g) 0.0 14.0 3.0 1.0 n/a 1,282.3 1.9 0.5 69.7 25.1 n/a n/a 1,398 140
Cholesterol (mg) 327.2 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 327 33
Copper (mg) 0.2 0.1 0.0 0.0 n/a 3.1 0.0 0.0 0.6 0.0 n/a n/a 4 0
Cystine (g) 1.0 0.0 0.0 0.0 n/a 5.3 0.0 n/a n/a 0.0 n/a n/a 6 1
Dietary Fiber (g) 0.0 2.6 1.6 0.1 n/a 54.5 1.0 0.3 14.2 4.4 n/a n/a 79 8
Folate (mcg) 22.7 28.5 36.4 0.1 n/a 3,362.6 45.6 12.6 34.0 5.5 n/a n/a 3,548 355
Folate, DFE (mcg) 22.7 28.5 36.4 0.1 n/a 5,225.6 45.6 12.6 34.0 5.5 n/a n/a 5,411 541
Folate, food (mcg) 22.7 28.5 36.4 0.1 n/a 704.3 45.6 12.6 34.0 5.5 n/a n/a 890 89
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 2,658.2 0.0 0.0 0.0 0.0 n/a n/a 2,658 266
Fructose n/a 1.9 0.5 n/a n/a n/a n/a n/a n/a 10.7 n/a n/a 13 1
Galactose n/a 0.0 0.7 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 1 0
Glucose (dextrose) n/a 3.0 0.6 n/a n/a n/a n/a n/a n/a 4.4 n/a n/a 8 1
Glutamic acid (g) 12.0 0.4 0.1 0.0 n/a 74.7 0.1 0.1 n/a 0.0 n/a n/a 87 9
Glycine (g) 3.6 0.0 0.0 0.0 n/a 8.2 0.0 0.0 n/a 0.0 n/a n/a 12 1
Histidine (g) 3.1 0.0 0.0 0.0 n/a 4.8 0.0 0.0 n/a 0.0 n/a n/a 8 1
Iron (mg) 4.0 0.3 0.2 0.1 n/a 82.5 1.9 0.2 4.9 0.2 n/a n/a 94 9
Isoleucine (g) 3.6 0.0 0.0 0.0 n/a 8.5 0.0 0.0 n/a 0.0 n/a n/a 12 1
Lactose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 6.2 0.0 0.0 0.0 n/a 15.6 0.1 0.0 n/a 0.0 n/a n/a 22 2
Lysine (g) 6.9 0.1 0.0 0.0 n/a 6.7 0.1 0.0 n/a 0.0 n/a n/a 14 1
Magnesium (mg) 86.3 15.0 11.1 0.8 n/a 636.2 15.0 5.0 28.4 9.1 n/a n/a 807 81
Maltose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.2 0.1 0.1 n/a 11.9 0.0 0.0 0.9 0.1 n/a n/a 13 1
Methionine (g) 2.0 0.0 0.0 0.0 n/a 3.5 0.0 0.0 n/a 0.0 n/a n/a 6 1
Monounsaturated Fat (g) 42.9 0.0 0.0 0.0 n/a 7.9 0.1 0.0 0.0 0.0 n/a n/a 51 5
Niacin (mg) 19.7 0.2 0.3 0.0 n/a 108.1 0.4 0.1 2.0 0.2 n/a n/a 131 13
Pantothenic acid (mg) 3.0 0.2 0.2 0.0 n/a 7.6 0.1 0.0 1.3 0.1 n/a n/a 13 1
Phenylalanine (g) 3.1 0.0 0.0 0.0 n/a 11.1 0.0 0.0 n/a 0.0 n/a n/a 14 1
Phosphorus (mg) 795.2 43.5 24.2 4.6 n/a 2,590.1 17.4 7.0 107.7 20.0 n/a n/a 3,610 361
Phytosterols n/a 22.5 6.1 n/a n/a n/a 1.5 1.1 n/a 21.8 n/a n/a 53 5
Polyunsaturated Fat (g) 8.7 0.0 0.1 0.0 n/a 17.9 0.0 0.0 0.1 0.1 n/a n/a 27 3
Potassium (mg) 1,304.1 219.0 262.6 12.0 n/a 2,908.2 166.2 35.5 669.1 194.7 n/a n/a 5,771 577
Proline (g) 3.1 0.0 0.0 0.0 n/a 25.3 0.1 0.0 n/a 0.0 n/a n/a 28 3
Protein (g) 76.7 1.7 0.7 0.2 n/a 267.0 0.9 0.4 5.0 0.5 n/a n/a 353 35
Retinol (mcg) 9.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 9 1
Riboflavin (mg) 1.1 0.0 0.1 0.0 n/a 6.5 0.0 0.0 0.1 0.0 n/a n/a 8 1
Saturated Fat (g) 35.8 0.1 0.0 0.0 n/a 11.3 0.0 0.0 0.1 0.1 n/a n/a 47 5
Selenium (mcg) 111.8 0.8 0.4 0.4 n/a 615.7 0.0 0.1 4.0 0.0 n/a n/a 733 73
Serine (g) 3.2 0.0 0.0 0.0 n/a 10.2 0.0 0.0 n/a 0.0 n/a n/a 14 1
Sodium (mg) 254.5 6.0 80.8 0.5 n/a 11,655.4 16.8 0.4 45.4 1.8 n/a n/a 12,061 1,206
Starch n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.1 n/a n/a 0 0
Sucrose n/a 1.5 0.1 n/a n/a n/a n/a n/a n/a 3.8 n/a n/a 5 1
Sugar n/a 6.4 1.8 0.0 n/a 58.2 0.3 0.2 13.9 18.9 n/a n/a 100 10
Theobromine n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 3.3 0.1 0.0 0.0 n/a 9.8 0.0 0.0 0.1 0.0 n/a n/a 13 1
Threonine (g) 3.5 0.0 0.0 0.0 n/a 6.5 0.0 0.0 n/a 0.0 n/a n/a 10 1
Tocopherol, alpha n/a 0.0 0.3 0.0 n/a 4.1 0.2 0.0 2.8 0.3 n/a n/a 8 1
Tocopherol, beta n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.0 0.0 n/a n/a n/a 0.2 n/a n/a 0.0 n/a n/a 0 0
Total Fat (g) 96.3 0.2 0.2 0.0 n/a 41.6 0.2 0.1 0.3 0.3 n/a n/a 139 14
Tryptophan (g) 1.0 0.0 0.0 0.0 n/a 2.7 0.0 0.0 n/a 0.0 n/a n/a 4 0
Tyrosine (g) 2.7 0.0 0.0 0.0 n/a 4.3 0.0 0.0 n/a 0.0 n/a n/a 7 1
Valine (g) 4.2 0.0 0.0 0.0 n/a 9.7 0.1 0.0 n/a 0.0 n/a n/a 14 1
Vitamin A, IU (IU) 31.8 3.0 453.5 0.3 n/a 0.0 2,527.2 522.4 0.0 98.3 n/a n/a 3,636 364
Vitamin A, RAE (mcg) 9.1 0.0 22.2 0.0 n/a 0.0 126.3 26.2 0.0 5.5 n/a n/a 189 19
Vitamin B-12 (mcg) 3.2 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 3 0
Vitamin B-6 (mg) 1.7 0.2 0.1 0.0 n/a 2.3 0.0 0.0 0.9 0.1 n/a n/a 5 1
Vitamin C (mg) 3.2 11.1 3.1 0.9 n/a 4.5 39.9 7.0 7.4 8.4 n/a n/a 86 9
Vitamin D n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Water (g) 277.5 133.7 96.4 1.8 n/a 631.8 26.3 10.9 490.0 155.7 n/a n/a 1,824 182
Zinc (mg) 10.0 0.3 0.1 0.0 n/a 21.1 0.3 0.1 2.2 0.1 n/a n/a 34 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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