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Nutritional Facts: Sloppy Ottos (German Version of Sloppy Joes)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
ground beef
1 small (70g)
onions
1 to taste (0g)
salt and pepper
1/2 cup (71g)
sauerkraut
1 cup (230g)
sour cream
Total 1 serving
Alanine (g) 5.3 0.0 n/a 0.0 0.2 6 1
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 5.5 0.1 n/a 0.0 0.2 6 1
Ash (g) 4.1 0.2 n/a 1.5 2.0 8 2
Aspartic acid (g) 7.6 0.1 n/a 0.1 0.5 8 2
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 68.0 16.1 n/a 21.3 253.0 358 90
Calories 975.2 28.0 n/a 13.5 443.9 1,461 365
Calories (kj) 4,073.3 116.2 n/a 55.4 1,860.7 6,106 1,526
Carbohydrates (g) 0.0 6.5 n/a 3.0 6.6 16 4
Cholesterol (mg) 308.4 0.0 n/a 0.0 119.6 428 107
Copper (mg) 0.3 0.0 n/a 0.1 0.0 0 0
Cystine (g) 0.9 0.0 n/a 0.0 0.1 1 0
Dietary Fiber (g) 0.0 1.2 n/a 2.1 0.0 3 1
Folate (mcg) 27.2 13.3 n/a 17.0 16.1 74 18
Folate, DFE (mcg) 27.2 13.3 n/a 17.0 16.1 74 18
Folate, food (mcg) 27.2 13.3 n/a 17.0 16.1 74 18
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0 0
Fructose n/a 0.9 n/a 0.0 0.0 1 0
Galactose n/a 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) n/a 1.4 n/a 0.1 0.0 1 0
Glutamic acid (g) 12.7 0.2 n/a 0.1 1.3 14 4
Glycine (g) 5.7 0.0 n/a 0.0 0.1 6 1
Histidine (g) 2.7 0.0 n/a 0.0 0.2 3 1
Hydroxyproline (g) 1.6 n/a n/a n/a n/a 2 0
Iron (mg) 9.5 0.1 n/a 1.0 0.4 11 3
Isoleucine (g) 3.7 0.0 n/a 0.0 0.3 4 1
Lactose n/a 0.0 n/a n/a 8.1 8 2
Leucine (g) 6.6 0.0 n/a 0.0 0.6 7 2
Lysine (g) 7.0 0.0 n/a 0.0 0.5 8 2
Magnesium (mg) 81.6 7.0 n/a 9.2 23.0 121 30
Maltose n/a 0.0 n/a n/a 0.0 0 0
Manganese (mg) 0.0 0.1 n/a 0.1 0.0 0 0
Methionine (g) 2.2 0.0 n/a 0.0 0.2 2 1
Monounsaturated Fat (g) 29.7 0.0 n/a 0.0 11.7 41 10
Niacin (mg) 21.1 0.1 n/a 0.1 0.3 22 5
Pantothenic acid (mg) 2.5 0.1 n/a 0.1 0.8 3 1
Phenylalanine (g) 3.3 0.0 n/a 0.0 0.3 4 1
Phosphorus (mg) 775.6 20.3 n/a 14.2 264.5 1,075 269
Phytosterols n/a 10.5 n/a n/a n/a 11 3
Polyunsaturated Fat (g) 2.0 0.0 n/a 0.0 1.9 4 1
Potassium (mg) 1,338.1 102.2 n/a 120.7 324.3 1,885 471
Proline (g) 4.3 0.0 n/a 0.0 0.6 5 1
Protein (g) 84.3 0.8 n/a 0.6 4.8 90 23
Retinol (mcg) 0.0 0.0 n/a 0.0 400.2 400 100
Riboflavin (mg) 0.7 0.0 n/a 0.0 0.4 1 0
Saturated Fat (g) 26.6 0.0 n/a 0.0 26.5 53 13
Selenium (mcg) 71.7 0.4 n/a 0.4 6.0 78 20
Serine (g) 3.4 0.0 n/a 0.0 0.4 4 1
Sodium (mg) 299.4 2.8 n/a 469.3 184.0 955 239
Starch n/a 0.0 n/a n/a 0.0 0 0
Sucrose n/a 0.7 n/a n/a 0.0 1 0
Sugar (g) 0.0 3.0 n/a 1.3 8.1 12 3
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.2 0.0 n/a 0.0 0.1 0 0
Threonine (g) 3.3 0.0 n/a 0.0 0.3 4 1
Tocopherol, alpha (mg) 1.7 0.0 n/a 0.1 1.0 3 1
Tocopherol, beta n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma n/a 0.0 n/a n/a 0.1 0 0
Total Fat (g) 68.0 0.1 n/a 0.1 45.4 114 28
TransFatty acids (g) 4.2 n/a n/a n/a n/a 4 1
Tryptophan (g) 0.4 0.0 n/a 0.0 0.1 1 0
Tyrosine (g) 2.6 0.0 n/a 0.0 0.3 3 1
Valine (g) 4.1 0.0 n/a 0.0 0.4 5 1
Vitamin A, IU (IU) 0.0 1.4 n/a 12.8 1,432.9 1,447 362
Vitamin A, RAE (mcg) 0.0 0.0 n/a 0.7 404.8 406 101
Vitamin B-12 (mcg) 9.8 0.0 n/a 0.0 0.6 10 3
Vitamin B-6 (mg) 1.6 0.1 n/a 0.1 0.1 2 0
Vitamin C (mg) 0.0 5.2 n/a 10.4 2.1 18 4
Vitamin D (IU) 18.1 0.0 n/a 0.0 32.2 50 13
Water (g) 298.1 62.4 n/a 65.7 171.3 597 149
Zinc (mg) 20.3 0.1 n/a 0.1 0.9 21 5

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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