Nutritional Facts: Make a Snake Sandwich

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (227g)
crescent rolls
1 to taste (0g)
flour
4 tablespoons (60g)
spicy mustard
10 ounces (284g)
salami
10 ounces (284g)
bologna
12 ounces (361g)
monterey jack cheese
1 to taste (1g)
food coloring
3 (46g)
egg yolks
2 whole (0g)
cloves
1 to taste (0g)
toothpicks
2 small (0g)
pimento stuffed olives
1 to taste (0g)
red peppers
Total 1 serving
Alanine (g) 0.8 n/a 0.1 3.1 n/a 2.5 n/a 0.4 n/a n/a n/a n/a 7 1
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Arginine (g) 0.9 n/a 0.2 2.6 n/a 3.3 n/a 0.5 n/a n/a n/a n/a 8 1
Ash (g) 3.9 n/a 2.2 9.4 9.3 12.8 n/a 0.8 n/a n/a n/a n/a 38 3
Aspartic acid (g) 1.2 n/a 0.2 4.2 n/a 5.7 n/a 0.7 n/a n/a n/a n/a 12 1
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Calcium (mg) 134.0 n/a 34.8 17.0 87.9 2,694.9 n/a 59.2 n/a n/a n/a n/a 3,028 252
Calories 697.5 n/a 40.2 741.2 881.7 1,347.5 n/a 147.8 n/a n/a n/a n/a 3,856 321
Calories (kj) 2,917.2 n/a 166.8 3,101.3 3,688.3 5,642.7 n/a 617.8 n/a n/a n/a n/a 16,134 1,345
Carbohydrates (g) 118.1 n/a 3.2 5.4 11.3 2.5 n/a 1.6 n/a n/a n/a n/a 142 12
Cholesterol (mg) 113.6 n/a 0.0 201.6 158.8 321.5 n/a 498.0 n/a n/a n/a n/a 1,294 108
Copper (mg) 0.3 n/a 0.1 0.5 0.2 0.1 n/a 0.0 n/a n/a n/a n/a 1 0
Cystine (g) 0.5 n/a 0.0 0.5 n/a 0.4 n/a 0.1 n/a n/a n/a n/a 2 0
Dietary Fiber (g) 8.4 n/a 2.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 10 1
Folate (mcg) 418.0 n/a 4.2 5.7 25.5 65.0 n/a 67.0 n/a n/a n/a n/a 585 49
Folate, DFE (mcg) 627.1 n/a 4.2 5.7 25.5 65.0 n/a 67.0 n/a n/a n/a n/a 795 66
Folate, food (mcg) 120.4 n/a 4.2 5.7 25.5 65.0 n/a 67.0 n/a n/a n/a n/a 288 24
Folic acid (mcg) 297.6 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 298 25
Fructose n/a n/a 0.1 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Galactose n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.3 n/a n/a n/a n/a 0.1 n/a n/a n/a n/a 0 0
Glutamic acid (g) 6.3 n/a 0.4 7.0 n/a 21.6 n/a 0.9 n/a n/a n/a n/a 36 3
Glycine (g) 0.8 n/a 0.1 3.6 n/a 1.5 n/a 0.2 n/a n/a n/a n/a 6 1
Histidine (g) 0.5 n/a 0.1 1.4 n/a 3.1 n/a 0.2 n/a n/a n/a n/a 5 0
Hydroxyproline n/a n/a 0.0 n/a 0.6 n/a n/a n/a n/a n/a n/a n/a 1 0
Iron (mg) 8.0 n/a 0.9 6.2 3.1 2.6 n/a 1.3 n/a n/a n/a n/a 22 2
Isoleucine (g) 0.9 n/a 0.1 1.8 n/a 5.5 n/a 0.4 n/a n/a n/a n/a 9 1
Lactose n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 1.6 n/a 0.2 3.1 n/a 8.5 n/a 0.6 n/a n/a n/a n/a 14 1
Lysine (g) 0.7 n/a 0.2 3.3 n/a 7.4 n/a 0.6 n/a n/a n/a n/a 12 1
Magnesium (mg) 56.8 n/a 29.4 36.9 39.7 97.5 n/a 2.3 n/a n/a n/a n/a 263 22
Maltose n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 1.2 n/a 0.3 0.1 0.1 0.0 n/a 0.0 n/a n/a n/a n/a 2 0
Methionine (g) 0.4 n/a 0.0 1.0 n/a 2.3 n/a 0.2 n/a n/a n/a n/a 4 0
Monounsaturated Fat (g) 6.7 n/a 1.6 30.2 34.6 31.6 n/a 5.4 n/a n/a n/a n/a 110 9
Niacin (mg) 7.5 n/a 0.3 9.2 7.1 0.3 n/a 0.0 n/a n/a n/a n/a 24 2
Pantothenic acid (mg) 1.5 n/a 0.2 2.7 1.2 0.8 n/a 1.4 n/a n/a n/a n/a 8 1
Phenylalanine (g) 1.1 n/a 0.1 1.5 n/a 4.7 n/a 0.3 n/a n/a n/a n/a 8 1
Phosphorus (mg) 229.5 n/a 63.6 582.2 487.6 1,603.9 n/a 179.0 n/a n/a n/a n/a 3,146 262
Phytosterols n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 2.6 n/a 0.6 2.9 2.2 3.2 n/a 1.9 n/a n/a n/a n/a 13 1
Potassium (mg) 236.3 n/a 82.8 533.9 487.6 292.6 n/a 50.0 n/a n/a n/a n/a 1,683 140
Proline (g) 2.1 n/a 0.2 3.1 n/a 10.0 n/a 0.3 n/a n/a n/a n/a 16 1
Protein (g) 21.6 n/a 2.6 35.8 29.1 88.4 n/a 7.3 n/a n/a n/a n/a 185 15
Retinol (mcg) 11.4 n/a 0.0 0.0 31.2 693.6 n/a 170.3 n/a n/a n/a n/a 906 76
Riboflavin (mg) 1.2 n/a 0.0 0.5 0.3 1.4 n/a 0.2 n/a n/a n/a n/a 4 0
Saturated Fat (g) 3.6 n/a 0.1 28.0 31.6 68.9 n/a 4.4 n/a n/a n/a n/a 137 11
Selenium (mcg) 67.3 n/a 19.7 41.5 0.0 52.4 n/a 25.7 n/a n/a n/a n/a 207 17
Serine (g) 1.1 n/a 0.1 1.7 n/a 5.2 n/a 0.6 n/a n/a n/a n/a 9 1
Sodium (mg) 1,042.8 n/a 681.0 3,237.6 3,061.8 1,936.3 n/a 22.0 n/a n/a n/a n/a 9,982 832
Starch n/a n/a 0.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.1 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sugar (g) 9.8 n/a 0.5 4.3 0.0 1.8 n/a 0.3 n/a n/a n/a n/a 17 1
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Thiamin (mg) 1.2 n/a 0.2 0.3 0.1 0.1 n/a 0.1 n/a n/a n/a n/a 2 0
Threonine (g) 0.7 n/a 0.1 1.6 n/a 3.1 n/a 0.3 n/a n/a n/a n/a 6 0
Tocopherol, alpha (mg) 0.8 n/a 0.2 0.5 1.0 0.9 n/a 1.2 n/a n/a n/a n/a 5 0
Tocopherol, beta n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 1.2 n/a 0.5 n/a n/a 0.6 n/a n/a n/a n/a 2 0
Total Fat (g) 14.5 n/a 2.4 63.0 79.9 109.4 n/a 12.2 n/a n/a n/a n/a 281 23
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a 4.2 n/a n/a n/a n/a n/a n/a n/a 4 0
Tryptophan (g) 0.3 n/a 0.0 0.4 n/a 1.1 n/a 0.1 n/a n/a n/a n/a 2 0
Tyrosine (g) 0.7 n/a 0.1 1.4 n/a 4.3 n/a 0.3 n/a n/a n/a n/a 7 1
Valine (g) 1.0 n/a 0.1 1.9 n/a 5.9 n/a 0.4 n/a n/a n/a n/a 9 1
Vitamin A, IU (IU) 47.7 n/a 42.6 0.0 198.5 2,778.0 n/a 661.9 n/a n/a n/a n/a 3,729 311
Vitamin A, RAE (mcg) 11.4 n/a 2.4 0.0 36.9 715.3 n/a 174.9 n/a n/a n/a n/a 941 78
Vitamin B-12 (mcg) 0.5 n/a 0.0 8.7 3.6 3.0 n/a 0.9 n/a n/a n/a n/a 17 1
Vitamin B-6 (mg) 0.1 n/a 0.0 0.5 0.5 0.3 n/a 0.2 n/a n/a n/a n/a 2 0
Vitamin C (mg) 0.0 n/a 0.9 0.0 43.1 0.0 n/a 0.0 n/a n/a n/a n/a 44 4
Vitamin D (IU) 0.0 n/a 0.0 136.3 79.4 79.5 n/a 100.1 n/a n/a n/a n/a 395 33
Water (g) 69.1 n/a 49.6 170.4 153.8 148.1 n/a 24.0 n/a n/a n/a n/a 615 51
Zinc (mg) 2.5 n/a 0.4 5.0 25.8 10.8 n/a 1.1 n/a n/a n/a n/a 46 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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