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Nutritional Facts: Brownie Point's Chocolate Peanut Butter Tofu Ice Cream

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (168g)
chocolate chips
12 ounces (340g)
silken tofu
1 cup (258g)
peanut butter
3/4 cup (236g)
maple syrup
1 cup (243g)
soymilk
Total 1 serving
Alanine (g) 0.3 0.7 2.3 n/a 0.3 4 1
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0 0
Arginine (g) 0.4 1.3 7.0 n/a 0.5 9 2
Ash (g) 2.0 2.0 8.1 1.1 1.6 15 2
Aspartic acid (g) 0.7 1.9 7.7 n/a 0.7 11 2
Caffeine (mg) 104.2 n/a 0.0 0.0 0.0 104 17
Calcium (mg) 53.8 105.5 110.9 241.0 60.8 572 95
Calories 806.4 187.1 1,517.0 614.3 131.2 3,256 543
Calories (kj) 3,373.4 785.9 6,352.0 2,570.4 549.2 13,631 2,272
Carbohydrates (g) 107.4 9.9 50.5 158.4 15.3 341 57
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 1.2 0.7 1.2 0.0 0.3 3 1
Cystine (g) 0.1 0.2 0.6 n/a 0.0 1 0
Dietary Fiber (g) 9.9 0.3 15.5 0.0 1.5 27 5
Folate (mcg) 21.8 n/a 190.9 0.0 43.7 257 43
Folate, DFE (mcg) 21.8 n/a 190.9 0.0 43.7 257 43
Folate, food (mcg) 21.8 n/a 190.9 0.0 43.7 257 43
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 1.2 n/a 1 0
Galactose n/a n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 1.4 3.8 n/a 5 1
Glutamic acid (g) 1.1 2.7 12.9 n/a 1.2 18 3
Glycine (g) 0.3 0.7 3.6 n/a 0.3 5 1
Histidine (g) 0.1 0.4 1.4 n/a 0.1 2 0
Iron (mg) 5.3 2.8 4.8 0.3 1.6 15 2
Isoleucine (g) 0.3 0.8 1.6 n/a 0.3 3 0
Lactose n/a n/a 0.0 0.0 n/a 0 0
Leucine (g) 0.4 0.9 3.9 n/a 0.5 6 1
Lysine (g) 0.4 1.2 1.7 n/a 0.3 4 1
Magnesium (mg) 193.2 98.7 397.3 49.6 60.8 800 133
Maltose n/a n/a 0.0 0.0 n/a 0 0
Manganese (mg) 1.3 n/a 3.8 6.9 0.5 13 2
Methionine (g) 0.1 0.3 0.7 n/a 0.1 1 0
Monounsaturated Fat (g) 16.7 1.8 62.5 0.0 1.0 82 14
Niacin (mg) 0.7 1.0 34.6 0.2 1.2 38 6
Pantothenic acid (mg) 0.2 n/a 2.7 0.1 0.9 4 1
Phenylalanine (g) 0.3 1.0 3.0 n/a 0.3 5 1
Phosphorus (mg) 221.8 210.9 923.6 4.7 126.4 1,487 248
Phytosterols n/a n/a 263.2 n/a n/a 263 44
Polyunsaturated Fat (g) 1.6 5.3 36.5 0.0 2.3 46 8
Potassium (mg) 613.2 612.4 1,674.4 500.9 286.7 3,688 615
Proline (g) 0.3 0.9 3.6 n/a 0.4 5 1
Protein (g) 7.1 16.3 64.7 0.1 7.9 96 16
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.2 0.1 0.3 3.0 0.2 4 1
Saturated Fat (g) 29.8 1.2 27.1 0.0 0.5 59 10
Selenium (mcg) 7.1 n/a 14.4 1.4 11.7 35 6
Serine (g) 0.3 0.8 3.8 n/a 0.3 5 1
Sodium (mg) 18.5 17.0 1,184.2 28.4 123.9 1,372 229
Starch n/a n/a 12.4 n/a n/a 12 2
Sucrose n/a n/a 22.4 137.8 n/a 160 27
Sugar (g) 91.6 4.5 23.8 142.8 9.7 272 45
Theobromine (mg) 816.5 n/a 0.0 0.0 0.0 816 136
Thiamin (mg) 0.1 0.3 0.2 0.2 0.1 1 0
Threonine (g) 0.3 0.7 1.3 n/a 0.3 3 0
Tocopherol, alpha (mg) 0.4 n/a 23.2 0.0 0.3 24 4
Tocopherol, beta n/a n/a 0.6 n/a n/a 1 0
Tocopherol, delta n/a n/a 1.5 n/a n/a 2 0
Tocopherol, gamma n/a n/a 24.0 n/a n/a 24 4
Total Fat (g) 50.4 9.2 130.0 0.1 4.3 194 32
TransFatty acids n/a n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.1 0.2 0.6 n/a 0.1 1 0
Tyrosine (g) 0.3 0.7 2.1 n/a 0.2 3 1
Valine (g) 0.4 1.0 2.0 n/a 0.3 4 1
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 7.3 7 1
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 0.0 1.4 0.0 0.2 2 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 0 0
Water (g) 1.2 302.8 4.7 76.5 214.0 599 100
Zinc (mg) 2.7 1.8 7.5 3.5 0.3 16 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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