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    Nutritional Facts: Iced Banana Cream

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 large (272g)
    bananas
    1/2 cup (100g)
    caster sugar
    1/4 teaspoon (1g)
    cinnamon
    2 tablespoons (31g)
    lemon juice
    300 ml (306g)
    cream
    Total 1 serving
    Alanine (g) 0.1 n/a 0.0 n/a 0.2 0 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.1 n/a 0.0 n/a 0.2 0 0
    Ash (g) 2.2 0.0 0.0 0.1 1.4 4 1
    Aspartic acid (g) 0.3 n/a 0.0 n/a 0.5 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 13.6 1.0 6.5 1.8 211.1 234 39
    Calories 242.1 387.0 1.6 6.7 893.5 1,531 255
    Calories (kj) 1,009.1 1,618.0 6.8 27.8 3,742.4 6,404 1,067
    Carbohydrates (g) 62.1 100.0 0.5 2.1 9.1 174 29
    Cholesterol (mg) 0.0 0.0 0.0 0.0 339.7 340 57
    Copper (mg) 0.2 0.0 0.0 0.0 0.0 0 0
    Cystine (g) 0.0 n/a 0.0 n/a 0.1 0 0
    Dietary Fiber (g) 7.1 0.0 0.3 0.1 0.0 8 1
    Folate (mcg) 54.4 0.0 0.0 6.1 12.2 73 12
    Folate, DFE (mcg) 54.4 0.0 0.0 6.1 12.2 73 12
    Folate, food (mcg) 54.4 0.0 0.0 6.1 12.2 73 12
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 13.2 0.0 0.0 0.3 n/a 14 2
    Galactose (g) 0.0 0.0 0.0 0.0 n/a 0 0
    Glucose (dextrose) (g) 13.5 0.0 0.0 0.3 n/a 14 2
    Glutamic acid (g) 0.4 n/a 0.0 n/a 1.4 2 0
    Glycine (g) 0.1 n/a 0.0 n/a 0.1 0 0
    Histidine (g) 0.2 n/a 0.0 n/a 0.2 0 0
    Hydroxyproline n/a n/a 0.0 n/a n/a 0 0
    Iron (mg) 0.7 0.1 0.1 0.0 0.1 1 0
    Isoleucine (g) 0.1 n/a 0.0 n/a 0.4 0 0
    Lactose (g) 0.0 0.0 0.0 0.0 n/a 0 0
    Leucine (g) 0.2 n/a 0.0 n/a 0.7 1 0
    Lysine (g) 0.1 n/a 0.0 n/a 0.5 1 0
    Magnesium (mg) 73.4 0.0 0.4 1.8 21.4 97 16
    Maltose (g) 0.0 0.0 0.0 0.0 n/a 0 0
    Manganese (mg) 0.7 0.0 0.1 0.0 0.0 1 0
    Methionine (g) 0.0 n/a 0.0 n/a 0.2 0 0
    Monounsaturated Fat (g) 0.1 0.0 0.0 0.0 27.8 28 5
    Niacin (mg) 1.8 0.0 0.0 0.0 0.1 2 0
    Pantothenic acid (mg) 0.9 0.0 0.0 0.0 0.8 2 0
    Phenylalanine (g) 0.1 n/a 0.0 n/a 0.3 0 0
    Phosphorus (mg) 59.8 0.0 0.4 2.4 186.7 249 42
    Phytosterols (mg) 43.5 n/a 0.2 n/a n/a 44 7
    Polyunsaturated Fat (g) 0.2 0.0 0.0 0.0 2.7 3 0
    Potassium (mg) 973.8 2.0 2.8 31.4 296.8 1,307 218
    Proline (g) 0.1 n/a 0.0 n/a 0.6 1 0
    Protein (g) 3.0 0.0 0.0 0.1 6.6 10 2
    Retinol (mcg) 0.0 0.0 0.0 0.0 838.4 838 140
    Riboflavin (mg) 0.2 0.0 0.0 0.0 0.4 1 0
    Saturated Fat (g) 0.3 0.0 0.0 0.0 59.2 59 10
    Selenium (mcg) 2.7 0.6 0.0 0.0 1.5 5 1
    Serine (g) 0.1 n/a 0.0 n/a 0.4 0 0
    Sodium (mg) 2.7 1.0 0.1 0.3 104.0 108 18
    Starch (g) 14.6 n/a n/a 0.0 n/a 15 2
    Sucrose (g) 6.5 99.8 0.0 0.1 n/a 106 18
    Sugar (g) 33.3 99.8 0.0 0.8 0.3 134 22
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.0 0.0 0.0 0.1 0 0
    Threonine (g) 0.1 n/a 0.0 n/a 0.3 0 0
    Tocopherol, alpha (mg) 0.3 0.0 0.0 0.0 2.7 3 1
    Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.1 n/a 0.1 n/a n/a 0 0
    Total Fat (g) 0.9 0.0 0.0 0.1 94.6 96 16
    Trans-monoenoic Fat n/a n/a 0.0 0.0 n/a 0 0
    TransFatty acids n/a n/a 0.0 0.0 n/a 0 0
    Tryptophan (g) 0.0 n/a 0.0 n/a 0.1 0 0
    Tyrosine (g) 0.0 n/a 0.0 n/a 0.3 0 0
    Valine (g) 0.1 n/a 0.0 n/a 0.4 1 0
    Vitamin A, IU (IU) 174.1 0.0 1.9 1.8 3,099.8 3,278 546
    Vitamin A, RAE (mcg) 8.2 0.0 0.1 0.0 853.7 862 144
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.6 1 0
    Vitamin B-6 (mg) 1.0 0.0 0.0 0.0 0.1 1 0
    Vitamin C (mg) 23.7 0.0 0.0 11.8 1.8 37 6
    Vitamin D (IU) 0.0 0.0 0.0 0.0 70.4 70 12
    Water (g) 203.8 0.0 0.1 28.2 194.3 426 71
    Zinc (mg) 0.4 0.0 0.0 0.0 0.8 1 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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