Nutritional Facts: Creme Patissiere

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (488g)
milk
4 (61g)
egg yolks
1/3 cup (67g)
sugar
1/3 cup (39g)
cornflour
1 teaspoon (4g)
vanilla essence
Total 1 serving
Alanine (g) 0.6 0.5 n/a 0.2 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 1.4 1 0
Arginine (g) 0.6 0.7 n/a 0.1 n/a 1 0
Ash (g) 3.5 1.0 0.0 0.6 0.0 5 1
Aspartic acid (g) 1.2 0.9 n/a 0.2 n/a 2 0
Caffeine n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 580.7 78.9 0.7 2.7 0.5 664 83
Calories 312.3 197.1 257.7 140.6 12.1 920 115
Calories (kj) 1,307.8 823.8 1,077.6 588.3 50.6 3,848 481
Carbohydrates (g) 22.7 2.2 66.6 29.9 0.5 122 15
Cholesterol (mg) 68.3 664.0 0.0 0.0 0.0 732 92
Copper (mg) 0.0 0.0 0.0 0.1 0.0 0 0
Cystine (g) 0.1 0.2 n/a 0.0 n/a 0 0
Dietary Fiber (g) 0.0 0.0 0.0 2.8 0.0 3 0
Folate (mcg) 24.4 89.4 0.0 9.7 0.0 123 15
Folate, DFE (mcg) 24.4 89.4 0.0 9.7 0.0 123 15
Folate, food (mcg) 24.4 89.4 0.0 9.7 0.0 123 15
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 0.0 n/a n/a 0 0
Galactose n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.1 0.0 n/a n/a 0 0
Glutamic acid (g) 3.4 1.2 n/a 0.5 n/a 5 1
Glycine (g) 0.3 0.3 n/a 0.1 n/a 1 0
Histidine (g) 0.4 0.3 n/a 0.1 n/a 1 0
Iron (mg) 0.2 1.7 0.0 0.9 0.0 3 0
Isoleucine (g) 1.0 0.5 n/a 0.1 n/a 2 0
Lactose n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 1.6 0.9 n/a 0.3 n/a 3 0
Lysine (g) 1.3 0.7 n/a 0.1 n/a 2 0
Magnesium (mg) 63.4 3.1 0.0 36.2 0.5 103 13
Maltose n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.2 0.0 0 0
Methionine (g) 0.4 0.2 n/a 0.1 n/a 1 0
Monounsaturated Fat (g) 5.2 7.2 0.0 0.4 0.0 13 2
Niacin (mg) 0.4 0.0 0.0 0.7 0.0 1 0
Pantothenic acid (mg) 1.5 1.8 0.0 0.3 0.0 4 0
Phenylalanine (g) 0.8 0.4 n/a 0.1 n/a 1 0
Phosphorus (mg) 453.8 238.7 0.0 106.0 0.3 799 100
Phytosterols (mg) 0.0 n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 0.7 2.6 0.0 0.7 0.0 4 0
Potassium (mg) 736.9 66.7 1.3 122.7 6.2 934 117
Proline (g) 1.6 0.4 n/a 0.2 n/a 2 0
Protein (g) 16.0 9.7 0.0 2.7 0.0 28 4
Retinol (mcg) 151.3 227.1 0.0 0.0 0.0 378 47
Riboflavin (mg) 0.8 0.3 0.0 0.0 0.0 1 0
Saturated Fat (g) 11.1 5.8 0.0 0.2 0.0 17 2
Selenium (mcg) 9.8 34.3 0.4 6.0 0.0 50 6
Serine (g) 0.9 0.8 n/a 0.1 n/a 2 0
Sodium (mg) 239.1 29.4 0.7 1.9 0.4 271 34
Sucrose n/a 0.0 66.5 n/a n/a 67 8
Sugar n/a 0.3 66.5 0.2 0.5 68 8
Theobromine n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.1 0.0 0.1 0.0 0 0
Threonine (g) 0.7 0.4 n/a 0.1 n/a 1 0
Tocopherol, alpha n/a 1.6 0.0 0.2 0.0 2 0
Tocopherol, beta n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.8 n/a n/a n/a 1 0
Total Fat (g) 17.9 16.2 0.0 1.5 0.0 36 4
Tryptophan (g) 0.2 0.1 n/a 0.0 n/a 0 0
Tyrosine (g) 0.8 0.4 n/a 0.1 n/a 1 0
Valine (g) 1.1 0.6 n/a 0.1 n/a 2 0
Vitamin A, IU (IU) 673.4 882.5 0.0 83.4 0.0 1,639 205
Vitamin A, RAE (mcg) 161.0 233.2 0.0 4.3 0.0 398 50
Vitamin B-12 (mcg) 1.8 1.2 0.0 0.0 0.0 3 0
Vitamin B-6 (mg) 0.2 0.2 0.0 0.1 0.0 1 0
Vitamin C (mg) 7.3 0.0 0.0 0.0 0.0 7 1
Vitamin D n/a 133.4 0.0 0.0 0.0 133 17
Water (g) 427.9 32.0 0.0 4.3 2.2 466 58
Zinc (mg) 1.9 1.4 0.0 0.7 0.0 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Creme Patissiere.