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    Nutritional Facts: Mirj's Hungarian/Thai Salmon

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 lbs (1,364g)
    salmon fillets
    1/4 cup (27g)
    Hungarian paprika
    1 cup (77g)
    lemongrass
    1 to taste (0g)
    salt and pepper
    Total 1 serving
    Alanine (g) 17.8 0.2 n/a n/a 18 2
    Alcohol (g) 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 17.6 0.2 n/a n/a 18 2
    Ash (g) 20.7 2.1 1.4 n/a 24 3
    Aspartic acid (g) 35.1 0.8 n/a n/a 36 4
    Beta-sitosterol n/a n/a 3.1 n/a 3 0
    Caffeine (mg) 0.0 0.0 n/a n/a 0 0
    Calcium (mg) 95.5 62.3 50.2 n/a 208 26
    Calories 1,732.6 76.7 76.4 n/a 1,886 236
    Calories (kj) 7,257.8 321.2 319.5 n/a 7,899 987
    Campesterol n/a n/a 0.8 n/a 1 0
    Carbohydrates (g) 0.0 14.7 19.5 n/a 34 4
    Cholesterol (mg) 627.6 0.0 0.0 n/a 628 78
    Copper (mg) 0.9 0.2 0.2 n/a 1 0
    Cystine (g) 2.2 0.1 n/a n/a 2 0
    Dietary Fiber (g) 0.0 9.5 n/a n/a 9 1
    Folate (mcg) 54.6 13.3 57.9 n/a 126 16
    Folate, DFE (mcg) 54.6 13.3 57.9 n/a 126 16
    Folate, food (mcg) 54.6 13.3 57.9 n/a 126 16
    Folic acid (mcg) 0.0 0.0 0.0 n/a 0 0
    Fructose n/a 1.8 n/a n/a 2 0
    Galactose n/a 0.1 n/a n/a 0 0
    Glucose (dextrose) n/a 0.7 n/a n/a 1 0
    Glutamic acid (g) 39.6 0.6 n/a n/a 40 5
    Glycine (g) 17.2 0.2 n/a n/a 17 2
    Histidine (g) 7.4 0.1 n/a n/a 7 1
    Hydroxyproline n/a 0.0 n/a n/a 0 0
    Iron (mg) 5.2 5.8 6.3 n/a 17 2
    Isoleucine (g) 13.0 0.2 n/a n/a 13 2
    Lactose n/a 0.0 n/a n/a 0 0
    Leucine (g) 21.3 0.3 n/a n/a 22 3
    Lysine (g) 24.0 0.2 n/a n/a 24 3
    Magnesium (mg) 368.3 48.4 46.3 n/a 463 58
    Maltose n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.2 0.4 4.0 n/a 5 1
    Methionine (g) 7.9 0.1 n/a n/a 8 1
    Monounsaturated Fat (g) 18.4 0.5 0.0 n/a 19 2
    Niacin (mg) 109.1 2.7 0.8 n/a 113 14
    Pantothenic acid (mg) 14.1 0.7 0.0 n/a 15 2
    Phenylalanine (g) 11.5 0.2 n/a n/a 12 1
    Phosphorus (mg) 3,560.7 85.4 77.9 n/a 3,724 466
    Phytosterols n/a 47.6 4.6 n/a 52 7
    Polyunsaturated Fat (g) 11.1 2.1 0.1 n/a 13 2
    Potassium (mg) 4,993.2 620.2 558.0 n/a 6,171 771
    Proline (g) 11.8 0.6 n/a n/a 12 2
    Protein (g) 279.7 3.8 1.4 n/a 285 36
    Retinol (mcg) 477.5 0.0 0.0 n/a 477 60
    Riboflavin (mg) 1.4 0.3 0.1 n/a 2 0
    Saturated Fat (g) 11.1 0.6 0.1 n/a 12 1
    Selenium (mcg) 428.4 1.7 0.5 n/a 431 54
    Serine (g) 12.3 0.2 n/a n/a 13 2
    Sodium (mg) 1,023.2 18.5 4.6 n/a 1,046 131
    Stigmasterol n/a n/a 0.8 n/a 1 0
    Sucrose n/a 0.2 n/a n/a 0 0
    Sugar (g) 0.0 2.8 n/a n/a 3 0
    Theobromine (mg) 0.0 0.0 n/a n/a 0 0
    Thiamin (mg) 1.1 0.1 0.1 n/a 1 0
    Threonine (g) 14.5 0.1 n/a n/a 15 2
    Tocopherol, alpha (mg) 5.5 8.1 n/a n/a 14 2
    Tocopherol, beta (mg) 0.0 0.1 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 0.9 n/a n/a 1 0
    Total Fat (g) 60.0 3.5 0.4 n/a 64 8
    Trans-monoenoic Fat (g) 0.2 n/a n/a n/a 0 0
    TransFatty acids (g) 0.5 n/a n/a n/a 0 0
    Tryptophan (g) 3.0 0.0 n/a n/a 3 0
    Tyrosine (g) 10.1 0.1 n/a n/a 10 1
    Valine (g) 15.0 0.2 n/a n/a 15 2
    Vitamin A, IU (IU) 1,596.2 13,397.1 4.6 n/a 14,998 1,875
    Vitamin A, RAE (mcg) 477.5 669.9 0.0 n/a 1,147 143
    Vitamin B-12 (mcg) 56.6 0.0 0.0 n/a 57 7
    Vitamin B-6 (mg) 8.3 0.6 0.1 n/a 9 1
    Vitamin C (mg) 0.0 0.2 2.0 n/a 2 0
    Vitamin D (IU) 5,934.5 0.0 0.0 n/a 5,934 742
    Water (g) 1,030.3 3.1 54.5 n/a 1,088 136
    Zinc (mg) 5.3 1.2 1.7 n/a 8 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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