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Nutritional Facts: The Best Bread Machine Challah

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (356g)
water
5 large (85g)
egg yolks
1 1/8 teaspoons (7g)
salt
1/3 cup (73g)
oil
4 1/4 cups (531g)
all-purpose flour
1/2 cup (100g)
sugar
1 tablespoon (12g)
active dry yeast
1 large (50g)
eggs
1 to taste (9g)
sesame seeds
Total 1 serving
Alanine n/a 0.7 0.0 0.0 1.8 n/a 0.3 0.4 n/a 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine n/a 0.9 0.0 0.0 2.2 n/a 0.2 0.4 n/a 4 0
Ash (g) 0.4 1.5 6.7 0.0 2.5 0.0 0.7 0.5 n/a 12 1
Aspartic acid n/a 1.3 0.0 0.0 2.3 n/a 0.5 0.7 n/a 5 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 10.7 109.7 1.6 0.0 79.7 1.0 3.6 28.0 n/a 234 20
Calories 0.0 273.7 0.0 641.7 1,933.8 387.0 39.0 71.5 n/a 3,347 279
Calories (kj) 0.0 1,144.1 0.0 2,685.3 8,090.9 1,618.0 163.3 299.5 n/a 14,001 1,167
Carbohydrates (g) 0.0 3.1 0.0 0.0 405.4 100.0 4.9 0.4 n/a 514 43
Cholesterol (mg) 0.0 922.3 0.0 0.0 0.0 0.0 0.0 186.0 n/a 1,108 92
Copper (mg) 0.0 0.1 0.0 0.0 0.8 0.0 0.1 0.0 n/a 1 0
Cystine n/a 0.2 0.0 0.0 1.2 n/a 0.1 0.1 n/a 2 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 14.3 0.0 3.2 0.0 n/a 18 1
Folate (mcg) 0.0 124.1 0.0 0.0 138.1 0.0 280.8 23.5 n/a 567 47
Folate, DFE (mcg) 0.0 124.1 0.0 0.0 138.1 0.0 280.8 23.5 n/a 567 47
Folate, food (mcg) 0.0 124.1 0.0 0.0 138.1 0.0 280.8 23.5 n/a 567 47
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a 0.1 n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Galactose n/a 0.1 n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.2 n/a n/a n/a 0.0 n/a 0.2 n/a 0 0
Glutamic acid n/a 1.7 0.0 0.0 18.5 n/a 0.8 0.8 n/a 22 2
Glycine n/a 0.4 0.0 0.0 2.0 n/a 0.2 0.2 n/a 3 0
Histidine n/a 0.4 0.0 0.0 1.2 n/a 0.1 0.2 n/a 2 0
Iron (mg) 0.0 2.3 0.0 0.0 6.2 0.1 0.3 0.9 n/a 10 1
Isoleucine n/a 0.7 0.0 0.0 1.9 n/a 0.2 0.3 n/a 3 0
Lactose n/a 0.1 n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Leucine n/a 1.2 0.0 0.0 3.8 n/a 0.4 0.5 n/a 6 0
Lysine n/a 1.0 0.0 0.0 1.2 n/a 0.4 0.5 n/a 3 0
Magnesium (mg) 3.6 4.3 0.1 0.0 116.9 0.0 6.5 6.0 n/a 137 11
Maltose n/a 0.1 n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 0.0 n/a 3.6 0.0 0.0 0.0 n/a 4 0
Methionine n/a 0.3 0.0 0.0 1.0 n/a 0.1 0.2 n/a 2 0
Monounsaturated Fat (g) 0.0 10.0 0.0 20.0 0.5 0.0 0.5 1.8 n/a 33 3
Niacin (mg) 0.0 0.0 0.0 0.0 6.6 0.0 4.8 0.0 n/a 12 1
Pantothenic acid (mg) 0.0 2.5 0.0 0.0 2.3 0.0 1.6 0.8 n/a 7 1
Phenylalanine n/a 0.6 0.0 0.0 2.8 n/a 0.2 0.3 n/a 4 0
Phosphorus (mg) 0.0 331.5 0.0 0.0 573.8 0.0 76.4 99.0 n/a 1,081 90
Phytosterols n/a n/a 0.0 702.7 n/a n/a n/a n/a n/a 703 59
Polyunsaturated Fat (g) 0.0 3.6 0.0 39.7 2.2 0.0 0.0 1.0 n/a 46 4
Potassium (mg) 3.6 92.7 0.5 0.0 568.4 2.0 114.6 69.0 n/a 851 71
Proline n/a 0.5 0.0 0.0 6.4 n/a 0.2 0.3 n/a 7 1
Protein (g) 0.0 13.5 0.0 0.0 54.9 0.0 4.9 6.3 n/a 79 7
Retinol (mcg) 0.0 315.4 0.0 0.0 0.0 0.0 0.0 80.0 n/a 395 33
Riboflavin (mg) 0.0 0.4 0.0 0.0 0.2 0.0 0.5 0.2 n/a 1 0
Saturated Fat (g) 0.0 8.1 0.0 9.4 0.8 0.0 0.1 1.6 n/a 20 2
Selenium (mcg) 0.0 47.6 0.0 0.0 180.1 0.6 0.9 15.4 n/a 245 20
Serine n/a 1.1 0.0 0.0 2.7 n/a 0.2 0.5 n/a 5 0
Sodium (mg) 10.7 40.8 2,616.2 0.0 10.6 1.0 6.1 71.0 n/a 2,756 230
Sucrose n/a 0.1 n/a n/a n/a 99.8 n/a 0.0 n/a 100 8
Sugar (g) 0.0 0.5 0.0 0.0 1.4 99.8 0.0 0.2 n/a 102 8
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.1 0.0 0.0 0.6 0.0 1.3 0.0 n/a 2 0
Threonine n/a 0.6 0.0 0.0 1.5 n/a 0.2 0.3 n/a 3 0
Tocopherol, alpha (mg) 0.0 2.2 0.0 10.4 0.3 0.0 0.0 0.5 n/a 13 1
Tocopherol, beta n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.1 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a 1.1 n/a n/a n/a n/a n/a 0.3 n/a 1 0
Total Fat (g) 0.0 22.6 0.0 72.6 5.2 0.0 0.9 4.8 n/a 106 9
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a 0.2 n/a n/a n/a 0.0 n/a 0 0
Tryptophan n/a 0.2 0.0 0.0 0.7 n/a 0.1 0.1 n/a 1 0
Tyrosine n/a 0.6 0.0 0.0 1.7 n/a 0.1 0.2 n/a 3 0
Valine n/a 0.8 0.0 0.0 2.2 n/a 0.3 0.4 n/a 4 0
Vitamin A, IU (IU) 0.0 1,225.7 0.0 0.0 0.0 0.0 0.0 270.0 n/a 1,496 125
Vitamin A, RAE (mcg) 0.0 323.9 0.0 0.0 0.0 0.0 0.0 80.0 n/a 404 34
Vitamin B-12 (mcg) 0.0 1.7 0.0 0.0 0.0 0.0 0.0 0.4 n/a 2 0
Vitamin B-6 (mg) 0.0 0.3 0.0 0.0 0.2 0.0 0.2 0.1 n/a 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin D (IU) 0.0 185.3 0.0 0.0 0.0 0.0 0.0 41.0 n/a 226 19
Water (g) 355.1 44.5 0.0 0.0 63.3 0.0 0.6 38.1 n/a 502 42
Zinc (mg) 0.0 2.0 0.0 0.0 3.7 0.0 1.0 0.6 n/a 7 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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