Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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2 cups (390g) rice |
2 cups (474g) water |
1/4 cup (51g) vegetable shortening |
2 tablespoons (25g) sugar |
2 tablespoons (12g) sliced almonds |
6 (0g) candied dates |
8 (0g) lotus seeds |
1 to taste (0g) candied red cherries |
1 to taste (0g) green glazed cherries |
2 tablespoons (20g) raisins |
4 (0g) candied kumquats |
2/3 cup (0g) red bean paste |
3/4 cup (178g) water |
1/3 cup (113g) honey |
4 teaspoons (0g) triple sec |
2 teaspoons (5g) cornstarch |
1 teaspoon (5g) water |
Total | 1 serving | |
| Alanine (g) | 1.5 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
| Alcohol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 2.1 | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 3 | 0 |
| Ash (g) | 2.3 | 0.5 | 0.0 | 0.0 | 0.3 | n/a | n/a | n/a | n/a | 0.4 | n/a | n/a | 0.2 | 0.2 | n/a | 0.0 | 0.0 | 4 | 0 |
| Aspartic acid (g) | 2.4 | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 3 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | 15.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 15 | 2 |
| Caffeine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 35.1 | 14.2 | 0.0 | 0.3 | 30.4 | n/a | n/a | n/a | n/a | 9.9 | n/a | n/a | 5.3 | 6.8 | n/a | 0.1 | 0.1 | 102 | 13 |
| Calories | 1,404.0 | 0.0 | 453.1 | 97.5 | 66.1 | n/a | n/a | n/a | n/a | 59.2 | n/a | n/a | 0.0 | 343.2 | n/a | 20.3 | 0.0 | 2,443 | 305 |
| Calories (kj) | 5,873.4 | 0.0 | 1,895.7 | 407.7 | 276.9 | n/a | n/a | n/a | n/a | 247.9 | n/a | n/a | 0.0 | 1,435.9 | n/a | 85.0 | 0.0 | 10,223 | 1,278 |
| Campesterol | n/a | n/a | n/a | n/a | 0.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Carbohydrates (g) | 309.4 | 0.0 | 0.0 | 25.2 | 2.5 | n/a | n/a | n/a | n/a | 15.7 | n/a | n/a | 0.0 | 93.0 | n/a | 4.9 | 0.0 | 451 | 56 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Copper (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.5 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Dietary Fiber (g) | 5.5 | 0.0 | 0.0 | 0.0 | 1.4 | n/a | n/a | n/a | n/a | 0.7 | n/a | n/a | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 8 | 1 |
| Folate (mcg) | 900.9 | 0.0 | 0.0 | 0.0 | 5.8 | n/a | n/a | n/a | n/a | 1.0 | n/a | n/a | 0.0 | 2.3 | n/a | 0.0 | 0.0 | 910 | 114 |
| Folate, DFE (mcg) | 1,505.4 | 0.0 | 0.0 | 0.0 | 5.8 | n/a | n/a | n/a | n/a | 1.0 | n/a | n/a | 0.0 | 2.3 | n/a | 0.0 | 0.0 | 1,514 | 189 |
| Folate, food (mcg) | 35.1 | 0.0 | 0.0 | 0.0 | 5.8 | n/a | n/a | n/a | n/a | 1.0 | n/a | n/a | 0.0 | 2.3 | n/a | 0.0 | 0.0 | 44 | 6 |
| Folic acid (mcg) | 865.8 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 866 | 108 |
| Fructose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 5.9 | n/a | n/a | n/a | 46.2 | n/a | n/a | n/a | 52 | 7 |
| Galactose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 3.5 | n/a | n/a | n/a | 4 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 5.5 | n/a | n/a | n/a | 40.4 | n/a | n/a | n/a | 46 | 6 |
| Glutamic acid (g) | 5.0 | n/a | n/a | n/a | 0.8 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 6 | 1 |
| Glycine (g) | 1.2 | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Histidine (g) | 0.6 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Iron (mg) | 17.0 | 0.0 | 0.0 | 0.0 | 0.4 | n/a | n/a | n/a | n/a | 0.4 | n/a | n/a | 0.0 | 0.5 | n/a | 0.0 | 0.0 | 18 | 2 |
| Isoleucine (g) | 1.1 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Lactose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 2.1 | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
| Lysine (g) | 0.9 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Magnesium (mg) | 136.5 | 4.7 | 0.0 | 0.0 | 30.8 | n/a | n/a | n/a | n/a | 6.3 | n/a | n/a | 1.8 | 2.3 | n/a | 0.2 | 0.0 | 183 | 23 |
| Maltose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1.6 | n/a | n/a | n/a | 2 | 0 |
| Manganese (mg) | 4.3 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 5 | 1 |
| Methionine (g) | 0.6 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 0.7 | 0.0 | 15.2 | 0.0 | 3.6 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 19 | 2 |
| Niacin (mg) | 19.9 | 0.0 | 0.0 | 0.0 | 0.4 | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 21 | 3 |
| Pantothenic acid (mg) | 5.2 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 5 | 1 |
| Phenylalanine (g) | 1.4 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
| Phosphorus (mg) | 421.2 | 0.0 | 0.0 | 0.0 | 55.7 | n/a | n/a | n/a | n/a | 20.0 | n/a | n/a | 0.0 | 4.5 | n/a | 0.7 | 0.0 | 502 | 63 |
| Polyunsaturated Fat (g) | 0.6 | 0.0 | 19.1 | 0.0 | 1.4 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 21 | 3 |
| Potassium (mg) | 335.4 | 4.7 | 0.0 | 0.5 | 81.1 | n/a | n/a | n/a | n/a | 148.3 | n/a | n/a | 1.8 | 58.7 | n/a | 0.2 | 0.0 | 631 | 79 |
| Proline (g) | 1.2 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 1 | 0 |
| Protein (g) | 25.8 | 0.0 | 0.0 | 0.0 | 2.4 | n/a | n/a | n/a | n/a | 0.6 | n/a | n/a | 0.0 | 0.3 | n/a | 0.0 | 0.0 | 29 | 4 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Riboflavin (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Saturated Fat (g) | 0.6 | 0.0 | 14.8 | 0.0 | 0.4 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 16 | 2 |
| Selenium (mcg) | 58.9 | 0.0 | 0.0 | 0.2 | 0.3 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.9 | n/a | 0.1 | 0.0 | 60 | 8 |
| Serine (g) | 1.4 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Sodium (mg) | 3.9 | 14.2 | 0.0 | 0.3 | 0.1 | n/a | n/a | n/a | n/a | 2.2 | n/a | n/a | 5.3 | 4.5 | n/a | 0.5 | 0.1 | 31 | 4 |
| Starch | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | 25.1 | 0.4 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 1.0 | n/a | n/a | n/a | 27 | 3 |
| Sugar | n/a | 0.0 | 0.0 | 25.1 | 0.4 | n/a | n/a | n/a | n/a | 11.7 | n/a | n/a | 0.0 | 92.7 | n/a | 0.0 | 0.0 | 130 | 16 |
| Theobromine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 2 | 0 |
| Threonine (g) | 0.9 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Tocopherol, alpha (mg) | 0.4 | 0.0 | 3.1 | 0.0 | 3.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 7 | 1 |
| Tocopherol, beta | n/a | n/a | 0.2 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 7.9 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 8 | 1 |
| Tocopherol, gamma | n/a | n/a | 16.6 | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 17 | 2 |
| Total Fat (g) | 2.3 | 0.0 | 51.3 | 0.0 | 5.7 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 59 | 7 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.3 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Tyrosine (g) | 0.9 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Valine (g) | 1.6 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Vitamin B-6 (mg) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.5 | n/a | n/a | 0.0 | 0.6 | n/a | 0.0 | 0.0 | 1 | 0 |
| Vitamin D (IU) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Water (g) | 50.3 | 473.5 | 0.0 | 0.0 | 0.5 | n/a | n/a | n/a | n/a | 3.1 | n/a | n/a | 177.6 | 19.3 | n/a | 0.4 | 4.9 | 730 | 91 |
| Zinc (mg) | 4.5 | 0.0 | 0.0 | 0.0 | 0.4 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 5 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.