Nutritional Facts: Italian Turkey Sausage

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
ground turkey
1 1/2 tablespoons (7g)
poultry seasoning
1 tablespoon (14g)
canola oil
2 teaspoons (12g)
kosher salt
2 teaspoons (6g)
garlic powder
1 teaspoon (2g)
black pepper
1 teaspoon (2g)
fennel seeds
1/2 teaspoon (1g)
caraway seeds
1/2 teaspoon (0g)
crushed red pepper flakes
1/8 teaspoon (0g)
celery seeds
Total 1 serving
Alanine (g) 5.6 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 6 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Arginine (g) 6.5 n/a n/a 0.0 0.2 0.0 0.0 0.0 0.0 n/a 7 2
Ash (g) 4.5 0.4 0.0 12.0 0.2 0.1 0.2 0.1 0.0 0.0 18 4
Aspartic acid (g) 8.6 n/a n/a 0.0 0.1 0.0 0.0 0.0 0.0 n/a 9 2
Beta-sitosterol n/a n/a 57.8 n/a n/a n/a n/a n/a n/a n/a 58 14
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 86.3 66.9 0.0 2.9 4.9 10.2 23.9 7.2 0.2 4.4 207 52
Calories 671.9 20.6 123.8 0.0 20.5 5.8 6.9 3.5 1.2 1.0 855 214
Calories (kj) 2,805.7 86.2 517.9 0.0 85.9 24.2 28.9 14.6 5.2 4.1 3,573 893
Campesterol n/a n/a 33.7 n/a n/a n/a n/a n/a n/a n/a 34 8
Carbohydrates (g) 0.0 4.4 0.0 0.0 4.5 1.5 1.0 0.5 0.3 0.1 12 3
Cholesterol (mg) 313.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 313 78
Copper (mg) 0.4 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.9 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Dietary Fiber (g) 0.0 0.8 0.0 0.0 0.6 0.6 0.8 0.4 0.1 0.0 3 1
Folate (mcg) 31.8 9.3 0.0 0.0 2.9 0.4 n/a 0.1 0.2 0.0 45 11
Folate, DFE (mcg) 31.8 9.3 0.0 0.0 2.9 0.4 n/a 0.1 0.2 0.0 45 11
Folate, food (mcg) 31.8 9.3 0.0 0.0 2.9 0.4 n/a 0.1 0.2 0.0 45 11
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Galactose n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Glutamic acid (g) 14.3 n/a n/a 0.0 0.2 0.0 0.1 0.0 0.0 n/a 15 4
Glycine (g) 4.9 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 5 1
Histidine (g) 2.6 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 3 1
Hydroxyproline (g) 0.7 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 1 0
Iron (mg) 4.9 2.4 0.0 0.0 0.4 0.2 0.4 0.2 0.0 0.1 9 2
Isoleucine (g) 4.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 4 1
Lactose n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 7.4 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 7 2
Lysine (g) 8.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 8 2
Magnesium (mg) 104.4 15.0 0.0 0.1 4.8 3.9 7.7 2.7 0.3 1.1 140 35
Maltose n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.5 0.0 0.0 0.1 0.3 0.1 0.0 0.0 0.0 1 0
Methionine (g) 2.6 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 3 1
Monounsaturated Fat (g) 12.0 0.1 8.9 0.0 0.0 0.0 0.2 0.1 0.0 0.0 21 5
Niacin (mg) 30.6 0.2 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 31 8
Pantothenic acid (mg) 4.5 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 5 1
Phenylalanine (g) 3.5 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 4 1
Phosphorus (mg) 908.0 11.5 0.0 0.0 25.7 3.6 9.7 6.0 0.6 1.4 966 242
Phytosterols n/a 6.4 n/a 0.0 0.5 2.1 1.3 0.8 n/a 0.2 11 3
Polyunsaturated Fat (g) 10.0 0.1 3.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 14 4
Potassium (mg) 1,076.0 45.9 0.0 1.0 74.0 30.6 33.9 14.2 7.2 3.5 1,286 322
Proline (g) 3.9 n/a n/a 0.0 0.1 0.0 0.0 0.0 0.0 n/a 4 1
Protein (g) 89.3 0.6 0.0 0.0 1.0 0.2 0.3 0.2 0.0 0.0 92 23
Retinol (mcg) 90.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 91 23
Riboflavin (mg) 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 9.2 0.2 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11 3
Selenium (mcg) 99.4 0.5 0.0 0.0 1.5 0.1 n/a 0.1 0.0 0.0 102 25
Serine (g) 3.8 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 4 1
Sodium (mg) 263.3 1.8 0.0 4,651.0 3.7 0.5 1.8 0.2 0.4 0.4 4,923 1,231
Stigmasterol n/a n/a 0.4 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a 0.1 0.0 n/a n/a n/a n/a 0 0
Sugar (g) 0.0 0.2 0.0 0.0 0.2 0.0 n/a 0.0 0.2 0.0 1 0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 4.1 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 4 1
Tocopherol, alpha (mg) 0.4 0.1 2.4 0.0 0.0 0.0 n/a 0.0 0.0 0.0 3 1
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.1 n/a 0.1 n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.5 n/a 3.8 n/a 0.0 0.2 n/a n/a n/a 0.0 4 1
Total Fat (g) 34.8 0.5 14.0 0.0 0.0 0.1 0.3 0.2 0.0 0.1 50 12
Trans-monoenoic Fat (g) 0.4 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.5 n/a 0.1 n/a 0.0 0.0 n/a n/a n/a n/a 1 0
Tryptophan (g) 1.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Tyrosine (g) 3.2 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 3 1
Valine (g) 4.1 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 4 1
Vitamin A, IU (IU) 299.6 176.8 0.0 0.0 0.0 12.6 2.7 3.8 102.1 0.1 598 149
Vitamin A, RAE (mcg) 90.8 8.9 0.0 0.0 0.0 0.6 0.1 0.2 5.1 0.0 106 26
Vitamin B-12 (mcg) 4.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5 1
Vitamin B-6 (mg) 2.6 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 3 1
Vitamin C (mg) 0.0 0.8 0.0 0.0 0.1 0.0 0.4 0.2 0.1 0.0 2 0
Vitamin D (IU) 63.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 64 16
Water (g) 328.5 0.6 0.0 0.0 0.4 0.3 0.2 0.1 0.0 0.0 330 83
Zinc (mg) 10.7 0.2 0.0 0.0 0.2 0.0 0.1 0.1 0.0 0.0 11 3

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