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Nutritional Facts: Tostito Scoops Appetizer Bites

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  11 ounces (286g)
tortilla chips
1 lb (454g)
chicken
1 cup (237g)
water
1 1/2 ounces (40g)
taco seasoning
1 tablespoon (10g)
onions
1 to taste (0g)
ranch dressing
1 to taste (0g)
Mexican blend cheese
1/2 (60g)
red peppers
Total 1 serving
Alanine (g) 2.0 4.9 n/a n/a 0.0 n/a n/a 0.0 7 1
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Arginine (g) 1.6 5.3 n/a n/a 0.0 n/a n/a 0.0 7 1
Ash (g) 4.1 3.6 0.2 15.1 0.0 n/a n/a 0.3 23 4
Aspartic acid (g) 1.3 7.5 n/a n/a 0.0 n/a n/a 0.2 9 2
Beta-sitosterol (mg) 174.5 n/a n/a n/a n/a n/a n/a n/a 174 29
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Calcium (mg) 497.6 49.9 7.1 n/a 2.3 n/a n/a 4.2 561 94
Calories 1,398.5 975.2 0.0 74.6 4.0 n/a n/a 18.4 2,471 412
Calories (kj) 5,848.7 4,082.3 0.0 311.6 16.6 n/a n/a 76.8 10,336 1,723
Campesterol (mg) 68.6 n/a n/a n/a n/a n/a n/a n/a 69 11
Carbohydrates (g) 187.5 0.0 0.0 22.3 0.9 n/a n/a 3.6 214 36
Cholesterol (mg) 0.0 340.2 0.0 0.0 0.0 n/a n/a 0.0 340 57
Copper (mg) 1.5 0.2 0.0 n/a 0.0 n/a n/a 0.0 2 0
Cystine (g) 0.2 1.1 n/a n/a 0.0 n/a n/a 0.0 1 0
Dietary Fiber (g) 15.2 0.0 0.0 7.5 0.2 n/a n/a 1.2 24 4
Folate (mcg) 57.2 27.2 0.0 n/a 1.9 n/a n/a 27.4 114 19
Folate, DFE (mcg) 57.2 27.2 0.0 n/a 1.9 n/a n/a 27.4 114 19
Folate, food (mcg) 57.2 27.2 0.0 n/a 1.9 n/a n/a 27.4 114 19
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Fructose (g) 0.2 n/a n/a n/a 0.1 n/a n/a 1.3 2 0
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) (g) 0.2 n/a n/a n/a 0.2 n/a n/a 1.2 2 0
Glutamic acid (g) 5.1 12.3 n/a n/a 0.0 n/a n/a 0.1 18 3
Glycine (g) 1.0 5.5 n/a n/a 0.0 n/a n/a 0.0 7 1
Histidine (g) 0.7 2.5 n/a n/a 0.0 n/a n/a 0.0 3 1
Iron (mg) 6.6 4.1 0.0 2.7 0.0 n/a n/a 0.3 14 2
Isoleucine (g) 1.3 4.2 n/a n/a 0.0 n/a n/a 0.0 5 1
Lactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Leucine (g) 3.6 6.1 n/a n/a 0.0 n/a n/a 0.0 10 2
Lysine (g) 0.7 6.8 n/a n/a 0.0 n/a n/a 0.0 8 1
Magnesium (mg) 417.6 90.7 2.4 n/a 1.0 n/a n/a 7.1 519 86
Maltose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Manganese n/a 0.1 0.0 n/a 0.0 n/a n/a 0.1 0 0
Methionine (g) 0.5 2.2 n/a n/a 0.0 n/a n/a 0.0 3 0
Monounsaturated Fat (g) 19.4 28.3 0.0 n/a 0.0 n/a n/a 0.0 48 8
Niacin (mg) 3.6 30.8 0.0 n/a 0.0 n/a n/a 0.6 35 6
Pantothenic acid (mg) 3.4 4.1 0.0 n/a 0.0 n/a n/a 0.2 8 1
Phenylalanine (g) 1.4 3.3 n/a n/a 0.0 n/a n/a 0.0 5 1
Phosphorus (mg) 572.0 666.8 0.0 n/a 2.9 n/a n/a 15.5 1,257 210
Phytosterols n/a n/a n/a n/a 1.5 n/a n/a n/a 2 0
Polyunsaturated Fat (g) 32.2 14.7 0.0 n/a 0.0 n/a n/a 0.0 47 8
Potassium (mg) 614.9 857.3 2.4 n/a 14.6 n/a n/a 125.5 1,615 269
Proline (g) 2.7 4.1 n/a n/a 0.0 n/a n/a 0.0 7 1
Protein (g) 22.3 84.4 0.0 0.0 0.1 n/a n/a 0.6 107 18
Retinol (mcg) 0.0 186.0 0.0 n/a 0.0 n/a n/a 0.0 186 31
Riboflavin (mg) 0.3 0.5 0.0 n/a 0.0 n/a n/a 0.1 1 0
Saturated Fat (g) 8.0 19.5 0.0 0.0 0.0 n/a n/a 0.0 28 5
Selenium (mcg) 19.2 65.3 0.0 n/a 0.1 n/a n/a 0.1 85 14
Serine (g) 1.3 3.0 n/a n/a 0.0 n/a n/a 0.0 4 1
Sodium (mg) 1,204.1 317.5 7.1 3,202.1 0.4 n/a n/a 2.4 4,734 789
Starch (g) 19.3 n/a n/a n/a 0.0 n/a n/a 0.0 19 3
Stigmasterol (mg) 40.0 n/a n/a n/a n/a n/a n/a n/a 40 7
Sucrose (g) 2.4 n/a n/a n/a 0.1 n/a n/a 0.0 3 0
Sugar (g) 2.9 0.0 0.0 7.4 0.4 n/a n/a 2.5 13 2
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Thiamin (mg) 0.0 0.3 0.0 n/a 0.0 n/a n/a 0.0 0 0
Threonine (g) 1.1 3.5 n/a n/a 0.0 n/a n/a 0.0 5 1
Tocopherol, alpha (mg) 12.3 1.4 0.0 n/a 0.0 n/a n/a 0.9 15 2
Tocopherol, beta n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.0 n/a n/a 0.1 0 0
Total Fat (g) 66.8 68.3 0.0 0.0 0.0 n/a n/a 0.2 135 23
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.2 0.4 n/a n/a n/a n/a n/a n/a 1 0
Tryptophan (g) 0.2 0.9 n/a n/a 0.0 n/a n/a 0.0 1 0
Tyrosine (g) 1.5 2.7 n/a n/a 0.0 n/a n/a 0.0 4 1
Valine (g) 1.2 4.1 n/a n/a 0.0 n/a n/a 0.0 5 1
Vitamin A, IU (IU) 8.6 635.0 0.0 3,723.3 0.2 n/a n/a 1,862.9 6,230 1,038
Vitamin A, RAE (mcg) 0.0 186.0 0.0 n/a 0.0 n/a n/a 93.4 279 47
Vitamin B-12 (mcg) 1.0 1.4 0.0 n/a 0.0 n/a n/a 0.0 2 0
Vitamin B-6 (mg) 0.6 1.6 0.0 n/a 0.0 n/a n/a 0.2 2 0
Vitamin C (mg) 0.0 7.3 0.0 17.9 0.7 n/a n/a 76.0 102 17
Vitamin D (IU) 0.0 45.4 0.0 n/a 0.0 n/a n/a 0.0 45 8
Water (g) 5.3 299.3 236.8 2.3 8.9 n/a n/a 54.9 607 101
Zinc (mg) 7.0 5.9 0.0 n/a 0.0 n/a n/a 0.1 13 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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