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Nutritional Facts: Gingerbread Snack Cake With Vanilla or Rum Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (250g)
flour
16 ounces (454g)
brown sugar
1 teaspoon (5g)
brown sugar
3/4 cup (170g)
butter
2 teaspoons (4g)
ginger
2 teaspoons (5g)
cinnamon
1 teaspoon (5g)
baking soda
2 (100g)
eggs
1 cup (245g)
buttermilk
1 cup (200g)
sugar
1/2 cup (119g)
whipping cream
1/4 cup (57g)
butter
1 teaspoon (4g)
vanilla extract
Total 1 serving
Alanine (g) 0.8 n/a n/a 0.0 0.0 0.0 n/a 0.7 0.3 n/a 0.1 0.0 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 1 0
Arginine (g) 1.0 n/a n/a 0.1 0.0 0.0 n/a 0.8 0.3 n/a 0.1 0.0 n/a 2 0
Ash (g) 1.2 2.0 0.0 3.6 0.2 0.2 1.7 1.1 2.2 0.0 0.5 1.2 0.0 14 1
Aspartic acid (g) 1.1 n/a n/a 0.1 0.0 0.0 n/a 1.3 0.6 n/a 0.2 0.0 n/a 3 0
Beta-sitosterol n/a n/a n/a 6.8 n/a n/a n/a n/a n/a n/a n/a 2.3 n/a 9 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 37.5 376.5 3.8 40.9 4.1 52.4 0.0 56.0 284.2 2.0 77.4 13.6 0.5 949 63
Calories 910.0 1,723.8 17.5 1,220.7 12.1 12.9 0.0 143.0 98.0 774.0 410.6 406.9 12.1 5,741 383
Calories (kj) 3,807.5 7,212.7 73.1 5,105.8 50.5 54.1 0.0 599.0 414.1 3,236.0 1,717.2 1,701.9 50.6 24,023 1,602
Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Carbohydrates (g) 190.8 445.0 4.5 0.1 2.6 4.2 0.0 0.7 11.7 200.0 3.3 0.0 0.5 863 58
Cholesterol (mg) 0.0 0.0 0.0 366.0 0.0 0.0 0.0 372.0 9.8 0.0 163.0 122.0 0.0 1,033 69
Copper (mg) 0.4 0.2 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.5 n/a n/a 0.0 0.0 0.0 n/a 0.3 0.1 n/a 0.0 0.0 n/a 1 0
Dietary Fiber (g) 6.8 0.0 0.0 0.0 0.5 2.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10 1
Folate (mcg) 457.5 4.5 0.0 5.1 0.5 0.3 0.0 47.0 12.3 0.0 4.8 1.7 0.0 534 36
Folate, DFE (mcg) 727.5 4.5 0.0 5.1 0.5 0.3 0.0 47.0 12.3 0.0 4.8 1.7 0.0 804 54
Folate, food (mcg) 72.5 4.5 0.0 5.1 0.5 0.3 0.0 47.0 12.3 0.0 4.8 1.7 0.0 149 10
Folic acid (mcg) 385.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 385 26
Fructose n/a 5.0 0.1 n/a 0.1 0.1 n/a 0.0 n/a 0.0 n/a n/a n/a 5 0
Galactose n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 6.1 0.1 n/a 0.0 0.1 n/a 0.4 n/a 0.0 n/a n/a n/a 7 0
Glutamic acid (g) 8.7 n/a n/a 0.3 0.0 0.0 n/a 1.7 1.6 n/a 0.5 0.1 n/a 13 1
Glycine (g) 0.9 n/a n/a 0.0 0.0 0.0 n/a 0.4 0.2 n/a 0.1 0.0 n/a 2 0
Histidine (g) 0.6 n/a n/a 0.0 0.0 0.0 n/a 0.3 0.2 n/a 0.1 0.0 n/a 1 0
Hydroxyproline n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 11.6 3.2 0.0 0.0 0.7 0.4 0.0 1.8 0.1 0.1 0.0 0.0 0.0 18 1
Isoleucine (g) 0.9 n/a n/a 0.1 0.0 0.0 n/a 0.7 0.5 n/a 0.1 0.0 n/a 2 0
Lactose n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 1.8 n/a n/a 0.1 0.0 0.0 n/a 1.1 0.8 n/a 0.2 0.0 n/a 4 0
Lysine (g) 0.6 n/a n/a 0.1 0.0 0.0 n/a 0.9 0.7 n/a 0.2 0.0 n/a 3 0
Magnesium (mg) 55.0 40.8 0.4 3.4 7.7 3.1 0.0 12.0 27.0 0.0 8.3 1.1 0.5 159 11
Maltose n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 1.7 0.3 0.0 0.0 1.2 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4 0
Methionine (g) 0.5 n/a n/a 0.0 0.0 0.0 n/a 0.4 0.2 n/a 0.1 0.0 n/a 1 0
Monounsaturated Fat (g) 0.2 0.0 0.0 35.8 0.0 0.0 0.0 3.7 0.6 0.0 12.7 11.9 0.0 65 4
Niacin (mg) 14.8 0.5 0.0 0.1 0.3 0.1 0.0 0.1 0.1 0.0 0.0 0.0 0.0 16 1
Pantothenic acid (mg) 1.1 0.6 0.0 0.2 0.0 0.0 0.0 1.5 0.7 0.0 0.3 0.1 0.0 4 0
Phenylalanine (g) 1.3 n/a n/a 0.1 0.0 0.0 n/a 0.7 0.4 n/a 0.1 0.0 n/a 3 0
Phosphorus (mg) 270.0 18.1 0.2 40.9 6.0 3.3 0.0 198.0 218.1 0.0 73.8 13.6 0.3 842 56
Phytosterols n/a n/a n/a n/a 3.0 1.4 n/a n/a n/a n/a n/a n/a n/a 4 0
Polyunsaturated Fat (g) 1.0 0.0 0.0 5.2 0.0 0.0 0.0 1.9 0.1 0.0 1.6 1.7 0.0 12 1
Potassium (mg) 267.5 603.3 6.1 40.9 47.5 22.5 0.0 138.0 370.0 4.0 89.3 13.6 6.2 1,609 107
Proline (g) 3.0 n/a n/a 0.1 0.0 0.0 n/a 0.5 0.8 n/a 0.2 0.0 n/a 5 0
Protein (g) 25.8 0.5 0.0 1.4 0.3 0.2 0.0 12.6 8.1 0.0 2.4 0.5 0.0 52 3
Retinol (mcg) 0.0 0.0 0.0 1,142.4 0.0 0.0 0.0 160.0 31.9 0.0 482.0 380.8 0.0 2,197 146
Riboflavin (mg) 1.2 0.0 0.0 0.1 0.0 0.0 0.0 0.5 0.4 0.0 0.1 0.0 0.0 2 0
Saturated Fat (g) 0.4 0.0 0.0 87.5 0.1 0.0 0.0 3.1 1.3 0.0 27.4 29.2 0.0 149 10
Selenium (mcg) 84.8 5.4 0.1 1.7 2.0 0.2 0.0 30.7 4.9 1.2 0.6 0.6 0.0 132 9
Serine (g) 1.3 n/a n/a 0.1 0.0 0.0 n/a 1.0 0.4 n/a 0.1 0.0 n/a 3 0
Sodium (mg) 5.0 127.0 1.3 1,215.6 1.0 0.5 1,258.6 142.0 257.3 2.0 45.2 405.2 0.4 3,461 231
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose n/a 429.0 4.3 n/a 0.0 0.0 n/a 0.0 n/a 199.6 n/a n/a n/a 633 42
Sugar (g) 0.7 440.1 4.5 0.1 0.1 0.1 0.0 0.4 11.7 199.6 0.1 0.0 0.5 658 44
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 2.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 2 0
Threonine (g) 0.7 n/a n/a 0.1 0.0 0.0 n/a 0.6 0.4 n/a 0.1 0.0 n/a 2 0
Tocopherol, alpha (mg) 0.2 0.0 0.0 3.9 0.0 0.1 0.0 1.1 0.1 0.0 1.3 1.3 0.0 8 1
Tocopherol, beta (mg) 0.2 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.1 n/a n/a 0.0 0.0 0.0 n/a 0.1 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 1.0 n/a n/a 0.0 0.1 0.5 n/a 0.5 0.1 n/a n/a 0.0 n/a 2 0
Total Fat (g) 2.5 0.0 0.0 138.1 0.2 0.1 0.0 9.5 2.2 0.0 44.0 46.0 0.0 242 16
Trans-monoenoic Fat n/a n/a n/a 5.1 0.0 0.0 n/a 0.0 n/a n/a n/a 1.7 n/a 7 0
TransFatty acids n/a n/a n/a 5.6 0.0 0.0 n/a 0.0 n/a n/a n/a 1.9 n/a 7 0
Tryptophan (g) 0.3 n/a n/a 0.0 0.0 0.0 n/a 0.2 0.1 n/a 0.0 0.0 n/a 1 0
Tyrosine (g) 0.8 n/a n/a 0.1 0.0 0.0 n/a 0.5 0.3 n/a 0.1 0.0 n/a 2 0
Valine (g) 1.0 n/a n/a 0.1 0.0 0.0 n/a 0.9 0.6 n/a 0.2 0.0 n/a 3 0
Vitamin A, IU (IU) 0.0 0.0 0.0 4,254.5 1.1 15.4 0.0 540.0 115.2 0.0 1,749.3 1,418.2 0.0 8,094 540
Vitamin A, RAE (mcg) 0.0 0.0 0.0 1,164.5 0.1 0.8 0.0 160.0 34.3 0.0 489.1 388.2 0.0 2,237 149
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.9 0.5 0.0 0.2 0.1 0.0 2 0
Vitamin B-6 (mg) 0.1 0.2 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 2.5 0.0 0.7 0.0 0.0 3 0
Vitamin D (IU) 0.0 0.0 0.0 102.2 0.0 0.0 0.0 82.0 2.5 0.0 32.1 34.1 0.0 253 17
Water (g) 29.8 6.1 0.1 27.0 0.4 0.6 0.0 76.2 220.8 0.0 68.7 9.0 2.2 441 29
Zinc (mg) 1.8 0.1 0.0 0.2 0.1 0.1 0.0 1.3 1.0 0.0 0.3 0.1 0.0 5 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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