Nutritional Facts: Copycat Olive Garden Zuppa Toscana Soup

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 cup (120g)
onions
1 slice (8g)
bacon
1 1/4 teaspoons (3g)
garlic cloves
1 ounce (28g)
chicken bouillon
1 quart (948g)
water
2 medium (426g)
potatoes
2 cups (200g)
greens
1 1/2 cups (0g)
link sausage
3/4 cup (179g)
heavy cream
Total 1 serving
Alanine (g) 0.0 0.1 0.0 n/a n/a 0.3 n/a n/a 0.1 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Arginine (g) 0.1 0.1 0.0 n/a n/a 0.4 n/a n/a 0.1 1 0
Ash (g) 0.4 0.2 0.1 0.3 0.9 4.6 n/a n/a 0.8 7 2
Aspartic acid (g) 0.1 0.1 0.0 n/a n/a 2.0 n/a n/a 0.3 3 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Calcium (mg) 27.6 0.5 6.3 1.7 28.4 51.1 n/a n/a 116.0 232 58
Calories 48.0 36.6 5.2 1.1 0.0 328.0 n/a n/a 615.8 1,035 259
Calories (kj) 199.2 153.4 21.7 5.3 0.0 1,367.5 n/a n/a 2,575.8 4,323 1,081
Carbohydrates (g) 11.2 0.1 1.2 0.1 0.0 74.4 n/a n/a 5.0 92 23
Cholesterol (mg) 0.0 5.4 0.0 0.0 0.0 0.0 n/a n/a 244.5 250 62
Copper (mg) 0.0 0.0 0.0 0.0 0.1 0.5 n/a n/a 0.0 1 0
Cystine (g) 0.0 0.0 0.0 n/a n/a 0.1 n/a n/a 0.0 0 0
Dietary Fiber (g) 2.0 0.0 0.1 0.0 0.0 9.4 n/a n/a 0.0 11 3
Folate (mcg) 22.8 0.2 0.1 0.3 0.0 68.2 n/a n/a 7.1 99 25
Folate, DFE (mcg) 22.8 0.2 0.1 0.3 0.0 68.2 n/a n/a 7.1 99 25
Folate, food (mcg) 22.8 0.2 0.1 0.3 0.0 68.2 n/a n/a 7.1 99 25
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Fructose (g) 1.5 n/a n/a n/a n/a 1.2 n/a n/a n/a 3 1
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 2.4 n/a n/a n/a n/a 1.4 n/a n/a n/a 4 1
Glutamic acid (g) 0.3 0.1 0.0 n/a n/a 1.5 n/a n/a 0.8 3 1
Glycine (g) 0.0 0.1 0.0 n/a n/a 0.2 n/a n/a 0.1 0 0
Histidine (g) 0.0 0.0 0.0 n/a n/a 0.1 n/a n/a 0.1 0 0
Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.3 0.0 0.1 0.0 0.0 3.3 n/a n/a 0.1 4 1
Isoleucine (g) 0.0 0.0 0.0 n/a n/a 0.3 n/a n/a 0.2 1 0
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 0.0 0.1 0.0 n/a n/a 0.4 n/a n/a 0.4 1 0
Lysine (g) 0.0 0.1 0.0 n/a n/a 0.4 n/a n/a 0.3 1 0
Magnesium (mg) 12.0 1.0 0.9 0.6 9.5 98.0 n/a n/a 12.5 134 34
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.2 0.0 0.1 0.0 0.0 0.7 n/a n/a 0.0 1 0
Methionine (g) 0.0 0.0 0.0 n/a n/a 0.1 n/a n/a 0.1 0 0
Monounsaturated Fat (g) 0.0 1.6 0.0 0.0 0.0 0.0 n/a n/a 19.1 21 5
Niacin (mg) 0.1 0.3 0.0 0.0 0.0 4.5 n/a n/a 0.1 5 1
Pantothenic acid (mg) 0.1 0.0 0.0 0.0 0.0 1.3 n/a n/a 0.5 2 0
Phenylalanine (g) 0.0 0.0 0.0 n/a n/a 0.3 n/a n/a 0.2 1 0
Phosphorus (mg) 34.8 15.0 5.3 0.8 0.0 242.8 n/a n/a 110.7 410 102
Phytosterols (mg) 18.0 n/a n/a n/a n/a 21.3 n/a n/a n/a 39 10
Polyunsaturated Fat (g) 0.0 0.4 0.0 0.0 0.0 0.2 n/a n/a 2.5 3 1
Potassium (mg) 175.2 16.6 14.0 1.7 9.5 1,793.5 n/a n/a 133.9 2,144 536
Proline (g) 0.0 0.1 0.0 n/a n/a 0.3 n/a n/a 0.4 1 0
Protein (g) 1.3 0.9 0.2 0.1 0.0 8.6 n/a n/a 3.7 15 4
Retinol (mcg) 0.0 0.9 0.0 0.0 0.0 0.0 n/a n/a 722.9 724 181
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a 0.2 0 0
Saturated Fat (g) 0.1 1.2 0.0 0.0 0.0 0.1 n/a n/a 41.1 42 11
Selenium (mcg) 0.6 1.6 0.5 0.1 0.0 1.3 n/a n/a 0.9 5 1
Serine (g) 0.0 0.0 0.0 n/a n/a 0.3 n/a n/a 0.2 1 0
Sodium (mg) 4.8 66.6 0.6 112.2 28.4 25.6 n/a n/a 67.8 306 77
Starch (g) 0.0 n/a n/a n/a n/a 65.8 n/a n/a n/a 66 16
Sucrose (g) 1.2 n/a n/a n/a n/a 0.7 n/a n/a n/a 2 0
Sugar (g) 5.1 0.0 0.0 0.1 0.0 3.3 n/a n/a 0.2 9 2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.3 n/a n/a 0.0 0 0
Threonine (g) 0.0 0.0 0.0 n/a n/a 0.3 n/a n/a 0.2 1 0
Tocopherol, alpha (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 1.9 2 0
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Total Fat (g) 0.1 3.6 0.0 0.1 0.0 0.4 n/a n/a 66.0 70 18
TransFatty acids n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.0 0.0 n/a n/a 0.1 n/a n/a 0.1 0 0
Tyrosine (g) 0.0 0.0 0.0 n/a n/a 0.2 n/a n/a 0.2 0 0
Valine (g) 0.0 0.0 0.0 n/a n/a 0.4 n/a n/a 0.2 1 0
Vitamin A, IU (IU) 2.4 3.0 0.3 0.0 0.0 8.5 n/a n/a 2,624.0 2,638 660
Vitamin A, RAE (mcg) 0.0 0.9 0.0 0.0 0.0 0.0 n/a n/a 733.6 735 184
Vitamin B-12 (mcg) 0.0 0.1 0.0 0.0 0.0 0.0 n/a n/a 0.3 0 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 1.3 n/a n/a 0.0 2 0
Vitamin C (mg) 8.9 0.0 1.1 0.0 0.0 83.9 n/a n/a 1.1 95 24
Vitamin D (IU) 0.0 5.0 0.0 0.0 0.0 0.0 n/a n/a 48.2 53 13
Water (g) 106.9 3.2 2.0 27.5 947.1 338.0 n/a n/a 103.0 1,528 382
Zinc (mg) 0.2 0.1 0.0 0.0 0.0 1.2 n/a n/a 0.4 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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