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Nutritional Facts: Pumpkin Cheesecake With Walnut-Ginger Crust and Caramel Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (454g)
gingersnap crumbs
2/3 cup (78g)
walnuts
3 tablespoons (38g)
sugar
3/4 cup (150g)
sugar
6 tablespoons (85g)
butter
24 ounces (682g)
cream cheese
3/4 cup (165g)
brown sugar
5 large (250g)
eggs
15 ounces (425g)
pumpkin
1/4 cup (60g)
whipping cream
1 tablespoon (6g)
pumpkin pie spice
1/2 cup (114g)
butter
1 cup (220g)
brown sugar
2 tablespoons (44g)
light corn syrup
1/2 cup (119g)
whipping cream
1 to taste (0g)
walnut halves
Total 1 serving
Alanine (g) 0.8 0.5 n/a n/a 0.0 1.3 n/a 1.8 0.1 0.0 n/a 0.0 n/a n/a 0.1 n/a 5 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 1.0 1.8 n/a n/a 0.0 1.6 n/a 2.1 0.2 0.0 n/a 0.0 n/a n/a 0.1 n/a 7 1
Ash (g) 10.9 1.4 0.0 0.0 1.8 9.0 0.7 2.7 3.4 0.3 0.2 2.4 1.0 0.1 0.5 n/a 34 4
Aspartic acid (g) 1.1 1.4 n/a n/a 0.1 3.5 n/a 3.3 0.4 0.1 n/a 0.1 n/a n/a 0.2 n/a 10 1
Beta-sitosterol n/a 49.9 n/a n/a 3.4 n/a n/a n/a n/a n/a n/a 4.5 n/a n/a n/a n/a 58 7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 349.9 76.5 0.4 1.5 20.4 668.0 137.0 140.0 89.3 38.7 38.2 27.2 182.6 5.7 77.4 n/a 1,853 232
Calories 1,890.3 510.4 146.3 580.5 610.9 2,331.1 627.0 357.5 110.6 205.3 19.2 813.8 836.0 124.5 410.6 n/a 9,574 1,197
Calories (kj) 7,911.1 2,136.7 611.6 2,427.0 2,555.1 9,753.7 2,623.5 1,497.5 463.6 858.6 80.1 3,403.9 3,498.0 520.1 1,717.2 n/a 40,058 5,007
Campesterol n/a 5.5 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 5 1
Carbohydrates (g) 349.4 10.7 37.8 150.0 0.1 27.7 161.8 1.8 27.6 1.7 3.9 0.1 215.8 33.8 3.3 n/a 1,025 128
Cholesterol (mg) 0.0 0.0 0.0 0.0 183.2 749.8 0.0 930.0 0.0 81.5 0.0 244.0 0.0 0.0 163.0 n/a 2,352 294
Copper (mg) 1.4 1.2 0.0 0.0 0.0 0.1 0.1 0.2 0.5 0.0 0.0 0.0 0.1 0.0 0.0 n/a 4 0
Cystine (g) 0.5 0.2 n/a n/a 0.0 0.3 n/a 0.7 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 2 0
Dietary Fiber (g) 10.0 5.2 0.0 0.0 0.0 0.0 0.0 0.0 2.1 0.0 0.8 0.0 0.0 0.0 0.0 n/a 18 2
Folate (mcg) 395.3 76.5 0.0 0.0 2.6 75.0 1.7 117.5 68.0 2.4 2.9 3.4 2.2 0.0 4.8 n/a 752 94
Folate, DFE (mcg) 658.9 76.5 0.0 0.0 2.6 75.0 1.7 117.5 68.0 2.4 2.9 3.4 2.2 0.0 4.8 n/a 1,016 127
Folate, food (mcg) 27.3 76.5 0.0 0.0 2.6 75.0 1.7 117.5 68.0 2.4 2.9 3.4 2.2 0.0 4.8 n/a 384 48
Folic acid (mcg) 372.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 373 47
Fructose n/a 0.1 0.0 0.0 n/a 0.0 1.8 0.0 n/a n/a n/a n/a 2.4 n/a n/a n/a 4 1
Galactose n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.1 0.0 0.0 n/a 0.0 2.2 0.9 n/a n/a n/a n/a 3.0 n/a n/a n/a 6 1
Glutamic acid (g) 8.3 2.2 n/a n/a 0.2 8.9 n/a 4.2 0.8 0.3 n/a 0.2 n/a n/a 0.5 n/a 25 3
Glycine (g) 0.9 0.6 n/a n/a 0.0 1.0 n/a 1.1 0.1 0.0 n/a 0.0 n/a n/a 0.1 n/a 4 0
Histidine (g) 0.5 0.3 n/a n/a 0.0 1.2 n/a 0.8 0.1 0.0 n/a 0.0 n/a n/a 0.1 n/a 3 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 29.1 2.3 0.0 0.1 0.0 2.6 1.2 4.4 3.4 0.0 1.1 0.0 1.6 0.0 0.0 n/a 46 6
Isoleucine (g) 1.0 0.5 n/a n/a 0.0 2.2 n/a 1.7 0.1 0.1 n/a 0.1 n/a n/a 0.1 n/a 6 1
Lactose n/a 0.0 0.0 0.0 n/a 21.9 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 22 3
Leucine (g) 1.7 0.9 n/a n/a 0.1 4.5 n/a 2.7 0.2 0.1 n/a 0.1 n/a n/a 0.2 n/a 11 1
Lysine (g) 0.9 0.3 n/a n/a 0.1 3.9 n/a 2.3 0.2 0.1 n/a 0.1 n/a n/a 0.2 n/a 8 1
Magnesium (mg) 222.7 123.3 0.0 0.0 1.7 61.3 14.9 30.0 51.0 4.2 7.6 2.3 19.8 0.4 8.3 n/a 548 68
Maltose n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 7.1 2.7 0.0 0.0 0.0 0.1 0.1 0.1 0.5 0.0 0.9 0.0 0.1 0.0 0.0 n/a 12 1
Methionine (g) 0.4 0.2 n/a n/a 0.0 1.3 n/a 1.0 0.0 0.0 n/a 0.0 n/a n/a 0.1 n/a 3 0
Monounsaturated Fat (g) 24.4 7.0 0.0 0.0 17.9 58.8 0.0 9.1 0.1 6.4 0.1 23.9 0.0 0.0 12.7 n/a 160 20
Niacin (mg) 14.7 0.9 0.0 0.0 0.0 1.0 0.2 0.2 2.6 0.0 0.1 0.0 0.2 0.0 0.0 n/a 20 3
Pantothenic acid (mg) 1.7 0.4 0.0 0.0 0.1 3.9 0.2 3.8 1.3 0.2 n/a 0.1 0.3 0.0 0.3 n/a 12 2
Phenylalanine (g) 1.2 0.6 n/a n/a 0.0 2.0 n/a 1.7 0.1 0.1 n/a 0.0 n/a n/a 0.1 n/a 6 1
Phosphorus (mg) 377.2 270.0 0.0 0.0 20.4 722.5 6.6 495.0 187.1 36.9 6.6 27.2 8.8 0.0 73.8 n/a 2,232 279
Phytosterols n/a 56.2 n/a n/a n/a n/a n/a n/a 51.0 n/a 4.0 n/a n/a n/a n/a n/a 111 14
Polyunsaturated Fat (g) 6.2 36.8 0.0 0.0 2.6 9.8 0.0 4.8 0.0 0.8 0.0 3.5 0.0 0.0 1.6 n/a 66 8
Potassium (mg) 1,572.2 344.2 0.8 3.0 20.4 940.6 219.5 345.0 1,446.0 44.6 37.1 27.2 292.6 0.4 89.3 n/a 5,383 673
Proline (g) 2.8 0.6 n/a n/a 0.1 4.5 n/a 1.3 0.1 0.1 n/a 0.1 n/a n/a 0.2 n/a 10 1
Protein (g) 25.4 11.9 0.0 0.0 0.7 40.4 0.2 31.4 4.3 1.2 0.3 1.0 0.3 0.0 2.4 n/a 120 15
Retinol (mcg) 0.0 0.0 0.0 0.0 571.7 2,446.9 0.0 400.0 0.0 241.0 0.0 761.6 0.0 0.0 482.0 n/a 4,903 613
Riboflavin (mg) 1.3 0.1 0.0 0.0 0.0 0.9 0.0 1.1 0.5 0.1 0.0 0.0 0.0 0.0 0.1 n/a 4 1
Saturated Fat (g) 11.1 4.8 0.0 0.0 43.8 131.5 0.0 7.8 0.2 13.7 0.4 58.3 0.0 0.0 27.4 n/a 299 37
Selenium (mcg) 23.2 3.8 0.2 0.9 0.9 16.4 2.0 76.8 1.3 0.3 0.5 1.1 2.6 0.3 0.6 n/a 131 16
Serine (g) 1.3 0.7 n/a n/a 0.0 2.5 n/a 2.4 0.2 0.1 n/a 0.1 n/a n/a 0.1 n/a 8 1
Sodium (mg) 2,535.6 1.6 0.4 1.5 608.3 2,187.9 46.2 355.0 4.3 22.6 2.9 810.4 61.6 27.3 45.2 n/a 6,711 839
Starch n/a 0.0 n/a n/a n/a 2.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Stigmasterol n/a 0.8 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 1 0
Sucrose n/a 1.9 37.7 149.7 n/a 0.0 156.0 0.0 n/a n/a n/a n/a 208.0 0.0 n/a n/a 553 69
Sugar (g) 90.5 2.0 37.7 149.7 0.1 21.9 160.1 0.9 5.8 0.1 0.4 0.1 213.4 11.8 0.1 n/a 695 87
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.9 0.3 0.0 0.0 0.0 0.1 0.0 0.1 0.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2 0
Threonine (g) 0.7 0.5 n/a n/a 0.0 1.6 n/a 1.4 0.1 0.1 n/a 0.0 n/a n/a 0.1 n/a 5 1
Tocopherol, alpha (mg) 4.4 0.5 0.0 0.0 2.0 2.0 0.0 2.6 4.5 0.6 0.0 2.6 0.0 0.0 1.3 n/a 21 3
Tocopherol, beta n/a 0.1 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 1.5 n/a n/a 0.0 0.0 n/a 0.2 n/a n/a n/a 0.0 n/a n/a n/a n/a 2 0
Tocopherol, gamma n/a 16.3 n/a n/a 0.0 0.3 n/a 1.3 n/a n/a n/a 0.0 n/a n/a n/a n/a 18 2
Total Fat (g) 44.5 50.9 0.0 0.0 69.1 233.4 0.0 23.8 0.4 22.0 0.7 92.1 0.0 0.1 44.0 n/a 581 73
Trans-monoenoic Fat n/a n/a n/a n/a 2.5 n/a n/a 0.1 n/a n/a n/a 3.4 n/a n/a n/a n/a 6 1
TransFatty acids n/a n/a n/a n/a 2.8 n/a n/a 0.1 n/a n/a n/a 3.7 n/a n/a n/a n/a 7 1
Tryptophan (g) 0.4 0.1 n/a n/a 0.0 0.5 n/a 0.4 0.1 0.0 n/a 0.0 n/a n/a 0.0 n/a 2 0
Tyrosine (g) 0.7 0.3 n/a n/a 0.0 2.1 n/a 1.2 0.2 0.1 n/a 0.0 n/a n/a 0.1 n/a 5 1
Valine (g) 1.1 0.6 n/a n/a 0.0 2.7 n/a 2.1 0.1 0.1 n/a 0.1 n/a n/a 0.2 n/a 7 1
Vitamin A, IU (IU) 9.1 15.6 0.0 0.0 2,129.1 9,153.9 0.0 1,350.0 31,402.7 874.7 14.6 2,836.4 0.0 0.0 1,749.3 n/a 49,535 6,192
Vitamin A, RAE (mcg) 0.0 0.8 0.0 0.0 582.8 2,494.7 0.0 400.0 1,569.3 244.5 0.7 776.3 0.0 0.0 489.1 n/a 6,558 820
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.1 1.7 0.0 2.2 0.0 0.1 0.0 0.2 0.0 0.0 0.2 n/a 5 1
Vitamin B-6 (mg) 0.4 0.4 0.0 0.0 0.0 0.2 0.1 0.4 0.3 0.0 0.0 0.0 0.1 0.0 0.0 n/a 2 0
Vitamin C (mg) 0.0 1.0 0.0 0.0 0.0 0.0 0.0 0.0 38.3 0.4 1.3 0.0 0.0 0.0 0.7 n/a 42 5
Vitamin D (IU) 0.0 0.0 0.0 0.0 51.1 170.4 0.0 205.0 0.0 16.1 0.0 68.1 0.0 0.0 32.1 n/a 543 68
Water (g) 24.1 3.2 0.0 0.0 13.5 371.1 2.2 190.4 389.6 34.3 0.5 18.0 2.9 10.0 68.7 n/a 1,129 141
Zinc (mg) 2.5 2.4 0.0 0.0 0.1 3.5 0.0 3.2 1.4 0.1 0.1 0.1 0.1 0.2 0.3 n/a 14 2

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