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Nutritional Facts: Texas Caviar

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  19 ounces (539g)
black-eyed peas
1/4 cup (40g)
sweet onions
1/4 cup (37g)
red peppers
1/2 cup (51g)
celery
1 tablespoon (8g)
pickled jalapeno peppers
1 tablespoon (15g)
cider vinegar
1 pinch (0g)
sugar
1 (3g)
garlic cloves
1/4 cup (54g)
olive oil
1 to taste (0g)
salt and pepper
2 tablespoons (8g)
fresh parsley
8 slices (64g)
bacon
Total 1 serving
Alanine (g) 1.2 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.5 2 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 1.8 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.5 2 0
Ash (g) 7.8 0.1 0.2 0.4 0.4 0.0 0.0 0.0 0.0 n/a 0.2 1.6 11 2
Aspartic acid (g) 3.1 0.0 0.1 0.1 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.7 4 1
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 107.7 9.2 2.6 20.2 1.9 1.0 0.0 5.4 0.5 n/a 10.5 3.8 163 27
Calories 414.8 16.0 11.5 8.1 2.2 3.1 0.0 4.5 477.4 n/a 2.7 293.1 1,233 206
Calories (kj) 1,734.6 66.4 48.1 33.8 9.2 13.4 0.0 18.7 1,997.5 n/a 11.5 1,227.5 5,161 860
Carbohydrates (g) 73.4 3.7 2.2 1.5 0.4 0.1 0.0 1.0 0.0 n/a 0.5 0.4 83 14
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 43.5 44 7
Copper (mg) 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1 0
Cystine (g) 0.3 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.1 0 0
Dietary Fiber (g) 17.8 0.7 0.8 0.8 0.2 0.0 0.0 0.1 0.0 n/a 0.3 0.0 21 3
Folate (mcg) 274.7 7.6 17.1 18.2 1.1 0.0 0.0 0.1 0.0 n/a 11.6 1.3 332 55
Folate, DFE (mcg) 274.7 7.6 17.1 18.2 1.1 0.0 0.0 0.1 0.0 n/a 11.6 1.3 332 55
Folate, food (mcg) 274.7 7.6 17.1 18.2 1.1 0.0 0.0 0.1 0.0 n/a 11.6 1.3 332 55
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Fructose n/a 0.5 0.8 0.3 n/a 0.0 0.0 n/a n/a n/a n/a n/a 2 0
Galactose n/a 0.0 0.0 0.3 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.8 0.7 0.3 n/a 0.0 0.0 n/a n/a n/a n/a n/a 2 0
Glutamic acid (g) 4.8 0.1 0.1 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 1.1 6 1
Glycine (g) 1.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.5 2 0
Histidine (g) 0.8 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.3 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0 0
Iron (mg) 5.2 0.1 0.2 0.1 0.2 0.0 0.0 0.1 0.3 n/a 0.5 0.3 7 1
Isoleucine (g) 1.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.3 1 0
Lactose n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 2.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.6 3 0
Lysine (g) 1.7 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.6 2 0
Magnesium (mg) 150.8 4.0 4.5 5.6 1.2 0.7 0.0 0.8 0.0 n/a 3.8 7.7 179 30
Maltose n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 1.5 0.1 0.0 0.1 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.0 2 0
Methionine (g) 0.4 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.2 1 0
Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 39.4 n/a 0.0 12.8 53 9
Niacin (mg) 1.9 0.0 0.4 0.2 0.0 0.0 0.0 0.0 0.0 n/a 0.1 2.4 5 1
Pantothenic acid (mg) 1.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.3 2 0
Phenylalanine (g) 1.5 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.3 2 0
Phosphorus (mg) 377.1 11.6 9.7 12.1 1.5 1.2 0.0 4.6 0.0 n/a 4.4 120.3 542 90
Phytosterols n/a 6.0 n/a 3.0 n/a 0.0 n/a n/a 119.3 n/a 0.4 n/a 129 21
Polyunsaturated Fat (g) 1.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.7 n/a 0.0 3.1 10 2
Potassium (mg) 926.5 58.4 78.6 131.3 15.7 10.9 0.0 12.0 0.5 n/a 42.1 133.1 1,409 235
Proline (g) 1.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.4 2 0
Protein (g) 25.5 0.4 0.4 0.3 0.1 0.0 0.0 0.2 0.0 n/a 0.2 7.4 35 6
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 7.0 7 1
Riboflavin (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.1 1 0
Saturated Fat (g) 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.5 n/a 0.0 9.6 18 3
Selenium (mcg) 12.4 0.2 0.0 0.2 0.0 0.0 0.0 0.4 0.0 n/a 0.0 12.9 26 4
Serine (g) 1.3 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.3 2 0
Sodium (mg) 1,610.7 1.6 1.5 40.4 136.4 0.7 0.0 0.5 1.1 n/a 4.3 533.1 2,330 388
Starch n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.4 0.0 0.1 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Sugar n/a 1.7 1.6 0.9 0.2 0.1 0.0 0.0 0.0 n/a 0.1 0.0 5 1
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.2 1 0
Threonine (g) 1.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.3 1 0
Tocopherol, alpha n/a 0.0 0.6 0.1 0.1 0.0 0.0 0.0 7.7 n/a 0.1 0.2 9 1
Tocopherol, beta n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.1 n/a 0.0 0.0 0 0
Tocopherol, delta n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Tocopherol, gamma n/a 0.0 0.1 0.0 n/a n/a n/a n/a 0.4 n/a 0.0 0.1 1 0
Total Fat (g) 3.0 0.0 0.1 0.1 0.1 0.0 0.0 0.0 54.0 n/a 0.1 28.8 86 14
TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.3 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.1 0 0
Tyrosine (g) 0.8 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.2 1 0
Valine (g) 1.2 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.4 2 0
Vitamin A, IU (IU) 70.0 0.8 1,166.3 226.7 138.7 0.0 0.0 0.3 0.0 n/a 640.2 23.7 2,267 378
Vitamin A, RAE (mcg) 5.4 0.0 58.5 11.1 6.9 0.0 0.0 0.0 0.0 n/a 32.0 7.0 121 20
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.4 0 0
Vitamin B-6 (mg) 0.2 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.1 1 0
Vitamin C (mg) 14.5 3.0 47.6 1.6 0.8 0.0 0.0 0.9 0.0 n/a 10.1 0.0 78 13
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 40.3 40 7
Water (g) 429.0 35.6 34.3 48.2 7.3 14.0 0.0 1.8 0.0 n/a 6.7 25.7 603 100
Zinc (mg) 3.8 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.7 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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