Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 cup (200g) sugar |
1/2 cup (114g) butter |
1 cup (254g) eggnog |
8 ounces (239g) sour cream |
1 teaspoon (4g) rum extract |
2 (100g) eggs |
2 1/2 cups (313g) all-purpose flour |
1 1/2 teaspoons (7g) baking powder |
1/2 teaspoon (3g) salt |
1/3 cup (67g) sugar |
1 tablespoon (7g) all-purpose flour |
1 tablespoon (14g) butter |
1/2 teaspoon (1g) ground nutmeg |
1/4 teaspoon (1g) ground cinnamon |
1/2 cup (60g) powdered sugar |
1 tablespoon (16g) eggnog |
Total | 1 serving | |
| Alanine | n/a | 0.0 | 0.5 | 0.2 | n/a | 0.7 | 1.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Arginine | n/a | 0.0 | 0.5 | 0.2 | n/a | 0.8 | 1.3 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 3 | 0 |
| Ash (g) | 0.0 | 2.4 | 1.7 | 2.0 | 0.0 | 1.1 | 1.5 | 5.0 | 3.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 17 | 1 |
| Aspartic acid | n/a | 0.1 | 1.0 | 0.5 | n/a | 1.3 | 1.4 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.1 | 4 | 0 |
| Beta-sitosterol | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.6 | n/a | n/a | n/a | n/a | 5 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 2.0 | 27.2 | 330.2 | 263.1 | 0.5 | 56.0 | 46.9 | 508.1 | 0.7 | 0.7 | 1.1 | 3.4 | 2.0 | 6.5 | 0.6 | 20.2 | 1,269 | 85 |
| Calories | 774.0 | 813.8 | 223.5 | 461.7 | 12.1 | 143.0 | 1,137.5 | 3.5 | 0.0 | 257.7 | 27.3 | 101.8 | 5.8 | 1.6 | 233.4 | 13.7 | 4,210 | 281 |
| Calories (kj) | 3,236.0 | 3,403.9 | 932.2 | 1,935.1 | 50.6 | 599.0 | 4,759.4 | 14.7 | 0.0 | 1,077.6 | 114.2 | 425.9 | 24.2 | 6.8 | 976.2 | 57.1 | 17,613 | 1,174 |
| Campesterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 200.0 | 0.1 | 20.4 | 6.9 | 0.5 | 0.7 | 238.5 | 1.7 | 0.0 | 66.6 | 5.7 | 0.0 | 0.5 | 0.5 | 59.9 | 1.3 | 603 | 40 |
| Cholesterol (mg) | 0.0 | 244.0 | 149.9 | 124.4 | 0.0 | 372.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.5 | 0.0 | 0.0 | 0.0 | 9.2 | 930 | 62 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine | n/a | 0.0 | 0.1 | 0.1 | n/a | 0.3 | 0.7 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.4 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 0.3 | 0.0 | 0.0 | 9 | 1 |
| Folate (mcg) | 0.0 | 3.4 | 2.5 | 16.7 | 0.0 | 47.0 | 81.3 | 0.0 | 0.0 | 0.0 | 1.9 | 0.4 | 0.8 | 0.0 | 0.0 | 0.2 | 154 | 10 |
| Folate, DFE (mcg) | 0.0 | 3.4 | 2.5 | 16.7 | 0.0 | 47.0 | 81.3 | 0.0 | 0.0 | 0.0 | 1.9 | 0.4 | 0.8 | 0.0 | 0.0 | 0.2 | 154 | 10 |
| Folate, food (mcg) | 0.0 | 3.4 | 2.5 | 16.7 | 0.0 | 47.0 | 81.3 | 0.0 | 0.0 | 0.0 | 1.9 | 0.4 | 0.8 | 0.0 | 0.0 | 0.2 | 154 | 10 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose (g) | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Galactose (g) | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Glucose (dextrose) (g) | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.4 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Glutamic acid | n/a | 0.2 | 2.0 | 1.4 | n/a | 1.7 | 10.9 | n/a | 0.0 | n/a | 0.3 | 0.0 | n/a | 0.0 | n/a | 0.1 | 16 | 1 |
| Glycine | n/a | 0.0 | 0.3 | 0.2 | n/a | 0.4 | 1.2 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 2 | 0 |
| Histidine | n/a | 0.0 | 0.3 | 0.2 | n/a | 0.3 | 0.7 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.1 | 0.0 | 0.5 | 0.4 | 0.0 | 1.8 | 3.7 | 0.8 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 8 | 1 |
| Isoleucine | n/a | 0.1 | 0.6 | 0.3 | n/a | 0.7 | 1.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 3 | 0 |
| Lactose (g) | 0.0 | n/a | 10.2 | 8.4 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.6 | 19 | 1 |
| Leucine | n/a | 0.1 | 1.0 | 0.7 | n/a | 1.1 | 2.2 | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.1 | 5 | 0 |
| Lysine | n/a | 0.1 | 0.7 | 0.6 | n/a | 0.9 | 0.7 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 3 | 0 |
| Magnesium (mg) | 0.0 | 2.3 | 48.3 | 23.9 | 0.5 | 12.0 | 68.8 | 2.7 | 0.0 | 0.0 | 1.6 | 0.3 | 2.0 | 0.4 | 0.0 | 3.0 | 166 | 11 |
| Maltose (g) | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 2 | 0 |
| Methionine | n/a | 0.0 | 0.3 | 0.2 | n/a | 0.4 | 0.6 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 0.0 | 23.9 | 3.3 | 12.1 | 0.0 | 3.7 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 3.0 | 0.0 | 0.0 | 0.0 | 0.2 | 46 | 3 |
| Niacin (mg) | 0.0 | 0.0 | 0.3 | 0.3 | 0.0 | 0.1 | 3.9 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 0 |
| Pantothenic acid (mg) | 0.0 | 0.1 | 1.1 | 0.8 | 0.0 | 1.5 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 5 | 0 |
| Phenylalanine | n/a | 0.0 | 0.6 | 0.3 | n/a | 0.7 | 1.6 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 3 | 0 |
| Phosphorus (mg) | 0.0 | 27.2 | 276.9 | 275.1 | 0.3 | 198.0 | 337.5 | 684.3 | 0.0 | 0.0 | 8.1 | 3.4 | 2.3 | 0.4 | 0.0 | 17.0 | 1,831 | 122 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.7 | 0.2 | n/a | n/a | 1 | 0 |
| Polyunsaturated Fat (g) | 0.0 | 3.5 | 0.5 | 2.0 | 0.0 | 1.9 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 10 | 1 |
| Potassium (mg) | 4.0 | 27.2 | 419.1 | 337.3 | 6.2 | 138.0 | 334.4 | 0.3 | 0.2 | 1.3 | 8.0 | 3.4 | 3.9 | 2.8 | 1.2 | 25.7 | 1,313 | 88 |
| Proline | n/a | 0.1 | 0.9 | 0.6 | n/a | 0.5 | 3.7 | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.1 | 6 | 0 |
| Protein (g) | 0.0 | 1.0 | 11.6 | 5.0 | 0.0 | 12.6 | 32.3 | 0.0 | 0.0 | 0.0 | 0.8 | 0.1 | 0.1 | 0.0 | 0.0 | 0.7 | 64 | 4 |
| Retinol (mcg) | 0.0 | 761.6 | 147.3 | 416.2 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 95.3 | 0.0 | 0.0 | 0.0 | 9.0 | 1,589 | 106 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.5 | 0.4 | 0.0 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 0.0 | 58.3 | 6.6 | 27.5 | 0.0 | 3.1 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 7.3 | 0.3 | 0.0 | 0.0 | 0.4 | 104 | 7 |
| Selenium (mcg) | 1.2 | 1.1 | 10.7 | 6.2 | 0.0 | 30.7 | 105.9 | 0.0 | 0.0 | 0.4 | 2.5 | 0.1 | 0.0 | 0.0 | 0.4 | 0.7 | 160 | 11 |
| Serine | n/a | 0.1 | 0.6 | 0.4 | n/a | 1.0 | 1.6 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 4 | 0 |
| Sodium (mg) | 2.0 | 810.4 | 137.2 | 191.4 | 0.4 | 142.0 | 6.3 | 544.6 | 1,162.7 | 0.7 | 0.1 | 101.4 | 0.2 | 0.1 | 1.2 | 8.4 | 3,109 | 207 |
| Starch | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.8 | n/a | 1 | 0 |
| Stigmasterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 199.6 | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 66.5 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 266 | 18 |
| Sugar (g) | 199.6 | 0.1 | 21.4 | 8.4 | 0.5 | 0.4 | 0.8 | 0.0 | 0.0 | 66.5 | 0.0 | 0.0 | 0.3 | 0.0 | 58.7 | 1.3 | 358 | 24 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine | n/a | 0.0 | 0.5 | 0.3 | n/a | 0.6 | 0.9 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 2 | 0 |
| Tocopherol, alpha (mg) | 0.0 | 2.6 | 0.5 | 1.1 | 0.0 | 1.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 6 | 0 |
| Tocopherol, beta | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | 0.0 | 0.2 | 0.1 | n/a | 0.5 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 1 | 0 |
| Total Fat (g) | 0.0 | 92.1 | 10.6 | 47.2 | 0.0 | 9.5 | 3.1 | 0.0 | 0.0 | 0.0 | 0.1 | 11.5 | 0.4 | 0.0 | 0.0 | 0.7 | 175 | 12 |
| Trans-monoenoic Fat | n/a | 3.4 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.4 | n/a | 0.0 | n/a | n/a | 4 | 0 |
| TransFatty acids | n/a | 3.7 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.5 | n/a | 0.0 | n/a | n/a | 4 | 0 |
| Tryptophan | n/a | 0.0 | 0.2 | 0.1 | n/a | 0.2 | 0.4 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 1 | 0 |
| Tyrosine | n/a | 0.0 | 0.5 | 0.3 | n/a | 0.5 | 1.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 2 | 0 |
| Valine | n/a | 0.1 | 0.7 | 0.4 | n/a | 0.9 | 1.3 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 3 | 0 |
| Vitamin A, IU (IU) | 0.0 | 2,836.4 | 523.2 | 1,490.2 | 0.0 | 540.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 354.9 | 1.1 | 1.9 | 0.0 | 32.1 | 5,780 | 385 |
| Vitamin A, RAE (mcg) | 0.0 | 776.3 | 149.9 | 421.0 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 97.1 | 0.1 | 0.1 | 0.0 | 9.2 | 1,614 | 108 |
| Vitamin B-12 (mcg) | 0.0 | 0.2 | 1.1 | 0.7 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 3 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 3.8 | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 6 | 0 |
| Vitamin D (IU) | 0.0 | 68.1 | 124.5 | 33.5 | 0.0 | 82.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.5 | 0.0 | 0.0 | 0.0 | 7.6 | 324 | 22 |
| Water (g) | 0.0 | 18.0 | 209.7 | 178.1 | 2.2 | 76.2 | 37.3 | 0.3 | 0.0 | 0.0 | 0.9 | 2.3 | 0.1 | 0.1 | 0.1 | 12.8 | 538 | 36 |
| Zinc (mg) | 0.0 | 0.1 | 1.2 | 0.9 | 0.0 | 1.3 | 2.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 6 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.