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Nutritional Facts: Biscuit-Topped Chicken Pot Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 (435g)
chicken breasts
6 cups (1,422g)
water
3 stalks (120g)
celery
1/2 (55g)
onions
1 teaspoon (2g)
poultry seasoning
1 teaspoon (6g)
salt
1/2 teaspoon (1g)
black pepper
1 1/2 tablespoons (23g)
chicken base
2 cups (256g)
carrots
3 cups (450g)
potatoes
1/2 teaspoon (1g)
black pepper
1 teaspoon (6g)
salt
1 teaspoon (2g)
onion powder
3/4 teaspoon (1g)
poultry seasoning
1/2 cup (80g)
onions
1 cup (134g)
frozen peas
1/2 cup (51g)
celery
12 ounces (340g)
evaporated milk
1/3 cup (42g)
flour
2 cups (250g)
flour
3 teaspoons (14g)
baking powder
1/2 teaspoon (3g)
salt
1/3 cup (68g)
shortening
3/4 cup (183g)
milk
Total 1 serving
Alanine (g) 5.2 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.3 0.3 0.0 0.0 0.0 n/a 0.0 0.3 0.0 0.8 0.1 0.8 n/a 0.0 0.0 0.2 8 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 5.6 n/a 0.0 0.1 n/a 0.0 0.0 n/a 0.2 0.4 0.0 0.0 0.0 n/a 0.1 0.6 0.0 0.8 0.2 1.0 n/a 0.0 0.0 0.2 9 2
Ash (g) 4.4 1.4 0.9 0.2 0.1 6.0 0.1 0.2 2.5 4.9 0.1 6.0 0.1 0.1 0.3 1.0 0.4 5.3 0.2 1.2 9.9 3.0 0.0 1.3 49 8
Aspartic acid (g) 8.1 n/a 0.1 0.1 n/a 0.0 0.0 n/a 0.5 2.1 0.0 0.0 0.0 n/a 0.1 0.6 0.1 1.8 0.2 1.1 n/a 0.0 0.0 0.5 15 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 47.9 42.7 48.0 12.7 14.9 1.4 5.1 1.4 84.5 54.0 5.1 1.4 9.2 11.2 18.4 29.5 20.2 888.0 6.2 37.5 1,016.2 0.7 0.0 217.8 2,574 429
Calories 748.2 0.0 19.2 22.0 4.6 0.0 2.9 0.9 105.0 346.5 2.9 0.0 8.2 3.5 32.0 103.2 8.1 455.9 151.5 910.0 7.0 0.0 603.5 117.1 3,652 609
Calories (kj) 3,132.0 0.0 80.4 91.3 19.3 0.0 12.1 4.3 442.9 1,444.5 12.1 0.0 34.3 14.4 132.8 431.5 33.8 1,912.1 633.9 3,807.5 29.4 0.0 2,525.1 490.4 15,284 2,547
Carbohydrates (g) 0.0 0.0 3.6 5.1 1.0 0.0 0.7 0.1 24.5 78.6 0.7 0.0 1.9 0.7 7.5 18.3 1.5 34.2 31.8 190.8 3.3 0.0 0.0 8.5 413 69
Cholesterol (mg) 278.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 98.7 0.0 0.0 0.0 0.0 0.0 25.6 403 67
Copper (mg) 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.5 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.1 0.1 0.4 0.0 0.0 0.0 0.0 2 0
Cystine (g) 1.2 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.2 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.2 0.1 0.5 n/a 0.0 0.0 0.1 2 0
Dietary Fiber (g) 0.0 0.0 1.9 0.9 0.2 0.0 0.3 0.0 7.2 9.9 0.3 0.0 0.4 0.1 1.4 6.0 0.8 0.0 1.1 6.8 0.0 0.0 0.0 0.0 37 6
Folate (mcg) 17.4 0.0 43.2 10.5 2.1 0.0 0.2 0.2 48.6 72.0 0.2 0.0 1.5 1.6 15.2 71.0 18.2 27.2 76.2 457.5 0.0 0.0 0.0 9.2 872 145
Folate, DFE (mcg) 17.4 0.0 43.2 10.5 2.1 0.0 0.2 0.2 48.6 72.0 0.2 0.0 1.5 1.6 15.2 71.0 18.2 27.2 121.1 727.5 0.0 0.0 0.0 9.2 1,187 198
Folate, food (mcg) 17.4 0.0 43.2 10.5 2.1 0.0 0.2 0.2 48.6 72.0 0.2 0.0 1.5 1.6 15.2 71.0 18.2 27.2 12.1 72.5 0.0 0.0 0.0 9.2 423 70
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 64.1 385.0 0.0 0.0 0.0 0.0 449 75
Fructose n/a n/a 0.6 0.7 n/a n/a 0.0 n/a 1.4 1.2 0.0 n/a 0.0 n/a 1.0 0.3 0.3 n/a n/a n/a n/a n/a n/a n/a 6 1
Galactose n/a n/a 0.8 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.3 n/a n/a n/a n/a n/a n/a n/a 1 0
Glucose (dextrose) n/a n/a 0.7 1.1 n/a n/a 0.0 n/a 1.5 1.5 0.0 n/a 0.0 n/a 1.6 0.1 0.3 n/a n/a n/a n/a n/a n/a n/a 7 1
Glutamic acid (g) 13.4 n/a 0.1 0.1 n/a 0.0 0.0 n/a 0.9 1.6 0.0 0.0 0.1 n/a 0.2 1.0 0.0 4.9 1.4 8.7 n/a 0.0 0.0 1.3 34 6
Glycine (g) 5.3 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.1 0.3 0.0 0.0 0.0 n/a 0.0 0.2 0.0 0.5 0.2 0.9 n/a 0.0 0.0 0.1 8 1
Histidine (g) 2.7 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.1 0.2 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.6 0.1 0.6 n/a 0.0 0.0 0.2 5 1
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 3.2 0.0 0.2 0.1 0.5 0.0 0.1 0.0 0.8 3.5 0.1 0.0 0.1 0.4 0.2 2.1 0.1 0.6 1.9 11.6 1.6 0.0 0.0 0.1 27 5
Isoleucine (g) 4.6 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.2 0.3 0.0 0.0 0.0 n/a 0.0 0.3 0.0 1.4 0.1 0.9 n/a 0.0 0.0 0.4 8 1
Lactose n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 6.7 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.3 0.4 0.0 0.0 0.0 n/a 0.0 0.4 0.0 2.3 0.3 1.8 n/a 0.0 0.0 0.6 13 2
Lysine (g) 7.5 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.3 0.5 0.0 0.0 0.0 n/a 0.0 0.4 0.0 1.8 0.1 0.6 n/a 0.0 0.0 0.5 12 2
Magnesium (mg) 108.8 14.2 13.2 5.5 3.4 0.1 2.0 0.5 30.7 103.5 2.0 0.1 2.7 2.5 8.0 34.8 5.6 81.7 9.2 55.0 5.4 0.0 0.0 23.8 512 85
Maltose n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.1 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.1 0.0 0.1 0.1 0.1 0.0 0.1 0.0 0.4 0.7 0.1 0.0 0.0 0.1 0.1 0.5 0.1 0.0 0.3 1.7 0.0 0.0 n/a 0.0 4 1
Methionine (g) 2.4 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.1 0.1 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.6 0.1 0.5 n/a 0.0 0.0 0.2 4 1
Monounsaturated Fat (g) 16.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.9 0.0 0.2 0.0 0.0 30.4 1.9 57 10
Niacin (mg) 43.1 0.0 0.4 0.1 0.0 0.0 0.0 0.0 2.5 4.7 0.0 0.0 0.0 0.0 0.1 2.3 0.2 0.7 2.5 14.8 0.0 0.0 0.0 0.2 72 12
Pantothenic acid (mg) 3.5 0.0 0.3 0.1 n/a 0.0 0.0 0.0 0.7 1.3 0.0 0.0 0.0 n/a 0.1 0.7 0.1 2.2 0.2 1.1 0.0 0.0 0.0 0.6 11 2
Phenylalanine (g) 3.5 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.2 0.4 0.0 0.0 0.0 n/a 0.0 0.3 0.0 1.1 0.2 1.3 n/a 0.0 0.0 0.3 7 1
Phosphorus (mg) 756.9 0.0 28.8 16.0 2.6 0.0 1.8 0.7 89.6 256.5 1.8 0.0 7.7 1.9 23.2 109.9 12.1 690.7 45.0 270.0 1,368.7 0.0 0.0 170.2 3,854 642
Phytosterols n/a n/a 7.2 8.3 1.4 0.0 1.1 n/a n/a 22.5 1.1 0.0 2.1 1.1 12.0 n/a 3.0 n/a n/a n/a n/a 0.0 136.5 0.0 196 33
Polyunsaturated Fat (g) 8.5 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.3 0.2 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.8 0.2 1.0 0.0 0.0 17.8 0.2 30 5
Potassium (mg) 957.0 14.2 312.0 80.3 10.3 0.5 15.3 1.4 819.2 1,894.5 15.3 0.5 23.6 7.7 116.8 205.0 131.3 1,030.9 44.5 267.5 0.7 0.2 0.0 276.3 6,225 1,037
Proline (g) 4.1 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.1 0.3 0.0 0.0 0.0 n/a 0.0 0.2 0.0 2.2 0.5 3.0 n/a 0.0 0.0 0.6 11 2
Protein (g) 90.7 0.0 0.8 0.6 0.1 0.0 0.1 0.1 2.4 9.1 0.1 0.0 0.2 0.1 0.9 7.0 0.3 23.2 4.3 25.8 0.0 0.0 0.0 6.0 172 29
Retinol (mcg) 104.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 56.7 161 27
Riboflavin (mg) 0.4 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 1.1 0.2 1.2 0.0 0.0 0.0 0.3 4 1
Saturated Fat (g) 11.6 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 15.6 0.1 0.4 0.0 0.0 17.1 4.2 49 8
Selenium (mcg) 72.2 0.0 0.5 0.3 0.1 0.0 0.1 0.1 0.3 1.4 0.1 0.0 0.3 0.1 0.4 2.5 0.2 7.8 14.1 84.8 0.0 0.0 0.0 3.7 189 31
Serine (g) 3.2 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.1 0.3 0.0 0.0 0.0 n/a 0.0 0.2 0.0 1.3 0.2 1.3 n/a 0.0 0.0 0.3 7 1
Sodium (mg) 274.1 42.7 96.0 2.2 0.4 2,325.5 0.2 90.5 176.6 27.0 0.2 2,325.5 1.8 0.3 3.2 144.7 40.4 360.6 0.8 5.0 1,089.2 1,162.7 0.0 89.7 8,259 1,377
Starch n/a n/a 0.0 0.0 n/a n/a n/a n/a 3.7 69.5 n/a n/a n/a n/a 0.0 5.6 0.0 n/a n/a n/a n/a n/a n/a n/a 79 13
Sucrose n/a n/a 0.1 0.5 n/a n/a 0.0 n/a 9.2 0.8 0.0 n/a 0.1 n/a 0.8 6.2 0.1 n/a n/a n/a n/a n/a n/a n/a 18 3
Sugar (g) 0.0 0.0 2.2 2.3 0.0 0.0 0.0 0.1 12.1 3.5 0.0 0.0 0.2 0.0 3.4 6.7 0.9 n/a 0.1 0.7 0.0 0.0 0.0 n/a 32 5
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.4 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.2 0.3 2.0 0.0 0.0 0.0 0.1 4 1
Threonine (g) 3.8 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.5 0.3 0.0 0.0 0.0 n/a 0.0 0.3 0.0 1.0 0.1 0.7 n/a 0.0 0.0 0.3 7 1
Tocopherol, alpha (mg) 1.2 0.0 0.3 0.0 0.0 0.0 0.0 0.0 1.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.2 0.0 0.0 4.2 n/a 8 1
Tocopherol, beta n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.2 n/a n/a 0.3 n/a 1 0
Tocopherol, delta n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.1 n/a n/a 10.5 n/a 11 2
Tocopherol, gamma (mg) 0.3 n/a 0.0 0.0 n/a n/a 0.1 n/a 0.0 0.0 0.1 n/a 0.0 n/a 0.0 1.0 0.0 n/a 0.2 1.0 n/a n/a 22.0 n/a 25 4
Total Fat (g) 40.2 0.0 0.2 0.1 0.1 0.0 0.0 0.1 0.6 0.4 0.0 0.0 0.0 0.1 0.1 0.5 0.1 25.7 0.4 2.5 0.0 0.0 68.3 6.7 146 24
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.5 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 1.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.3 0.1 0.3 n/a 0.0 0.0 0.1 2 0
Tyrosine (g) 3.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.1 0.2 0.0 0.0 0.0 n/a 0.0 0.1 0.0 1.1 0.1 0.8 n/a 0.0 0.0 0.3 6 1
Valine (g) 4.4 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.2 0.5 0.0 0.0 0.0 n/a 0.0 0.3 0.0 1.6 0.2 1.0 n/a 0.0 0.0 0.4 9 1
Vitamin A, IU (IU) 361.1 0.0 538.8 1.1 39.5 0.0 6.3 0.0 42,767.4 9.0 6.3 0.0 0.0 29.6 1.6 2,757.7 226.7 1,350.7 0.0 0.0 0.0 0.0 0.0 252.5 48,348 8,058
Vitamin A, RAE (mcg) 104.4 0.0 26.4 0.0 2.0 0.0 0.3 0.0 2,137.6 0.0 0.3 0.0 0.0 1.5 0.0 138.0 11.1 n/a 0.0 0.0 0.0 0.0 0.0 60.4 2,482 414
Vitamin B-12 (mcg) 1.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.7 3 0
Vitamin B-6 (mg) 2.3 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.4 1.3 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.2 0.0 0.1 0.0 0.0 0.0 0.1 5 1
Vitamin C (mg) 0.0 0.0 3.7 4.1 0.2 0.0 0.0 0.0 15.1 88.7 0.0 0.0 0.6 0.1 5.9 24.1 1.6 6.5 0.0 0.0 0.0 0.0 0.0 2.7 153 26
Vitamin D (IU) 69.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 70 12
Water (g) 302.2 1,420.6 114.5 49.0 0.1 0.0 0.1 22.2 226.0 357.0 0.1 0.0 0.1 0.1 71.3 107.2 48.2 251.9 5.0 29.8 0.6 0.0 0.0 160.5 3,167 528
Zinc (mg) 3.5 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.6 1.3 0.0 0.0 0.1 0.0 0.1 1.1 0.1 2.6 0.3 1.8 0.0 0.0 0.0 0.7 13 2

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