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Nutritional Facts: Chopped Chicken Liver

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (907g)
chicken livers
1 cup (205g)
fat
2 cups (320g)
yellow onions
1/3 cup (79g)
madeira wine
4 (224g)
extra-large eggs
1/4 cup (15g)
fresh parsley leaves
2 teaspoons (2g)
fresh thyme leaves
2 teaspoons (12g)
kosher salt
1 teaspoon (2g)
fresh ground pepper
1 pinch (0g)
cayenne pepper
Total 1 serving
Alanine (g) 9.0 0.0 0.1 n/a 1.6 0.0 n/a 0.0 0.0 n/a 11 1
Alcohol (g) 0.0 0.0 0.0 8.2 0.0 0.0 n/a 0.0 0.0 0.0 8 1
Arginine (g) 9.9 0.0 0.3 n/a 1.8 0.0 n/a 0.0 0.0 n/a 12 1
Ash (g) 9.6 0.0 1.1 0.2 2.4 0.3 0.1 12.0 0.1 0.0 26 2
Aspartic acid (g) 14.5 0.0 0.3 n/a 3.0 0.0 n/a 0.0 0.0 n/a 18 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 72.6 0.0 73.6 6.3 125.4 20.7 6.5 2.9 10.2 0.2 318 27
Calories 1,079.5 1,849.1 128.0 65.2 320.3 5.4 1.6 0.0 5.8 0.4 3,455 288
Calories (kj) 4,499.6 7,736.7 531.2 272.7 1,341.8 22.7 6.8 0.0 24.2 1.5 14,437 1,203
Carbohydrates (g) 6.6 0.0 29.9 2.1 1.6 0.9 0.4 0.0 1.5 0.1 43 4
Cholesterol (mg) 3,129.8 223.5 0.0 0.0 833.3 0.0 0.0 0.0 0.0 0.0 4,187 349
Copper (mg) 4.5 0.0 0.1 0.0 0.2 0.0 0.0 0.0 0.0 0.0 5 0
Cystine (g) 2.5 0.0 0.0 n/a 0.6 0.0 n/a 0.0 0.0 n/a 3 0
Dietary Fiber (g) 0.0 0.0 5.4 0.0 0.0 0.5 0.2 0.0 0.6 0.0 7 1
Folate (mcg) 5,334.2 0.0 60.8 0.8 105.3 22.8 0.7 0.0 0.4 0.1 5,525 460
Folate, DFE (mcg) 5,334.2 0.0 60.8 0.8 105.3 22.8 0.7 0.0 0.4 0.1 5,525 460
Folate, food (mcg) 5,334.2 0.0 60.8 0.8 105.3 22.8 0.7 0.0 0.4 0.1 5,525 460
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 4.1 n/a 0.0 n/a n/a n/a 0.0 n/a 4 0
Galactose n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 6.3 n/a 0.8 n/a n/a n/a 0.0 n/a 7 1
Glutamic acid (g) 19.0 0.0 0.8 n/a 3.7 0.0 n/a 0.0 0.0 n/a 24 2
Glycine (g) 7.7 0.0 0.1 n/a 1.0 0.0 n/a 0.0 0.0 n/a 9 1
Histidine (g) 4.6 0.0 0.0 n/a 0.7 0.0 n/a 0.0 0.0 n/a 5 0
Hydroxyproline (g) 0.4 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 81.6 0.0 0.7 0.3 3.9 0.9 0.3 0.0 0.2 0.0 88 7
Isoleucine (g) 7.4 0.0 0.0 n/a 1.5 0.0 0.0 0.0 0.0 n/a 9 1
Lactose n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 13.7 0.0 0.1 n/a 2.4 0.0 0.0 0.0 0.0 n/a 16 1
Lysine (g) 12.1 0.0 0.1 n/a 2.0 0.0 0.0 0.0 0.0 n/a 14 1
Magnesium (mg) 172.4 0.0 32.0 8.6 26.9 7.5 2.6 0.1 3.9 0.2 254 21
Maltose n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 2.3 n/a 0.4 0.1 0.1 0.0 0.0 0.0 0.3 0.0 3 0
Methionine (g) 3.9 0.0 0.0 n/a 0.9 0.0 n/a 0.0 0.0 n/a 5 0
Monounsaturated Fat (g) 11.3 85.7 0.0 0.0 8.2 0.0 0.0 0.0 0.0 0.0 105 9
Niacin (mg) 88.3 0.0 0.4 0.1 0.2 0.2 0.0 0.0 0.0 0.0 89 7
Pantothenic acid (mg) 56.5 0.0 0.4 0.0 3.4 0.1 0.0 0.0 0.0 n/a 61 5
Phenylalanine (g) 7.5 0.0 0.1 n/a 1.5 0.0 n/a 0.0 0.0 n/a 9 1
Phosphorus (mg) 2,694.3 0.0 92.8 15.7 443.5 8.7 1.7 0.0 3.6 0.3 3,261 272
Phytosterols n/a 0.0 48.0 n/a n/a 0.8 n/a 0.0 2.1 0.1 51 4
Polyunsaturated Fat (g) 11.8 8.2 0.1 0.0 4.3 0.0 0.0 0.0 0.0 0.0 24 2
Potassium (mg) 2,086.5 0.0 467.2 77.8 309.1 83.1 9.7 1.0 30.6 2.3 3,067 256
Proline (g) 6.6 0.0 0.0 n/a 1.1 0.0 n/a 0.0 0.0 n/a 8 1
Protein (g) 153.5 0.0 3.5 0.1 28.1 0.4 0.1 0.0 0.2 0.0 186 15
Retinol (mcg) 29,846.4 0.0 0.0 0.0 358.4 0.0 0.0 0.0 0.0 0.0 30,205 2,517
Riboflavin (mg) 16.1 0.0 0.1 0.0 1.0 0.0 0.0 0.0 0.0 0.0 17 1
Saturated Fat (g) 14.2 102.1 0.1 0.0 7.0 0.0 0.0 0.0 0.0 0.0 123 10
Selenium (mcg) 495.3 0.4 1.6 0.2 68.8 0.0 n/a 0.0 0.1 0.0 566 47
Serine (g) 6.7 0.0 0.1 n/a 2.2 0.0 n/a 0.0 0.0 n/a 9 1
Sodium (mg) 644.1 0.0 12.8 3.9 318.1 8.4 0.1 4,651.0 0.5 0.0 5,639 470
Starch n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 3.2 n/a 0.0 n/a n/a n/a 0.0 n/a 3 0
Sugar (g) 0.0 0.0 13.6 0.6 0.8 0.1 n/a 0.0 0.0 0.0 15 1
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 2.8 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 3 0
Threonine (g) 6.6 0.0 0.1 n/a 1.2 0.0 0.0 0.0 0.0 n/a 8 1
Tocopherol, alpha (mg) 6.4 5.5 0.1 0.0 2.4 0.1 n/a 0.0 0.0 0.0 14 1
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.1 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 2.8 n/a 0.0 n/a 1.1 0.1 n/a n/a 0.2 n/a 4 0
Total Fat (g) 43.8 205.0 0.3 0.0 21.3 0.1 0.0 0.0 0.1 0.0 271 23
Trans-monoenoic Fat n/a n/a n/a n/a 0.1 n/a n/a n/a 0.0 n/a 0 0
TransFatty acids (g) 0.6 n/a n/a n/a 0.1 n/a n/a n/a 0.0 n/a 1 0
Tryptophan (g) 1.6 0.0 0.0 n/a 0.4 0.0 0.0 0.0 0.0 n/a 2 0
Tyrosine (g) 5.9 0.0 0.0 n/a 1.1 0.0 n/a 0.0 0.0 n/a 7 1
Valine (g) 9.1 0.0 0.1 n/a 1.9 0.0 0.0 0.0 0.0 n/a 11 1
Vitamin A, IU (IU) 100,497.8 0.0 6.4 0.0 1,209.6 1,263.6 76.0 0.0 12.6 46.8 103,113 8,593
Vitamin A, RAE (mcg) 29,900.8 0.0 0.0 0.0 358.4 63.2 3.8 0.0 0.6 2.3 30,329 2,527
Vitamin B-12 (mcg) 150.4 0.0 0.0 0.0 2.0 0.0 0.0 0.0 0.0 0.0 152 13
Vitamin B-6 (mg) 7.7 0.0 0.4 0.0 0.4 0.0 0.0 0.0 0.0 0.0 9 1
Vitamin C (mg) 162.4 0.0 23.7 0.0 0.0 20.0 2.6 0.0 0.0 0.1 209 17
Vitamin D (IU) 0.0 57.4 0.0 0.0 183.7 0.0 0.0 0.0 0.0 0.0 241 20
Water (g) 693.6 0.0 285.2 68.0 170.6 13.2 1.0 0.0 0.3 0.0 1,232 103
Zinc (mg) 24.2 0.0 0.5 0.1 2.9 0.2 0.0 0.0 0.0 0.0 28 2

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