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Nutritional Facts: Mock Doughnuts

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  15 ounces (426g)
refrigerated buttermilk biscuits
1/2 cup (114g)
butter
1 cup (200g)
sugar
4 tablespoons (31g)
cinnamon
10 teaspoons (66g)
raspberry jam
Total 1 serving
Alanine (g) 0.7 0.0 n/a 0.1 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.9 0.0 n/a 0.1 0.0 1 0
Ash (g) 14.1 2.4 0.0 1.1 0.2 18 2
Aspartic acid (g) 1.1 0.1 n/a 0.1 0.1 1 0
Beta-sitosterol n/a 4.5 n/a n/a n/a 5 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 217.3 27.2 2.0 312.6 13.3 572 57
Calories 1,371.7 813.8 774.0 77.1 184.4 3,221 322
Calories (kj) 5,746.7 3,403.9 3,236.0 322.9 771.5 13,481 1,348
Campesterol n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 184.3 0.1 200.0 25.1 45.7 455 46
Cholesterol (mg) 4.3 244.0 0.0 0.0 0.0 248 25
Copper (mg) 0.4 0.0 0.0 0.1 0.1 1 0
Cystine (g) 0.5 0.0 n/a 0.0 0.0 1 0
Dietary Fiber (g) 3.0 0.0 0.0 16.6 0.7 20 2
Folate (mcg) 242.8 3.4 0.0 1.9 7.3 255 26
Folate, DFE (mcg) 379.1 3.4 0.0 1.9 7.3 392 39
Folate, food (mcg) 46.9 3.4 0.0 1.9 7.3 59 6
Folic acid (mcg) 196.0 0.0 0.0 0.0 0.0 196 20
Fructose n/a n/a 0.0 0.3 n/a 0 0
Galactose n/a n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.0 0.3 n/a 0 0
Glutamic acid (g) 6.7 0.2 n/a 0.1 0.1 7 1
Glycine (g) 0.8 0.0 n/a 0.1 0.0 1 0
Histidine (g) 0.5 0.0 n/a 0.0 0.0 1 0
Hydroxyproline n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 10.6 0.0 0.1 2.6 0.3 14 1
Isoleucine (g) 0.9 0.1 n/a 0.0 0.0 1 0
Lactose n/a n/a 0.0 0.0 n/a 0 0
Leucine (g) 1.7 0.1 n/a 0.1 0.0 2 0
Lysine (g) 0.9 0.1 n/a 0.1 0.0 1 0
Magnesium (mg) 72.4 2.3 0.0 18.7 2.7 96 10
Maltose n/a n/a 0.0 0.0 n/a 0 0
Manganese (mg) 1.9 0.0 0.0 5.4 0.0 7 1
Methionine (g) 0.4 0.0 n/a 0.0 0.0 0 0
Monounsaturated Fat (g) 35.0 23.9 0.0 0.1 0.0 59 6
Niacin (mg) 14.1 0.0 0.0 0.4 0.0 15 1
Pantothenic acid (mg) 1.5 0.1 0.0 0.1 0.0 2 0
Phenylalanine (g) 1.0 0.0 n/a 0.0 0.0 1 0
Phosphorus (mg) 2,002.2 27.2 0.0 20.0 12.6 2,062 206
Phytosterols n/a n/a n/a 8.1 8.0 16 2
Polyunsaturated Fat (g) 3.6 3.5 0.0 0.0 0.0 7 1
Potassium (mg) 690.1 27.2 4.0 134.5 51.1 907 91
Proline (g) 2.4 0.1 n/a 0.1 0.0 3 0
Protein (g) 28.4 1.0 0.0 1.2 0.2 31 3
Retinol (mcg) 8.5 761.6 0.0 0.0 0.0 770 77
Riboflavin (mg) 1.2 0.0 0.0 0.0 0.1 1 0
Saturated Fat (g) 15.0 58.3 0.0 0.1 0.0 73 7
Selenium (mcg) 34.1 1.1 1.2 1.0 1.3 39 4
Serine (g) 1.0 0.1 n/a 0.1 0.0 1 0
Sodium (mg) 4,255.7 810.4 2.0 3.1 21.2 5,092 509
Stigmasterol n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a n/a 199.6 0.0 n/a 200 20
Sugar (g) 31.5 0.1 199.6 0.7 32.2 264 26
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.7 0.0 0.0 0.0 0.0 2 0
Threonine (g) 0.7 0.0 n/a 0.0 0.0 1 0
Tocopherol, alpha (mg) 2.9 2.6 0.0 0.7 0.1 6 1
Tocopherol, beta n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.1 n/a 0 0
Tocopherol, gamma n/a 0.0 n/a 3.3 n/a 3 0
Total Fat (g) 58.1 92.1 0.0 0.4 0.0 151 15
Trans-monoenoic Fat n/a 3.4 n/a 0.0 n/a 3 0
TransFatty acids n/a 3.7 n/a 0.0 n/a 4 0
Tryptophan (g) 0.3 0.0 n/a 0.0 0.0 0 0
Tyrosine (g) 0.4 0.0 n/a 0.0 0.0 1 0
Valine (g) 1.1 0.1 n/a 0.1 0.0 1 0
Vitamin A, IU (IU) 34.1 2,836.4 0.0 92.0 0.0 2,962 296
Vitamin A, RAE (mcg) 8.5 776.3 0.0 4.7 0.0 790 79
Vitamin B-12 (mcg) 0.2 0.2 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.3 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 1.2 5.8 7 1
Vitamin D n/a 68.1 0.0 0.0 0.0 68 7
Water (g) 141.2 18.0 0.0 3.3 20.2 183 18
Zinc (mg) 2.1 0.1 0.0 0.6 0.0 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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