Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Lemon Greek Chicken

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 teaspoons (4g)
    lemon zest
    1/4 cup (61g)
    fresh lemon juice
    2 tablespoons (27g)
    olive oil
    4 large (14g)
    garlic cloves
    1 tablespoon (1g)
    oregano
    3/4 teaspoon (5g)
    salt
    1/2 teaspoon (1g)
    pepper
    6 medium (1,278g)
    red potatoes
    1 (119g)
    green peppers
    1 (110g)
    red onions
    8 ounces (227g)
    mushrooms
    4 (580g)
    chicken breasts
    Total 1 serving
    Alanine n/a n/a 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.5 6.9 8 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine n/a n/a 0.0 0.1 0.0 0.0 0.0 1.2 0.0 0.1 0.2 7.5 9 2
    Ash (g) 0.0 0.1 0.0 0.2 0.1 4.5 0.1 14.1 0.5 0.4 1.9 5.9 28 5
    Aspartic acid n/a n/a 0.0 0.1 0.0 0.0 0.0 5.6 0.2 0.1 0.4 10.8 17 3
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 5.4 3.7 0.3 26.1 16.0 1.1 5.1 127.8 11.9 25.3 6.8 63.8 293 49
    Calories 1.9 13.4 238.7 21.5 2.7 0.0 2.9 894.6 23.8 44.0 49.9 997.6 2,291 382
    Calories (kj) 7.9 55.5 998.7 89.7 11.1 0.0 12.1 3,770.1 100.0 182.6 210.9 4,176.0 9,615 1,602
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.5 n/a 5 1
    Carbohydrates (g) 0.6 4.2 0.0 4.8 0.7 0.0 0.7 203.2 5.5 10.3 7.4 0.0 237 40
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 371.2 371 62
    Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.7 0.1 0.0 0.7 0.2 3 0
    Cystine n/a n/a 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 1.6 2 0
    Dietary Fiber (g) 0.4 0.2 0.0 0.3 0.4 0.0 0.3 21.7 2.0 1.9 2.3 0.0 30 5
    Folate (mcg) 0.5 12.2 0.0 0.4 2.4 0.0 0.2 230.0 11.9 20.9 38.6 23.2 340 57
    Folate, DFE (mcg) 0.5 12.2 0.0 0.4 2.4 0.0 0.2 230.0 11.9 20.9 38.6 23.2 340 57
    Folate, food (mcg) 0.5 12.2 0.0 0.4 2.4 0.0 0.2 230.0 11.9 20.9 38.6 23.2 340 57
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 0.7 n/a n/a 0.0 n/a 0.0 4.0 1.3 1.4 0.4 n/a 8 1
    Galactose n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a 0.6 n/a n/a 0.0 n/a 0.0 5.1 1.4 2.2 3.4 n/a 13 2
    Glutamic acid n/a n/a 0.0 0.1 0.0 0.0 0.0 4.1 0.2 0.3 0.8 17.8 23 4
    Glycine n/a n/a 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.2 7.1 8 1
    Histidine n/a n/a 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.1 3.6 4 1
    Hydroxyproline n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.0 0.0 0.2 0.2 0.4 0.0 0.1 9.3 0.4 0.2 1.1 4.3 16 3
    Isoleucine n/a n/a 0.0 0.0 0.0 0.0 0.0 0.8 0.0 0.0 0.2 6.2 7 1
    Lactose n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Leucine n/a n/a 0.0 0.0 0.0 0.0 0.0 1.2 0.0 0.0 0.3 8.9 10 2
    Lysine n/a n/a 0.0 0.0 0.0 0.0 0.0 1.3 0.0 0.0 0.2 10.0 12 2
    Magnesium (mg) 0.6 3.7 0.0 3.6 2.7 0.0 2.0 281.2 11.9 11.0 20.4 145.0 482 80
    Maltose n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Manganese n/a 0.0 0.0 0.2 0.0 0.0 0.1 1.8 0.1 0.1 0.1 0.1 3 0
    Methionine n/a n/a 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.1 3.3 4 1
    Monounsaturated Fat (g) 0.0 0.0 19.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 22.2 42 7
    Niacin (mg) 0.0 0.1 0.0 0.1 0.0 0.0 0.0 14.7 0.6 0.1 8.2 57.5 81 14
    Pantothenic acid (mg) 0.0 0.1 0.0 0.1 0.0 0.0 0.0 3.6 0.1 0.1 3.4 4.7 12 2
    Phenylalanine n/a n/a 0.0 0.0 0.0 0.0 0.0 1.0 0.1 0.0 0.2 4.7 6 1
    Phosphorus (mg) 0.5 4.9 0.0 22.0 1.5 0.0 1.8 779.6 23.8 31.9 195.1 1,009.2 2,070 345
    Phytosterols (mg) 1.4 n/a 59.7 n/a 2.0 0.0 1.1 63.9 10.7 16.5 n/a n/a 155 26
    Polyunsaturated Fat (g) 0.0 0.0 2.8 0.0 0.0 0.0 0.0 0.8 0.1 0.0 0.4 11.4 15 3
    Potassium (mg) 6.4 62.8 0.3 57.7 12.6 0.4 15.3 5,814.9 208.3 160.6 721.3 1,276.0 8,337 1,389
    Proline n/a n/a 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.2 5.5 7 1
    Protein (g) 0.1 0.2 0.0 0.9 0.1 0.0 0.1 24.2 1.0 1.2 7.0 120.9 156 26
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 139.2 139 23
    Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.9 0.5 2 0
    Saturated Fat (g) 0.0 0.0 3.7 0.0 0.0 0.0 0.0 0.4 0.1 0.0 0.1 15.4 20 3
    Selenium (mcg) 0.0 0.1 0.0 2.0 0.0 0.0 0.1 6.4 0.0 0.6 21.1 96.3 127 21
    Serine n/a n/a 0.0 0.0 0.0 0.0 0.0 0.9 0.1 0.0 0.2 4.2 5 1
    Sodium (mg) 0.2 0.6 0.5 2.4 0.3 1,744.1 0.2 230.0 3.6 4.4 11.3 365.4 2,363 394
    Starch n/a 0.0 n/a n/a n/a n/a n/a 170.6 0.0 0.0 0.0 n/a 171 28
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Sucrose n/a 0.3 n/a n/a 0.0 n/a 0.0 3.7 0.1 1.1 0.0 n/a 5 1
    Sugar (g) 0.2 1.5 0.0 0.1 0.0 0.0 0.0 16.5 2.9 4.7 4.5 0.0 30 5
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.0 0.1 0.1 0.2 0.4 2 0
    Threonine n/a n/a 0.0 0.0 0.0 0.0 0.0 0.8 0.0 0.0 0.2 5.0 6 1
    Tocopherol, alpha (mg) 0.0 0.1 3.9 0.0 0.2 0.0 0.0 0.1 0.4 0.0 0.0 1.6 6 1
    Tocopherol, beta n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Tocopherol, delta n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a 0.2 n/a 0.2 n/a 0.1 0.0 0.0 0.0 0.0 0.3 1 0
    Total Fat (g) 0.0 0.1 27.0 0.1 0.0 0.0 0.0 1.8 0.2 0.1 0.8 53.7 84 14
    Trans-monoenoic Fat n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.6 1 0
    Tryptophan n/a n/a 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.1 1.4 2 0
    Tyrosine n/a n/a 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.1 4.0 5 1
    Valine n/a n/a 0.0 0.0 0.0 0.0 0.0 1.2 0.0 0.0 0.5 5.9 8 1
    Vitamin A, IU (IU) 2.0 3.7 0.0 1.3 17.0 0.0 6.3 89.5 440.3 2.2 0.0 481.4 1,044 174
    Vitamin A, RAE (mcg) 0.1 0.0 0.0 0.0 0.9 0.0 0.3 0.0 21.4 0.0 0.0 139.2 162 27
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 2.0 2 0
    Vitamin B-6 (mg) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 2.2 0.3 0.1 0.2 3.1 6 1
    Vitamin C (mg) 5.2 23.6 0.0 4.5 0.0 0.0 0.0 109.9 95.7 8.1 4.8 0.0 252 42
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.9 92.8 109 18
    Water (g) 3.3 56.3 0.0 8.4 0.1 0.0 0.1 1,034.7 111.7 98.0 209.7 402.9 1,925 321
    Zinc (mg) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 4.2 0.2 0.2 1.2 4.6 11 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Lemon Greek Chicken.


    Over 475,000 Recipes

    Food.com Network of Sites