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Nutritional Facts: Chicken Piccata

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (472g)
boneless skinless chicken breast halves
1/4 cup (31g)
all-purpose flour
1/8 teaspoon (1g)
salt
1/8 teaspoon (0g)
pepper
3 teaspoons (14g)
butter
1/4 cup (61g)
chicken broth
1/4 cup (59g)
white wine
3 teaspoons (15g)
lemon juice
3 teaspoons (9g)
capers
Total 1 serving
Alanine (g) 5.8 0.1 0.0 0.0 0.0 n/a n/a n/a n/a 6 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 6.1 0.0 0.0 6 2
Arginine (g) 6.8 0.1 0.0 0.0 0.0 n/a n/a n/a n/a 7 2
Ash (g) 5.4 0.1 0.7 0.0 0.3 0.6 0.1 0.0 0.7 8 2
Aspartic acid (g) 9.4 0.1 0.0 0.0 0.0 n/a n/a n/a n/a 10 2
Beta-sitosterol n/a n/a n/a n/a 0.6 n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 23.6 4.7 0.2 1.3 3.4 2.4 5.3 0.9 3.4 45 11
Calories 538.1 113.8 0.0 0.7 100.8 9.8 48.2 3.4 2.0 817 204
Calories (kj) 2,251.4 475.9 0.0 3.0 421.6 40.9 201.1 13.9 8.2 3,416 854
Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 23.8 0.0 0.2 0.0 0.2 1.5 1.1 0.4 27 7
Cholesterol (mg) 302.1 0.0 0.0 0.0 30.2 0.0 0.0 0.0 0.0 332 83
Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 1.0 0.1 0.0 0.0 0.0 n/a n/a n/a n/a 1 0
Dietary Fiber (g) 0.0 0.8 0.0 0.1 0.0 0.0 0.0 0.0 0.3 1 0
Folate (mcg) 18.9 8.1 0.0 0.0 0.4 1.2 0.6 3.0 2.0 34 9
Folate, DFE (mcg) 18.9 8.1 0.0 0.0 0.4 1.2 0.6 3.0 2.0 34 9
Folate, food (mcg) 18.9 8.1 0.0 0.0 0.4 1.2 0.6 3.0 2.0 34 9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.0 n/a n/a n/a 0.2 n/a 0 0
Galactose n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a n/a n/a 0.2 n/a 0 0
Glutamic acid (g) 14.8 1.1 0.0 0.0 0.0 n/a n/a n/a n/a 16 4
Glycine (g) 4.4 0.1 0.0 0.0 0.0 n/a n/a n/a n/a 5 1
Histidine (g) 3.7 0.1 0.0 0.0 0.0 n/a n/a n/a n/a 4 1
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 1.7 0.4 0.0 0.0 0.0 0.1 0.2 0.0 0.1 3 1
Isoleucine (g) 4.9 0.1 0.0 0.0 0.0 n/a n/a n/a n/a 5 1
Lactose n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 8.3 0.2 0.0 0.0 0.0 n/a n/a n/a n/a 9 2
Lysine (g) 9.6 0.1 0.0 0.0 0.0 n/a n/a n/a n/a 10 2
Magnesium (mg) 122.7 6.9 0.0 0.5 0.3 0.6 5.9 0.9 2.8 141 35
Maltose n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.1 0.2 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0 0
Methionine (g) 2.6 0.1 0.0 0.0 0.0 n/a n/a n/a n/a 3 1
Monounsaturated Fat (g) 3.6 0.0 0.0 0.0 3.0 0.1 0.0 0.0 0.0 7 2
Niacin (mg) 49.2 0.4 0.0 0.0 0.0 0.8 0.1 0.0 0.1 51 13
Pantothenic acid (mg) 6.7 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7 2
Phenylalanine (g) 4.0 0.2 0.0 0.0 0.0 n/a n/a n/a n/a 4 1
Phosphorus (mg) 991.2 33.8 0.0 0.5 3.4 18.3 10.6 1.2 0.9 1,060 265
Phytosterols n/a n/a 0.0 0.3 n/a n/a n/a n/a 4.1 4 1
Polyunsaturated Fat (g) 1.9 0.1 0.0 0.0 0.4 0.1 0.0 0.0 0.0 3 1
Potassium (mg) 1,746.4 33.4 0.1 3.8 3.4 52.5 41.7 15.7 3.4 1,900 475
Proline (g) 3.2 0.4 0.0 0.0 0.0 n/a n/a n/a n/a 4 1
Protein (g) 100.2 3.2 0.0 0.0 0.1 1.2 0.0 0.1 0.2 105 26
Retinol (mcg) 42.5 0.0 0.0 0.0 94.3 0.0 0.0 0.0 0.0 137 34
Riboflavin (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 2.7 0.0 0.0 0.0 7.2 0.1 0.0 0.0 0.0 10 3
Selenium (mcg) 151.0 10.6 0.0 0.0 0.1 0.0 0.1 0.0 0.1 162 40
Serine (g) 3.8 0.2 0.0 0.0 0.0 n/a n/a n/a n/a 4 1
Sodium (mg) 547.5 0.6 290.7 0.1 100.4 186.7 2.9 0.2 252.4 1,381 345
Starch n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 0.0 n/a n/a n/a 0.1 n/a 0 0
Sugar (g) 0.0 0.1 0.0 0.0 0.0 0.2 0.6 0.4 0.0 1 0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 4.5 0.1 0.0 0.0 0.0 n/a n/a n/a n/a 5 1
Tocopherol, alpha (mg) 0.9 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.1 1 0
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.4 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Total Fat (g) 12.2 0.3 0.0 0.0 11.4 0.3 0.0 0.0 0.1 24 6
Trans-monoenoic Fat (g) 0.0 n/a n/a 0.0 0.4 n/a n/a 0.0 n/a 0 0
TransFatty acids (g) 0.1 n/a n/a 0.0 0.5 n/a n/a 0.0 n/a 1 0
Tryptophan (g) 1.3 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 1 0
Tyrosine (g) 3.6 0.1 0.0 0.0 0.0 n/a n/a n/a n/a 4 1
Valine (g) 5.2 0.1 0.0 0.0 0.0 n/a n/a n/a n/a 5 1
Vitamin A, IU (IU) 141.6 0.0 0.0 1.6 351.3 0.0 0.0 0.9 11.7 507 127
Vitamin A, RAE (mcg) 42.5 0.0 0.0 0.1 96.2 0.0 0.0 0.0 0.6 139 35
Vitamin B-12 (mcg) 0.9 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 3.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4 1
Vitamin C (mg) 5.7 0.0 0.0 0.0 0.0 0.0 0.0 5.9 0.4 12 3
Vitamin D (IU) 23.6 0.0 0.0 0.0 8.4 0.0 0.0 0.0 0.0 32 8
Water (g) 357.7 3.7 0.0 0.0 2.2 58.5 51.1 14.1 7.1 495 124
Zinc (mg) 2.7 0.2 0.0 0.0 0.0 0.1 0.1 0.0 0.0 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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