Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
7 (0g) chicken pieces |
1 to taste (0g) buttermilk |
1/2 cup (114g) butter |
1 1/2 cups (188g) flour |
1 tablespoon (0g) seasoning salt |
1 to taste (0g) pepper |
1/2 teaspoon (2g) garlic powder |
2 teaspoons (5g) paprika |
1 pinch (0g) cayenne pepper |
2 tablespoons (20g) onions |
1 cup (70g) fresh mushrooms |
3 tablespoons (43g) butter |
2 tablespoons (16g) seasoned flour |
1 cup (242g) half-and-half cream |
1 teaspoon (2g) chicken bouillon powder |
Total | 1 serving | |
| Alanine | n/a | n/a | 0.0 | 0.6 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.1 | 0.2 | n/a | 1 | 0 |
| Alcohol | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine | n/a | n/a | 0.0 | 0.8 | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.1 | 0.3 | n/a | 1 | 0 |
| Ash | n/a | n/a | 2.4 | 0.9 | n/a | n/a | 0.1 | 0.4 | 0.0 | 0.1 | 0.6 | 0.9 | 0.1 | 1.6 | 1.0 | 8 | 2 |
| Aspartic acid | n/a | n/a | 0.1 | 0.8 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.1 | 0.0 | 0.1 | 0.5 | n/a | 2 | 0 |
| Beta-sitosterol | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.7 | n/a | n/a | n/a | 6 | 2 |
| Caffeine | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium | n/a | n/a | 27.2 | 28.1 | n/a | n/a | 1.2 | 10.5 | 0.2 | 4.6 | 2.1 | 10.2 | 2.3 | 254.1 | 3.7 | 344 | 86 |
| Calories | n/a | n/a | 813.8 | 682.5 | n/a | n/a | 5.1 | 13.0 | 0.4 | 8.0 | 15.4 | 305.4 | 56.9 | 314.6 | 5.3 | 2,220 | 555 |
| Calories (kj) | n/a | n/a | 3,403.9 | 2,855.6 | n/a | n/a | 21.5 | 54.3 | 1.5 | 33.2 | 65.1 | 1,277.6 | 238.0 | 1,318.9 | 22.3 | 9,292 | 2,323 |
| Campesterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.4 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Carbohydrates | n/a | n/a | 0.1 | 143.1 | n/a | n/a | 1.1 | 2.5 | 0.1 | 1.9 | 2.3 | 0.0 | 11.9 | 10.4 | 0.4 | 174 | 43 |
| Cholesterol | n/a | n/a | 244.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 91.6 | 0.0 | 89.5 | 0.3 | 425 | 106 |
| Copper | n/a | n/a | 0.0 | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine | n/a | n/a | 0.0 | 0.4 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 1 | 0 |
| Dietary Fiber | n/a | n/a | 0.0 | 5.1 | n/a | n/a | 0.1 | 1.6 | 0.0 | 0.3 | 0.7 | 0.0 | 0.4 | 0.0 | 0.0 | 8 | 2 |
| Folate | n/a | n/a | 3.4 | 343.1 | n/a | n/a | 0.7 | 2.3 | 0.1 | 3.8 | 11.9 | 1.3 | 28.6 | 7.3 | 0.6 | 403 | 101 |
| Folate, DFE | n/a | n/a | 3.4 | 545.6 | n/a | n/a | 0.7 | 2.3 | 0.1 | 3.8 | 11.9 | 1.3 | 45.5 | 7.3 | 0.6 | 622 | 156 |
| Folate, food | n/a | n/a | 3.4 | 54.4 | n/a | n/a | 0.7 | 2.3 | 0.1 | 3.8 | 11.9 | 1.3 | 4.5 | 7.3 | 0.6 | 90 | 23 |
| Folic acid | n/a | n/a | 0.0 | 288.8 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.1 | 0.0 | 0.0 | 313 | 78 |
| Fructose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.3 | n/a | 0.3 | 0.1 | n/a | n/a | n/a | n/a | 1 | 0 |
| Galactose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 0.4 | 1.0 | n/a | n/a | n/a | n/a | 2 | 0 |
| Glutamic acid | n/a | n/a | 0.2 | 6.5 | n/a | n/a | 0.1 | 0.1 | n/a | 0.1 | 0.2 | 0.1 | 0.5 | 1.5 | n/a | 9 | 2 |
| Glycine | n/a | n/a | 0.0 | 0.7 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.1 | 0.2 | n/a | 1 | 0 |
| Histidine | n/a | n/a | 0.0 | 0.4 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron | n/a | n/a | 0.0 | 8.7 | n/a | n/a | 0.1 | 1.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.7 | 0.2 | 0.0 | 11 | 3 |
| Isoleucine | n/a | n/a | 0.1 | 0.7 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.1 | 0.4 | n/a | 1 | 0 |
| Lactose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine | n/a | n/a | 0.1 | 1.3 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.1 | 0.7 | n/a | 2 | 1 |
| Lysine | n/a | n/a | 0.1 | 0.4 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.6 | n/a | 1 | 0 |
| Magnesium | n/a | n/a | 2.3 | 41.3 | n/a | n/a | 1.2 | 8.2 | 0.2 | 2.0 | 6.3 | 0.9 | 3.4 | 24.2 | 1.1 | 91 | 23 |
| Maltose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese | n/a | n/a | 0.0 | 1.3 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 2 | 0 |
| Methionine | n/a | n/a | 0.0 | 0.3 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 1 | 0 |
| Monounsaturated Fat | n/a | n/a | 23.9 | 0.2 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 9.0 | 0.0 | 8.0 | 0.1 | 41 | 10 |
| Niacin | n/a | n/a | 0.0 | 11.1 | n/a | n/a | 0.0 | 0.5 | 0.0 | 0.0 | 2.5 | 0.0 | 0.9 | 0.2 | 0.0 | 15 | 4 |
| Pantothenic acid | n/a | n/a | 0.1 | 0.8 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | 1.0 | 0.0 | 0.1 | 0.7 | 0.0 | 3 | 1 |
| Phenylalanine | n/a | n/a | 0.0 | 1.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.1 | 0.3 | n/a | 2 | 0 |
| Phosphorus | n/a | n/a | 27.2 | 202.5 | n/a | n/a | 6.4 | 14.4 | 0.3 | 5.8 | 60.2 | 10.2 | 16.9 | 229.9 | 3.3 | 577 | 144 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 8.1 | 0.1 | 3.0 | n/a | n/a | n/a | n/a | n/a | 11 | 3 |
| Polyunsaturated Fat | n/a | n/a | 3.5 | 0.8 | n/a | n/a | 0.0 | 0.4 | 0.0 | 0.0 | 0.1 | 1.3 | 0.1 | 1.0 | 0.1 | 7 | 2 |
| Potassium | n/a | n/a | 27.2 | 200.6 | n/a | n/a | 18.5 | 104.9 | 2.3 | 29.2 | 222.6 | 10.2 | 16.7 | 314.6 | 6.2 | 953 | 238 |
| Proline | n/a | n/a | 0.1 | 2.2 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.1 | 0.0 | 0.2 | 0.7 | n/a | 3 | 1 |
| Protein | n/a | n/a | 1.0 | 19.4 | n/a | n/a | 0.3 | 0.7 | 0.0 | 0.2 | 2.2 | 0.4 | 1.6 | 7.2 | 0.3 | 33 | 8 |
| Retinol | n/a | n/a | 761.6 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 285.8 | 0.0 | 229.9 | 0.0 | 1,277 | 319 |
| Riboflavin | n/a | n/a | 0.0 | 0.9 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | 0.4 | 0.0 | 2 | 0 |
| Saturated Fat | n/a | n/a | 58.3 | 0.3 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 21.9 | 0.0 | 17.3 | 0.1 | 98 | 25 |
| Selenium | n/a | n/a | 1.1 | 63.6 | n/a | n/a | 0.4 | 0.3 | 0.0 | 0.1 | 6.5 | 0.4 | 5.3 | 4.4 | 0.6 | 83 | 21 |
| Serine | n/a | n/a | 0.1 | 1.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.1 | 0.4 | n/a | 2 | 0 |
| Sodium | n/a | n/a | 810.4 | 3.8 | n/a | n/a | 0.9 | 3.1 | 0.0 | 0.8 | 3.5 | 304.2 | 0.3 | 99.2 | 477.5 | 1,704 | 426 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.2 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Sugar | n/a | n/a | 0.1 | 0.5 | n/a | n/a | 0.0 | 0.5 | 0.0 | 0.8 | 1.4 | 0.0 | 0.0 | 0.4 | 0.3 | 4 | 1 |
| Theobromine | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin | n/a | n/a | 0.0 | 1.5 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 2 | 0 |
| Threonine | n/a | n/a | 0.0 | 0.5 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | n/a | 1 | 0 |
| Tocopherol, alpha | n/a | n/a | 2.6 | 0.1 | n/a | n/a | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.8 | 0.0 | 6 | 1 |
| Tocopherol, beta | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | 0.0 | 0.7 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 1 | 0 |
| Total Fat | n/a | n/a | 92.1 | 1.8 | n/a | n/a | 0.0 | 0.6 | 0.0 | 0.0 | 0.2 | 34.6 | 0.2 | 27.8 | 0.3 | 158 | 39 |
| Trans-monoenoic Fat | n/a | n/a | 3.4 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1.3 | n/a | n/a | n/a | 5 | 1 |
| TransFatty acids | n/a | n/a | 3.7 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1.4 | n/a | n/a | n/a | 5 | 1 |
| Tryptophan | n/a | n/a | 0.0 | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0 | 0 |
| Tyrosine | n/a | n/a | 0.0 | 0.6 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | 1 | 0 |
| Valine | n/a | n/a | 0.1 | 0.8 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | 0.1 | 0.5 | n/a | 2 | 0 |
| Vitamin A, IU | n/a | n/a | 2,836.4 | 0.0 | n/a | n/a | 0.0 | 2,265.7 | 46.8 | 0.4 | 0.0 | 1,064.6 | 0.0 | 856.7 | 0.0 | 7,071 | 1,768 |
| Vitamin A, RAE | n/a | n/a | 776.3 | 0.0 | n/a | n/a | 0.0 | 113.3 | 2.3 | 0.0 | 0.0 | 291.4 | 0.0 | 234.7 | 0.0 | 1,418 | 355 |
| Vitamin B-12 | n/a | n/a | 0.2 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.8 | 0.0 | 1 | 0 |
| Vitamin B-6 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0 | 0 |
| Vitamin C | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 1.5 | 1.5 | 0.0 | 0.0 | 2.2 | 0.0 | 5 | 1 |
| Vitamin D | n/a | n/a | 68.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 4.9 | 25.6 | 0.0 | 19.4 | 0.0 | 118 | 29 |
| Water | n/a | n/a | 18.0 | 22.4 | n/a | n/a | 0.1 | 0.5 | 0.0 | 17.8 | 64.7 | 6.8 | 1.9 | 195.0 | 0.0 | 327 | 82 |
| Zinc | n/a | n/a | 0.1 | 1.3 | n/a | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 0.4 | 0.0 | 0.1 | 1.2 | 0.0 | 3 | 1 |
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