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Nutritional Facts: Low(Er) Carb Chocolate Chip Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (114g)
butter
1/3 cup (19g)
Splenda sugar substitute
1/4 cup (0g)
brown sugar substitute
1 large (50g)
eggs
1 teaspoon (4g)
vanilla
1 cup (85g)
soy flour
2 tablespoons (11g)
soy flour
1/2 teaspoon (2g)
baking soda
1/8 teaspoon (1g)
salt
3 tablespoons (45g)
heavy whipping cream
3/4 cup (0g)
sugar-free chocolate
Total 1 serving
Alanine (g) 0.0 n/a n/a 0.4 n/a 1.4 0.2 n/a 0.0 0.0 n/a 2 0
Alcohol (g) 0.0 0.0 n/a 0.0 1.4 n/a n/a 0.0 0.0 0.0 n/a 1 0
Arginine (g) 0.0 n/a n/a 0.4 n/a 2.3 0.3 n/a 0.0 0.0 n/a 3 1
Ash (g) 2.4 0.0 n/a 0.5 0.0 5.0 0.6 0.8 0.7 0.2 n/a 10 2
Aspartic acid (g) 0.1 n/a n/a 0.7 n/a 3.7 0.5 n/a 0.0 0.1 n/a 5 1
Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 5 1
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 27.2 0.0 n/a 28.0 0.5 159.8 20.0 0.0 0.2 29.3 n/a 265 53
Calories 813.8 64.4 n/a 71.5 12.1 373.2 46.6 0.0 0.0 155.3 n/a 1,537 307
Calories (kj) 3,403.9 269.3 n/a 299.5 50.6 1,561.5 195.2 0.0 0.0 649.4 n/a 6,429 1,286
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 17.5 n/a 0.4 0.5 25.8 3.2 0.0 0.0 1.3 n/a 49 10
Cholesterol (mg) 244.0 0.0 n/a 186.0 0.0 0.0 0.0 0.0 0.0 61.7 n/a 492 98
Copper (mg) 0.0 0.0 n/a 0.0 0.0 1.9 0.2 0.0 0.0 0.0 n/a 2 0
Cystine (g) 0.0 n/a n/a 0.1 n/a 0.5 0.1 n/a 0.0 0.0 n/a 1 0
Dietary Fiber (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Folate (mcg) 3.4 0.0 n/a 23.5 0.0 193.0 24.1 0.0 0.0 1.8 n/a 246 49
Folate, DFE (mcg) 3.4 0.0 n/a 23.5 0.0 193.0 24.1 0.0 0.0 1.8 n/a 246 49
Folate, food (mcg) 3.4 0.0 n/a 23.5 0.0 193.0 24.1 0.0 0.0 1.8 n/a 246 49
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Galactose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.2 n/a n/a n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 0.2 n/a n/a 0.8 n/a 5.7 0.7 n/a 0.0 0.2 n/a 8 2
Glycine (g) 0.0 n/a n/a 0.2 n/a 1.4 0.2 n/a 0.0 0.0 n/a 2 0
Histidine (g) 0.0 n/a n/a 0.2 n/a 0.8 0.1 n/a 0.0 0.0 n/a 1 0
Iron (mg) 0.0 0.0 n/a 0.9 0.0 4.9 0.6 0.0 0.0 0.0 n/a 6 1
Isoleucine (g) 0.1 n/a n/a 0.3 n/a 1.4 0.2 n/a 0.0 0.1 n/a 2 0
Lactose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.1 n/a n/a 0.5 n/a 2.4 0.3 n/a 0.0 0.1 n/a 3 1
Lysine (g) 0.1 n/a n/a 0.5 n/a 2.0 0.2 n/a 0.0 0.1 n/a 3 1
Magnesium (mg) 2.3 0.0 n/a 6.0 0.5 313.7 39.2 0.0 0.0 3.2 n/a 365 73
Maltose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 n/a 0.0 0.0 1.8 0.2 0.0 0.0 0.0 n/a 2 0
Methionine (g) 0.0 n/a n/a 0.2 n/a 0.4 0.0 n/a 0.0 0.0 n/a 1 0
Monounsaturated Fat (g) 23.9 0.0 n/a 1.8 0.0 4.1 0.5 0.0 0.0 4.8 n/a 35 7
Niacin (mg) 0.0 0.0 n/a 0.0 0.0 2.8 0.3 0.0 0.0 0.0 n/a 3 1
Pantothenic acid (mg) 0.1 0.0 n/a 0.8 0.0 1.0 0.1 0.0 0.0 0.1 n/a 2 0
Phenylalanine (g) 0.0 n/a n/a 0.3 n/a 1.5 0.2 n/a 0.0 0.0 n/a 2 0
Phosphorus (mg) 27.2 0.0 n/a 99.0 0.3 404.6 50.6 0.0 0.0 27.9 n/a 610 122
Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Polyunsaturated Fat (g) 3.5 0.0 n/a 1.0 0.0 10.5 1.3 0.0 0.0 0.6 n/a 17 3
Potassium (mg) 27.2 0.8 n/a 69.0 6.2 1,734.9 216.9 0.0 0.1 33.8 n/a 2,089 418
Proline (g) 0.1 n/a n/a 0.3 n/a 1.7 0.2 n/a 0.0 0.1 n/a 2 0
Protein (g) 1.0 0.0 n/a 6.3 0.0 32.4 4.0 0.0 0.0 0.9 n/a 45 9
Retinol (mcg) 761.6 0.0 n/a 80.0 0.0 0.0 0.0 0.0 0.0 182.3 n/a 1,024 205
Riboflavin (mg) 0.0 0.0 n/a 0.2 0.0 0.8 0.1 0.0 0.0 0.0 n/a 1 0
Saturated Fat (g) 58.3 0.0 n/a 1.6 0.0 2.7 0.3 0.0 0.0 10.4 n/a 73 15
Selenium (mcg) 1.1 0.0 n/a 15.4 0.0 6.4 0.8 0.0 0.0 0.2 n/a 24 5
Serine (g) 0.1 n/a n/a 0.5 n/a 1.7 0.2 n/a 0.0 0.0 n/a 3 1
Sodium (mg) 810.4 0.0 n/a 71.0 0.4 10.2 1.3 629.3 290.7 17.1 n/a 1,830 366
Starch n/a 1.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sugar (g) 0.1 15.4 n/a 0.2 0.5 n/a n/a 0.0 0.0 0.0 n/a 16 3
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 n/a 0.0 0.0 0.4 0.0 0.0 0.0 0.0 n/a 0 0
Threonine (g) 0.0 n/a n/a 0.3 n/a 1.3 0.2 n/a 0.0 0.0 n/a 2 0
Tocopherol, alpha (mg) 2.6 0.0 n/a 0.5 0.0 n/a n/a 0.0 0.0 0.5 n/a 4 1
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.3 n/a n/a n/a n/a n/a n/a n/a 0 0
Total Fat (g) 92.1 0.0 n/a 4.8 0.0 18.6 2.3 0.0 0.0 16.7 n/a 134 27
Trans-monoenoic Fat (g) 3.4 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 3 1
TransFatty acids (g) 3.7 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 4 1
Tryptophan (g) 0.0 n/a n/a 0.1 n/a 0.4 0.1 n/a 0.0 0.0 n/a 1 0
Tyrosine (g) 0.0 n/a n/a 0.2 n/a 1.1 0.1 n/a 0.0 0.0 n/a 2 0
Valine (g) 0.1 n/a n/a 0.4 n/a 1.5 0.2 n/a 0.0 0.1 n/a 2 0
Vitamin A, IU (IU) 2,836.4 0.0 n/a 270.0 0.0 93.5 11.7 0.0 0.0 661.5 n/a 3,873 775
Vitamin A, RAE (mcg) 776.3 0.0 n/a 80.0 0.0 5.1 0.6 0.0 0.0 185.0 n/a 1,047 209
Vitamin B-12 (mcg) 0.2 0.0 n/a 0.4 0.0 0.0 0.0 0.0 0.0 0.1 n/a 1 0
Vitamin B-6 (mg) 0.0 0.0 n/a 0.1 0.0 0.3 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin C (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.3 n/a 0 0
Vitamin D (IU) 68.1 0.0 n/a 41.0 0.0 0.0 0.0 0.0 0.0 12.2 n/a 121 24
Water (g) 18.0 1.7 n/a 38.1 2.2 3.2 0.4 0.0 0.0 26.0 n/a 90 18
Zinc (mg) 0.1 0.0 n/a 0.6 0.0 3.0 0.4 0.0 0.0 0.1 n/a 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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