Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Dukkah

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 cup (69g)
    nuts
    2 tablespoons (10g)
    coriander seeds
    1/3 cup (48g)
    sesame seeds
    1 tablespoon (6g)
    cumin seeds
    1 tablespoon (4g)
    dried thyme
    1 to taste (0g)
    salt and pepper
    Total 1 serving
    Alanine (g) 0.6 n/a 0.4 n/a n/a n/a 1 0
    Alcohol (g) 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 1.5 n/a 1.3 n/a n/a n/a 3 1
    Ash (g) 2.8 0.6 2.1 0.5 0.5 n/a 7 2
    Aspartic acid (g) 1.4 n/a 0.8 n/a n/a n/a 2 1
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 48.0 70.9 467.5 55.9 81.3 n/a 724 181
    Calories 406.9 29.8 274.8 22.5 11.9 n/a 746 186
    Calories (kj) 1,702.2 124.5 1,149.4 94.0 49.7 n/a 3,120 780
    Carbohydrates (g) 17.4 5.5 11.2 2.7 2.7 n/a 40 10
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Copper (mg) 0.9 0.1 2.0 0.1 0.0 n/a 3 1
    Cystine (g) 0.2 n/a 0.2 n/a n/a n/a 0 0
    Dietary Fiber (g) 6.2 4.2 5.7 0.6 1.6 n/a 18 5
    Folate (mcg) 34.3 0.0 46.5 0.6 11.8 n/a 93 23
    Folate, DFE (mcg) 34.3 0.0 46.5 0.6 11.8 n/a 93 23
    Folate, food (mcg) 34.3 0.0 46.5 0.6 11.8 n/a 93 23
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Glutamic acid (g) 3.0 n/a 1.9 n/a n/a n/a 5 1
    Glycine (g) 0.7 n/a 0.6 n/a n/a n/a 1 0
    Histidine (g) 0.3 n/a 0.3 n/a n/a n/a 1 0
    Iron (mg) 2.5 1.6 7.0 4.0 5.3 n/a 20 5
    Isoleucine (g) 0.5 n/a 0.4 n/a 0.0 n/a 1 0
    Leucine (g) 0.9 n/a 0.7 n/a 0.0 n/a 2 0
    Lysine (g) 0.5 n/a 0.3 n/a 0.0 n/a 1 0
    Magnesium (mg) 154.1 33.0 168.3 22.0 9.5 n/a 387 97
    Manganese (mg) 1.3 0.2 1.2 0.2 0.3 n/a 3 1
    Methionine (g) 0.2 n/a 0.3 n/a n/a n/a 0 0
    Monounsaturated Fat (g) 21.5 1.4 9.0 0.8 0.0 n/a 33 8
    Niacin (mg) 3.2 0.2 2.2 0.3 0.2 n/a 6 2
    Pantothenic acid (mg) 0.8 n/a 0.0 n/a n/a n/a 1 0
    Phenylalanine (g) 0.7 n/a 0.5 n/a n/a n/a 1 0
    Phosphorus (mg) 298.0 40.9 301.6 29.9 8.6 n/a 679 170
    Phytosterols n/a 4.6 342.4 4.1 7.0 n/a 358 90
    Polyunsaturated Fat (g) 7.4 0.2 10.4 0.2 0.1 n/a 18 5
    Potassium (mg) 408.9 126.7 224.4 107.3 35.0 n/a 902 226
    Proline (g) 0.6 n/a 0.4 n/a n/a n/a 1 0
    Protein (g) 11.9 1.2 8.5 1.1 0.4 n/a 23 6
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Riboflavin (mg) 0.1 0.0 0.1 0.0 0.0 n/a 0 0
    Saturated Fat (g) 4.7 0.1 3.3 0.1 0.1 n/a 8 2
    Selenium (mcg) 5.1 2.6 16.5 0.3 0.2 n/a 25 6
    Serine (g) 0.6 n/a 0.5 n/a n/a n/a 1 0
    Sodium (mg) 458.3 3.5 5.3 10.1 2.4 n/a 479 120
    Sugar (g) 3.2 n/a 0.1 0.1 0.1 n/a 4 1
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.1 0.0 0.4 0.0 0.0 n/a 1 0
    Threonine (g) 0.4 n/a 0.4 n/a 0.0 n/a 1 0
    Tocopherol, alpha (mg) 7.5 n/a 0.1 0.2 0.3 n/a 8 2
    Total Fat (g) 35.2 1.8 23.8 1.3 0.3 n/a 62 16
    Tryptophan (g) 0.2 n/a 0.2 n/a 0.0 n/a 0 0
    Tyrosine (g) 0.5 n/a 0.4 n/a n/a n/a 1 0
    Valine (g) 0.6 n/a 0.5 n/a 0.0 n/a 1 0
    Vitamin A, IU (IU) 3.4 0.0 4.3 76.2 163.4 n/a 247 62
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 3.8 8.2 n/a 12 3
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Vitamin B-6 (mg) 0.2 n/a 0.4 0.0 0.0 n/a 1 0
    Vitamin C (mg) 0.3 2.1 0.0 0.5 2.2 n/a 5 1
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Water (g) 1.2 0.9 2.2 0.5 0.3 n/a 5 1
    Zinc (mg) 2.6 0.5 3.7 0.3 0.3 n/a 7 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Dukkah.


    Over 475,000 Recipes

    Food.com Network of Sites