Nutritional Facts: Rich Lemon Muffins

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (250g)
unbleached flour
1/2 cup (100g)
sugar
2 tablespoons (25g)
sugar
1 tablespoon (14g)
baking powder
1 teaspoon (6g)
salt
1/2 cup (114g)
butter
1/2 cup (122g)
fresh lemon juice
2 (100g)
eggs
1 (0g)
lemons, zest of
Total 1 serving
Alanine (g) 0.8 n/a n/a n/a 0.0 0.0 n/a 0.7 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 1.0 n/a n/a n/a 0.0 0.0 n/a 0.8 n/a 2 0
Ash (g) 1.2 0.0 0.0 9.9 6.0 2.4 0.3 1.1 n/a 21 5
Aspartic acid (g) 1.1 n/a n/a n/a 0.0 0.1 n/a 1.3 n/a 2 1
Beta-sitosterol n/a n/a n/a n/a n/a 4.5 n/a n/a n/a 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 37.5 1.0 0.3 1,016.2 1.4 27.2 7.3 56.0 n/a 1,147 287
Calories 910.0 387.0 97.5 7.0 0.0 813.8 26.8 143.0 n/a 2,385 596
Calories (kj) 3,807.5 1,618.0 407.7 29.4 0.0 3,403.9 111.0 599.0 n/a 9,977 2,494
Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 190.8 100.0 25.2 3.3 0.0 0.1 8.4 0.7 n/a 328 82
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 244.0 0.0 372.0 n/a 616 154
Copper (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0 0
Cystine (g) 0.5 n/a n/a n/a 0.0 0.0 n/a 0.3 n/a 1 0
Dietary Fiber (g) 6.8 0.0 0.0 0.0 0.0 0.0 0.4 0.0 n/a 7 2
Folate (mcg) 457.5 0.0 0.0 0.0 0.0 3.4 24.4 47.0 n/a 532 133
Folate, DFE (mcg) 727.5 0.0 0.0 0.0 0.0 3.4 24.4 47.0 n/a 802 201
Folate, food (mcg) 72.5 0.0 0.0 0.0 0.0 3.4 24.4 47.0 n/a 147 37
Folic acid (mcg) 385.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 385 96
Fructose n/a 0.0 0.0 n/a n/a n/a 1.3 0.0 n/a 1 0
Galactose n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 0.0 n/a n/a n/a 1.2 0.4 n/a 2 0
Glutamic acid (g) 8.7 n/a n/a n/a 0.0 0.2 n/a 1.7 n/a 11 3
Glycine (g) 0.9 n/a n/a n/a 0.0 0.0 n/a 0.4 n/a 1 0
Histidine (g) 0.6 n/a n/a n/a 0.0 0.0 n/a 0.3 n/a 1 0
Iron (mg) 11.6 0.1 0.0 1.6 0.0 0.0 0.1 1.8 n/a 15 4
Isoleucine (g) 0.9 n/a n/a n/a 0.0 0.1 n/a 0.7 n/a 2 0
Lactose n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Leucine (g) 1.8 n/a n/a n/a 0.0 0.1 n/a 1.1 n/a 3 1
Lysine (g) 0.6 n/a n/a n/a 0.0 0.1 n/a 0.9 n/a 2 0
Magnesium (mg) 55.0 0.0 0.0 5.4 0.1 2.3 7.3 12.0 n/a 82 21
Maltose n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Manganese (mg) 1.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2 0
Methionine (g) 0.5 n/a n/a n/a 0.0 0.0 n/a 0.4 n/a 1 0
Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 0.0 23.9 0.0 3.7 n/a 28 7
Niacin (mg) 14.8 0.0 0.0 0.0 0.0 0.0 0.1 0.1 n/a 15 4
Pantothenic acid (mg) 1.1 0.0 0.0 0.0 0.0 0.1 0.2 1.5 n/a 3 1
Phenylalanine (g) 1.3 n/a n/a n/a 0.0 0.0 n/a 0.7 n/a 2 1
Phosphorus (mg) 270.0 0.0 0.0 1,368.7 0.0 27.2 9.8 198.0 n/a 1,874 468
Phytosterols n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 1.0 0.0 0.0 0.0 0.0 3.5 0.0 1.9 n/a 6 2
Potassium (mg) 267.5 2.0 0.5 0.7 0.5 27.2 125.7 138.0 n/a 562 141
Proline (g) 3.0 n/a n/a n/a 0.0 0.1 n/a 0.5 n/a 4 1
Protein (g) 25.8 0.0 0.0 0.0 0.0 1.0 0.4 12.6 n/a 40 10
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 761.6 0.0 160.0 n/a 922 230
Riboflavin (mg) 1.2 0.0 0.0 0.0 0.0 0.0 0.0 0.5 n/a 2 0
Saturated Fat (g) 0.4 0.0 0.0 0.0 0.0 58.3 0.0 3.1 n/a 62 15
Selenium (mcg) 84.8 0.6 0.2 0.0 0.0 1.1 0.1 30.7 n/a 117 29
Serine (g) 1.3 n/a n/a n/a 0.0 0.1 n/a 1.0 n/a 2 1
Sodium (mg) 5.0 1.0 0.3 1,089.2 2,325.5 810.4 1.2 142.0 n/a 4,375 1,094
Starch n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a 99.8 25.1 n/a n/a n/a 0.5 0.0 n/a 125 31
Sugar (g) 0.7 99.8 25.1 0.0 0.0 0.1 3.1 0.4 n/a 129 32
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 2.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2 1
Threonine (g) 0.7 n/a n/a n/a 0.0 0.0 n/a 0.6 n/a 1 0
Tocopherol, alpha (mg) 0.6 0.0 0.0 0.0 0.0 2.6 0.2 1.1 n/a 4 1
Tocopherol, beta (mg) 0.4 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a 0.1 n/a 0 0
Tocopherol, gamma (mg) 3.1 n/a n/a n/a n/a 0.0 n/a 0.5 n/a 4 1
Total Fat (g) 2.5 0.0 0.0 0.0 0.0 92.1 0.3 9.5 n/a 104 26
Trans-monoenoic Fat n/a n/a n/a n/a n/a 3.4 0.0 0.0 n/a 3 1
TransFatty acids n/a n/a n/a n/a n/a 3.7 0.0 0.0 n/a 4 1
Tryptophan (g) 0.3 n/a n/a n/a 0.0 0.0 n/a 0.2 n/a 0 0
Tyrosine (g) 0.8 n/a n/a n/a 0.0 0.0 n/a 0.5 n/a 1 0
Valine (g) 1.0 n/a n/a n/a 0.0 0.1 n/a 0.9 n/a 2 0
Vitamin A, IU (IU) 5.0 0.0 0.0 0.0 0.0 2,836.4 7.3 540.0 n/a 3,389 847
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 776.3 0.0 160.0 n/a 936 234
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.9 n/a 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.2 n/a 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 47.2 0.0 n/a 47 12
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 68.1 0.0 82.0 n/a 150 38
Water (g) 29.8 0.0 0.0 0.6 0.0 18.0 112.6 76.2 n/a 237 59
Zinc (mg) 1.8 0.0 0.0 0.0 0.0 0.1 0.1 1.3 n/a 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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