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    Nutritional Facts: Pot Sticker Pork and Coriander Dumplings With Dipping Sauce

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      300 g (301g)
    pork mince
    3 (45g)
    green onions
    1 tablespoon (0g)
    ketjap manis
    1 tablespoon (0g)
    sweet chili sauce
    1/2 teaspoon (1g)
    ginger
    1/4 cup (4g)
    coriander leaves
    1 (33g)
    egg whites
    30 (240g)
    wonton wrappers
    1 tablespoon (14g)
    vegetable oil
    2 tablespoons (30g)
    lime juice
    1 tablespoon (14g)
    brown sugar
    1 teaspoon (6g)
    fish sauce
    1 large (45g)
    red chilies
    Total 1 serving
    Alanine (g) 3.0 0.0 n/a n/a 0.0 n/a 0.2 0.7 0.0 0.0 n/a n/a 0.0 4 1
    Alcohol n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 3.2 0.1 n/a n/a 0.0 n/a 0.2 0.8 0.0 0.0 n/a n/a 0.0 4 1
    Ash (g) 2.6 0.4 n/a n/a 0.0 0.1 0.2 4.6 0.0 0.1 0.1 1.2 0.4 10 2
    Aspartic acid (g) 4.7 0.1 n/a n/a 0.0 n/a 0.4 1.0 0.0 0.0 n/a n/a 0.1 6 1
    Beta-sitosterol n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0 0
    Caffeine n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 42.1 32.4 n/a n/a 1.0 2.7 2.3 112.8 0.0 4.2 11.5 2.6 6.3 218 36
    Calories 790.3 14.4 n/a n/a 3.0 0.9 17.2 698.4 120.2 7.6 52.4 2.1 18.0 1,725 287
    Calories (kj) 3,305.6 60.8 n/a n/a 12.6 3.8 71.3 2,923.2 503.1 31.5 219.4 8.8 74.7 7,215 1,202
    Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.0 3.3 n/a n/a 0.6 0.1 0.2 139.0 0.0 2.5 13.5 0.2 4.0 164 27
    Cholesterol (mg) 216.4 0.0 n/a n/a 0.0 0.0 0.0 21.6 0.0 0.0 0.0 0.0 0.0 238 40
    Copper (mg) 0.1 0.0 n/a n/a 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.1 1 0
    Cystine (g) 0.6 n/a n/a n/a 0.0 n/a 0.1 0.5 0.0 0.0 n/a n/a 0.0 1 0
    Dietary Fiber (g) 0.0 1.2 n/a n/a 0.1 0.1 0.0 4.3 0.0 0.1 0.0 0.0 0.7 7 1
    Folate (mcg) 15.0 28.8 n/a n/a 0.1 2.5 1.3 206.4 0.0 3.0 0.1 3.1 10.4 271 45
    Folate, DFE (mcg) 15.0 28.8 n/a n/a 0.1 2.5 1.3 321.6 0.0 3.0 0.1 3.1 10.4 386 64
    Folate, food (mcg) 15.0 28.8 n/a n/a 0.1 2.5 1.3 40.8 0.0 3.0 0.1 3.1 10.4 105 18
    Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 165.6 0.0 0.0 0.0 0.0 0.0 166 28
    Fructose n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.2 0.2 n/a n/a 0 0
    Galactose n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a 0.0 n/a 0.1 n/a n/a 0.2 0.2 n/a n/a 0 0
    Glutamic acid (g) 7.9 0.2 n/a n/a 0.0 n/a 0.5 8.1 0.0 0.0 n/a n/a 0.1 17 3
    Glycine (g) 2.4 0.0 n/a n/a 0.0 n/a 0.1 0.8 0.0 0.0 n/a n/a 0.0 3 1
    Histidine (g) 2.0 0.0 n/a n/a 0.0 n/a 0.1 0.5 0.0 0.0 n/a n/a 0.0 3 0
    Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 2.6 0.7 n/a n/a 0.2 0.1 0.0 8.1 0.0 0.0 0.1 0.0 0.5 12 2
    Isoleucine (g) 2.4 0.0 n/a n/a 0.0 n/a 0.2 0.9 0.0 0.0 n/a n/a 0.0 4 1
    Lactose n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
    Leucine (g) 4.1 0.0 n/a n/a 0.0 n/a 0.3 1.6 0.0 0.0 n/a n/a 0.0 6 1
    Lysine (g) 4.6 0.0 n/a n/a 0.0 n/a 0.3 0.5 0.0 0.0 n/a n/a 0.0 5 1
    Magnesium (mg) 57.1 9.0 n/a n/a 1.9 1.0 3.6 48.0 0.0 2.4 1.2 10.5 10.4 145 24
    Maltose n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
    Manganese (mg) 0.0 0.1 n/a n/a 0.3 0.0 0.0 1.5 n/a 0.0 0.0 0.0 0.1 2 0
    Methionine (g) 1.3 0.0 n/a n/a 0.0 n/a 0.1 0.4 0.0 0.0 n/a n/a 0.0 2 0
    Monounsaturated Fat (g) 28.4 0.0 n/a n/a 0.0 0.0 0.0 0.5 3.8 0.0 0.0 0.0 0.0 33 5
    Niacin (mg) 13.0 0.2 n/a n/a 0.1 0.0 0.0 13.0 0.0 0.0 0.0 0.1 0.6 27 5
    Pantothenic acid (mg) 2.0 0.0 n/a n/a 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.1 2 0
    Phenylalanine (g) 2.0 0.0 n/a n/a 0.0 n/a 0.2 1.2 0.0 0.0 n/a n/a 0.0 3 1
    Phosphorus (mg) 525.9 16.7 n/a n/a 1.5 1.9 5.0 194.4 0.0 4.2 0.6 0.4 19.4 770 128
    Phytosterols n/a n/a n/a n/a 0.7 0.2 n/a n/a 131.6 n/a n/a n/a n/a 133 22
    Polyunsaturated Fat (g) 5.7 0.0 n/a n/a 0.0 0.0 0.0 1.5 7.4 0.0 0.0 0.0 0.1 15 2
    Potassium (mg) 862.5 124.2 n/a n/a 11.9 20.8 53.8 196.8 0.0 35.4 18.4 17.3 144.9 1,486 248
    Proline (g) 2.0 0.1 n/a n/a 0.0 n/a 0.1 2.7 0.0 0.0 n/a n/a 0.0 5 1
    Protein (g) 50.7 0.8 n/a n/a 0.1 0.1 3.6 23.5 0.0 0.1 0.0 0.3 0.8 80 13
    Retinol (mcg) 6.0 0.0 n/a n/a 0.0 0.0 0.0 9.6 0.0 0.0 0.0 0.2 0.0 16 3
    Riboflavin (mg) 0.7 0.0 n/a n/a 0.0 0.0 0.1 0.9 0.0 0.0 0.0 0.0 0.0 2 0
    Saturated Fat (g) 23.6 0.0 n/a n/a 0.0 0.0 0.0 0.6 1.8 0.0 0.0 0.0 0.0 26 4
    Selenium (mcg) 73.9 0.3 n/a n/a 0.5 0.0 6.6 67.7 0.0 0.0 0.2 0.5 0.2 150 25
    Serine (g) 2.1 0.0 n/a n/a 0.0 n/a 0.3 1.2 0.0 0.0 n/a n/a 0.0 4 1
    Sodium (mg) 168.3 7.2 n/a n/a 0.2 1.8 54.8 1,372.8 0.0 0.6 3.9 470.6 4.1 2,084 347
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.1 13.0 n/a n/a 13 2
    Sugar n/a 1.0 n/a n/a 0.0 0.0 0.2 n/a 0.0 0.5 13.4 0.2 2.4 18 3
    Theobromine n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 2.2 0.0 n/a n/a 0.0 0.0 0.0 1.2 0.0 0.0 0.0 0.0 0.0 4 1
    Threonine (g) 2.3 0.0 n/a n/a 0.0 n/a 0.1 0.6 0.0 0.0 n/a n/a 0.0 3 1
    Tocopherol, alpha n/a 0.2 n/a n/a 0.0 0.1 0.0 n/a 1.9 0.1 0.0 0.0 0.3 3 0
    Tocopherol, beta n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Total Fat (g) 63.7 0.1 n/a n/a 0.0 0.0 0.1 3.6 13.6 0.0 0.0 0.0 0.2 81 14
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.6 0.0 n/a n/a 0.0 n/a 0.0 0.3 0.0 0.0 n/a n/a 0.0 1 0
    Tyrosine (g) 1.8 0.0 n/a n/a 0.0 n/a 0.2 0.7 0.0 0.0 n/a n/a 0.0 3 0
    Valine (g) 2.8 0.0 n/a n/a 0.0 n/a 0.3 1.0 0.0 0.0 n/a n/a 0.0 4 1
    Vitamin A, IU (IU) 21.0 448.7 n/a n/a 0.3 269.9 0.0 33.6 0.0 15.1 0.0 0.7 428.4 1,218 203
    Vitamin A, RAE (mcg) 6.0 22.5 n/a n/a 0.0 13.5 0.0 9.6 0.0 0.6 0.0 0.2 21.6 74 12
    Vitamin B-12 (mcg) 2.1 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
    Vitamin B-6 (mg) 1.2 0.0 n/a n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.2 2 0
    Vitamin C (mg) 2.1 8.5 n/a n/a 0.0 1.1 0.0 0.0 0.0 9.1 0.0 0.0 64.7 85 14
    Vitamin D n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Water (g) 183.5 40.4 n/a n/a 0.1 3.7 28.9 69.1 0.0 27.5 0.2 4.3 39.6 397 66
    Zinc (mg) 6.6 0.2 n/a n/a 0.0 0.0 0.0 1.7 0.0 0.0 0.0 0.0 0.1 9 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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