Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Kid Friendly Homemade Macaroni and Cheese

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 cups (152g)
    noodles
    1/4 cup (57g)
    butter
    3/4 cup (183g)
    milk
    8 (168g)
    fat-free American cheese slices
    1 tablespoon (14g)
    vegetable oil
    Total 1 serving
    Alanine (g) 0.8 0.0 0.2 n/a 0.0 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.9 0.0 0.2 n/a 0.0 1 0
    Ash (g) 1.7 1.2 1.3 10.8 0.0 15 4
    Aspartic acid (g) 1.2 0.0 0.5 n/a 0.0 2 0
    Beta-sitosterol n/a 2.3 n/a n/a n/a 2 1
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 53.2 13.6 217.8 1,157.5 0.0 1,442 361
    Calories 583.7 406.9 117.1 248.6 120.2 1,477 369
    Calories (kj) 2,445.7 1,701.9 490.4 1,039.9 503.1 6,181 1,545
    Campesterol n/a 0.0 n/a n/a n/a 0 0
    Carbohydrates (g) 108.3 0.0 8.5 22.5 0.0 139 35
    Cholesterol (mg) 127.7 122.0 25.6 18.5 0.0 294 73
    Copper (mg) 0.5 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 0.5 0.0 0.1 n/a 0.0 1 0
    Dietary Fiber (g) 5.0 0.0 0.0 0.0 0.0 5 1
    Folate (mcg) 349.6 1.7 9.2 45.4 0.0 406 101
    Folate, DFE (mcg) 562.4 1.7 9.2 45.4 0.0 619 155
    Folate, food (mcg) 44.1 1.7 9.2 45.4 0.0 100 25
    Folic acid (mcg) 305.5 0.0 0.0 0.0 0.0 306 76
    Fructose (g) 0.0 n/a n/a n/a n/a 0 0
    Galactose (g) 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 0.2 n/a n/a n/a n/a 0 0
    Glutamic acid (g) 7.0 0.1 1.3 n/a 0.0 8 2
    Glycine (g) 0.8 0.0 0.1 n/a 0.0 1 0
    Histidine (g) 0.6 0.0 0.2 n/a 0.0 1 0
    Iron (mg) 6.1 0.0 0.1 0.5 0.0 7 2
    Isoleucine (g) 0.9 0.0 0.4 n/a 0.0 1 0
    Lactose (g) 0.0 n/a n/a n/a n/a 0 0
    Leucine (g) 1.7 0.0 0.6 n/a 0.0 2 1
    Lysine (g) 0.7 0.0 0.5 n/a 0.0 1 0
    Magnesium (mg) 88.2 1.1 23.8 60.5 0.0 174 43
    Maltose (g) 2.3 n/a n/a n/a n/a 2 1
    Manganese (mg) 1.3 0.0 0.0 n/a n/a 1 0
    Methionine (g) 0.4 0.0 0.2 n/a 0.0 1 0
    Monounsaturated Fat (g) 1.9 11.9 1.9 0.4 3.8 20 5
    Niacin (mg) 12.7 0.0 0.2 0.4 0.0 13 3
    Pantothenic acid (mg) 1.4 0.1 0.6 n/a 0.0 2 1
    Phenylalanine (g) 1.1 0.0 0.3 n/a 0.0 1 0
    Phosphorus (mg) 366.3 13.6 170.2 1,572.5 0.0 2,123 531
    Phytosterols n/a n/a 0.0 n/a 131.6 132 33
    Polyunsaturated Fat (g) 2.0 1.7 0.2 0.0 7.4 11 3
    Potassium (mg) 370.9 13.6 276.3 483.8 0.0 1,145 286
    Proline (g) 2.3 0.0 0.6 n/a 0.0 3 1
    Protein (g) 21.5 0.5 6.0 37.8 0.0 66 16
    Retinol (mcg) 25.8 380.8 56.7 739.2 0.0 1,203 301
    Riboflavin (mg) 0.6 0.0 0.3 0.8 0.0 2 0
    Saturated Fat (g) 1.8 29.2 4.2 0.8 1.8 38 9
    Selenium (mcg) 119.8 0.6 3.7 34.6 0.0 159 40
    Serine (g) 1.2 0.0 0.3 n/a 0.0 2 0
    Sodium (mg) 31.9 405.2 89.7 2,567.0 0.0 3,094 773
    Stigmasterol n/a 0.0 n/a n/a n/a 0 0
    Sucrose (g) 0.4 n/a n/a n/a n/a 0 0
    Sugar (g) 2.9 0.0 n/a 16.7 0.0 20 5
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 1.7 0.0 0.1 0.1 0.0 2 0
    Threonine (g) 0.7 0.0 0.3 n/a 0.0 1 0
    Tocopherol, alpha (mg) 0.6 1.3 n/a 0.5 1.9 4 1
    Tocopherol, beta (mg) 0.1 0.0 n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 2.1 0.0 n/a n/a n/a 2 1
    Total Fat (g) 6.7 46.0 6.7 1.3 13.6 74 19
    Trans-monoenoic Fat n/a 1.7 n/a n/a 0.0 2 0
    TransFatty acids (g) 0.1 1.9 n/a n/a 0.0 2 0
    Tryptophan (g) 0.2 0.0 0.1 n/a 0.0 0 0
    Tyrosine (g) 0.4 0.0 0.3 n/a 0.0 1 0
    Valine (g) 1.0 0.0 0.4 n/a 0.0 1 0
    Vitamin A, IU (IU) 94.2 1,418.2 252.5 2,464.6 0.0 4,230 1,057
    Vitamin A, RAE (mcg) 25.8 388.2 60.4 739.2 0.0 1,214 303
    Vitamin B-12 (mcg) 0.4 0.1 0.7 1.9 0.0 3 1
    Vitamin B-6 (mg) 0.3 0.0 0.1 0.2 0.0 1 0
    Vitamin C (mg) 0.0 0.0 2.7 0.0 0.0 3 1
    Vitamin D (IU) 16.7 34.1 n/a 0.0 0.0 51 13
    Water (g) 13.7 9.0 160.5 95.6 0.0 279 70
    Zinc (mg) 2.9 0.1 0.7 5.7 0.0 9 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Kid Friendly Homemade Macaroni and Cheese.


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes