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    Nutritional Facts: Currant Glazed Pork Roast

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      6 lbs (2,720g)
    boneless pork roast
    1 cup (288g)
    teriyaki marinade
    1/4 cup (84g)
    red currant jelly
    2 tablespoons (30g)
    dry sherry
    2 teaspoons (4g)
    fresh ginger
    1/4 teaspoon (1g)
    ground cloves
    1 cup (237g)
    water
    Total 1 serving
    Alanine (g) 45.2 n/a n/a n/a 0.0 n/a n/a 45 6
    Alcohol (g) 0.0 1.2 0.0 3.1 0.0 0.0 0.0 4 1
    Arginine (g) 48.4 n/a n/a n/a 0.0 n/a n/a 48 6
    Ash (g) 40.3 30.0 0.1 0.1 0.0 0.0 0.2 71 9
    Aspartic acid (g) 71.7 n/a n/a n/a 0.0 n/a n/a 72 9
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 435.2 72.0 5.9 2.4 0.6 3.6 7.1 527 66
    Calories 5,630.4 256.3 223.4 24.5 3.2 1.8 0.0 6,140 767
    Calories (kj) 23,555.2 1,068.5 936.6 102.4 13.3 7.5 0.0 25,683 3,210
    Carbohydrates (g) 0.0 44.8 58.8 0.8 0.7 0.3 0.0 105 13
    Cholesterol (mg) 2,339.2 0.0 0.0 0.0 0.0 0.0 0.0 2,339 292
    Copper (mg) 2.6 0.3 0.0 0.0 0.0 0.0 0.0 3 0
    Cystine (g) 9.8 n/a n/a n/a 0.0 n/a n/a 10 1
    Dietary Fiber (g) 0.0 0.3 0.8 0.0 0.1 0.2 0.0 1 0
    Folate (mcg) 136.0 23.0 1.7 0.3 0.4 0.5 0.0 162 20
    Folate, DFE (mcg) 136.0 23.0 1.7 0.3 0.4 0.5 0.0 162 20
    Folate, food (mcg) 136.0 23.0 1.7 0.3 0.4 0.5 0.0 162 20
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Galactose n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Glutamic acid (g) 120.9 n/a n/a n/a 0.0 n/a n/a 121 15
    Glycine (g) 37.6 n/a n/a n/a 0.0 n/a n/a 38 5
    Histidine (g) 30.8 n/a n/a n/a 0.0 n/a n/a 31 4
    Iron (mg) 31.8 4.9 0.2 0.1 0.0 0.0 0.0 37 5
    Isoleucine (g) 36.1 n/a n/a n/a 0.0 n/a n/a 36 5
    Lactose n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Leucine (g) 62.1 n/a n/a n/a 0.0 n/a n/a 62 8
    Lysine (g) 69.6 n/a n/a n/a 0.0 n/a n/a 70 9
    Magnesium (mg) 707.2 175.7 5.0 3.2 1.7 1.5 2.4 897 112
    Maltose n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.4 0.0 0.1 0.0 0.0 0.2 0.0 1 0
    Methionine (g) 20.4 n/a n/a n/a 0.0 n/a n/a 20 3
    Monounsaturated Fat (g) 112.1 0.0 0.0 0.0 0.0 0.0 0.0 112 14
    Niacin (mg) 138.1 3.7 0.0 0.0 0.0 0.0 0.0 142 18
    Pantothenic acid (mg) 19.8 0.6 0.2 0.0 0.0 n/a 0.0 21 3
    Phenylalanine (g) 30.9 n/a n/a n/a 0.0 n/a n/a 31 4
    Phosphorus (mg) 6,854.4 443.5 5.0 5.9 1.4 0.6 0.0 7,311 914
    Phytosterols n/a n/a n/a n/a 0.6 1.4 n/a 2 0
    Polyunsaturated Fat (g) 23.1 0.0 0.0 0.0 0.0 0.0 0.0 23 3
    Potassium (mg) 10,934.4 648.0 45.4 29.2 16.6 6.1 2.4 11,682 1,460
    Proline (g) 31.6 n/a n/a n/a 0.0 n/a n/a 32 4
    Protein (g) 775.2 17.1 0.1 0.0 0.1 0.0 0.0 793 99
    Retinol (mcg) 54.4 0.0 0.0 0.0 0.0 0.0 0.0 54 7
    Riboflavin (mg) 10.2 0.2 0.0 0.0 0.0 0.0 0.0 10 1
    Saturated Fat (g) 93.0 0.0 0.0 0.0 0.0 0.0 0.0 93 12
    Selenium (mcg) 1,156.0 3.2 0.3 0.1 0.0 0.0 0.0 1,160 145
    Serine (g) 32.0 n/a n/a n/a 0.0 n/a n/a 32 4
    Sodium (mg) 1,523.2 11,039.0 25.2 1.5 0.5 1.3 7.1 12,598 1,575
    Sucrose n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Sugar (g) 0.0 40.6 43.0 0.2 0.1 0.0 0.0 84 10
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 24.0 0.1 0.0 0.0 0.0 0.0 0.0 24 3
    Threonine (g) 35.3 n/a n/a n/a 0.0 n/a n/a 35 4
    Tocopherol, alpha (mg) 5.2 0.0 0.0 0.0 0.0 0.0 0.0 5 1
    Tocopherol, beta n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Total Fat (g) 256.5 0.1 0.0 0.0 0.0 0.1 0.0 257 32
    TransFatty acids n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 9.8 n/a n/a n/a 0.0 n/a n/a 10 1
    Tyrosine (g) 26.9 n/a n/a n/a 0.0 n/a n/a 27 3
    Valine (g) 42.0 n/a n/a n/a 0.0 n/a n/a 42 5
    Vitamin A, IU (IU) 190.4 0.0 4.2 0.0 0.0 2.9 0.0 198 25
    Vitamin A, RAE (mcg) 54.4 0.0 0.0 0.0 0.0 0.1 0.0 55 7
    Vitamin B-12 (mcg) 20.4 0.0 0.0 0.0 0.0 0.0 0.0 20 3
    Vitamin B-6 (mg) 12.7 0.3 0.0 0.0 0.0 0.0 0.0 13 2
    Vitamin C (mg) 27.2 0.0 0.8 0.0 0.2 0.4 0.0 29 4
    Vitamin D (IU) 734.4 0.0 0.0 0.0 0.0 0.0 0.0 734 92
    Water (g) 1,645.1 194.9 25.0 25.5 3.2 0.0 236.8 2,131 266
    Zinc (mg) 68.3 0.3 0.0 0.0 0.0 0.0 0.0 69 9

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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