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Nutritional Facts: Deanna's Eggs, Chives and Bacon

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 (100g)
eggs
1 teaspoon (1g)
chives
2 teaspoons (3g)
bacon bits
2 teaspoons (5g)
cheddar cheese
1/4 teaspoon (0g)
chives
Total 1 serving
Alanine (g) 0.7 0.0 0.1 0.0 0.0 1 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.8 0.0 0.1 0.0 0.0 1 1
Ash (g) 1.1 0.0 0.3 0.2 0.0 2 2
Aspartic acid (g) 1.3 0.0 0.1 0.1 0.0 2 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 56.0 0.9 0.4 33.8 0.2 91 91
Calories 143.0 0.3 18.5 18.9 0.1 181 181
Calories (kj) 599.0 1.3 77.3 78.9 0.3 757 757
Carbohydrates (g) 0.7 0.0 0.0 0.1 0.0 1 1
Cholesterol (mg) 372.0 0.0 3.8 4.9 0.0 381 381
Copper (mg) 0.1 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.3 n/a 0.0 0.0 n/a 0 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0 0
Folate (mcg) 47.0 1.1 0.1 0.8 0.3 49 49
Folate, DFE (mcg) 47.0 1.1 0.1 0.8 0.3 49 49
Folate, food (mcg) 47.0 1.1 0.1 0.8 0.3 49 49
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a n/a n/a n/a 0 0
Galactose (g) 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.4 n/a n/a n/a n/a 0 0
Glutamic acid (g) 1.7 0.0 0.2 0.3 0.0 2 2
Glycine (g) 0.4 0.0 0.1 0.0 0.0 1 1
Histidine (g) 0.3 0.0 0.0 0.0 0.0 0 0
Hydroxyproline n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 1.8 0.0 0.0 0.0 0.0 2 2
Isoleucine (g) 0.7 0.0 0.1 0.1 0.0 1 1
Lactose (g) 0.0 n/a n/a 0.0 n/a 0 0
Leucine (g) 1.1 0.0 0.1 0.1 0.0 1 1
Lysine (g) 0.9 0.0 0.1 0.1 0.0 1 1
Magnesium (mg) 12.0 0.4 1.1 1.3 0.1 15 15
Maltose (g) 0.0 n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Methionine (g) 0.4 0.0 0.0 0.0 0.0 0 0
Monounsaturated Fat (g) 3.7 0.0 0.6 0.4 0.0 5 5
Niacin (mg) 0.1 0.0 0.4 0.0 0.0 0 0
Pantothenic acid (mg) 1.5 0.0 0.0 0.0 0.0 2 2
Phenylalanine (g) 0.7 0.0 0.1 0.1 0.0 1 1
Phosphorus (mg) 198.0 0.6 18.2 24.0 0.1 241 241
Phytosterols n/a 0.1 n/a n/a 0.0 0 0
Polyunsaturated Fat (g) 1.9 0.0 0.2 0.0 0.0 2 2
Potassium (mg) 138.0 3.0 19.3 4.6 0.7 166 166
Proline (g) 0.5 0.0 0.1 0.1 0.0 1 1
Protein (g) 12.6 0.0 1.3 1.2 0.0 15 15
Retinol (mcg) 160.0 0.0 0.4 12.1 0.0 172 172
Riboflavin (mg) 0.5 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 3.1 0.0 0.5 1.0 0.0 5 5
Selenium (mcg) 30.7 0.0 2.1 0.7 0.0 33 33
Serine (g) 1.0 0.0 0.0 0.1 0.0 1 1
Sodium (mg) 142.0 0.0 78.9 29.1 0.0 250 250
Sucrose (g) 0.0 n/a n/a 0.0 n/a 0 0
Sugar (g) 0.4 0.0 0.0 0.0 0.0 0 0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.6 0.0 0.1 0.0 0.0 1 1
Tocopherol, alpha (mg) 1.1 0.0 0.0 0.0 0.0 1 1
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.1 n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.5 n/a 0.0 0.0 n/a 1 1
Total Fat (g) 9.5 0.0 1.4 1.6 0.0 12 12
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.0 n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.2 0.0 0.0 0.0 0.0 0 0
Tyrosine (g) 0.5 0.0 0.0 0.1 0.0 1 1
Valine (g) 0.9 0.0 0.1 0.1 0.0 1 1
Vitamin A, IU (IU) 540.0 43.5 1.3 46.9 10.9 643 643
Vitamin A, RAE (mcg) 160.0 2.2 0.4 12.4 0.5 176 176
Vitamin B-12 (mcg) 0.9 0.0 0.0 0.0 0.0 1 1
Vitamin B-6 (mg) 0.2 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.6 0.0 0.0 0.1 1 1
Vitamin D (IU) 82.0 0.0 1.4 1.1 0.0 85 85
Water (g) 76.2 0.9 0.4 1.7 0.2 79 79
Zinc (mg) 1.3 0.0 0.1 0.1 0.0 2 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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