You are in: Home /
Lost? Site Map

Nutritional Facts: Morg Kebab (Iranian Skewered Chicken)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 kg (1,500g)
chicken
3 (330g)
onions
3 (144g)
lemons, juice of
60 g (60g)
ghee
Total 1 serving
Alanine (g) 16.3 0.1 n/a 0.0 16 3
Alcohol (g) 0.0 0.0 0.0 0.0 0 0
Arginine (g) 17.5 0.3 n/a 0.0 18 3
Ash (g) 11.9 1.2 0.3 0.0 13 2
Aspartic acid (g) 24.9 0.3 n/a 0.0 25 4
Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 165.0 75.9 8.6 2.4 252 42
Calories 3,225.0 132.0 31.7 525.6 3,914 652
Calories (kj) 13,500.0 547.8 131.0 2,198.4 16,377 2,730
Carbohydrates (g) 0.0 30.8 9.9 0.0 41 7
Cholesterol (mg) 1,125.0 0.0 0.0 153.6 1,279 213
Copper (mg) 0.7 0.1 0.0 0.0 1 0
Cystine (g) 3.7 0.0 n/a 0.0 4 1
Dietary Fiber (g) 0.0 5.6 0.4 0.0 6 1
Folate (mcg) 90.0 62.7 28.8 0.0 182 30
Folate, DFE (mcg) 90.0 62.7 28.8 0.0 182 30
Folate, food (mcg) 90.0 62.7 28.8 0.0 182 30
Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
Fructose n/a 4.3 1.6 n/a 6 1
Galactose n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a 6.5 1.4 n/a 8 1
Glutamic acid (g) 40.7 0.9 n/a 0.0 42 7
Glycine (g) 18.3 0.1 n/a 0.0 18 3
Histidine (g) 8.2 0.0 n/a 0.0 8 1
Iron (mg) 13.5 0.7 0.1 0.0 14 2
Isoleucine (g) 13.9 0.0 n/a 0.0 14 2
Lactose n/a 0.0 0.0 n/a 0 0
Leucine (g) 20.3 0.1 n/a 0.0 20 3
Lysine (g) 22.6 0.1 n/a 0.0 23 4
Magnesium (mg) 300.0 33.0 8.6 0.0 342 57
Maltose n/a 0.0 0.0 n/a 0 0
Manganese (mg) 0.3 0.4 0.0 0.0 1 0
Methionine (g) 7.4 0.0 n/a 0.0 7 1
Monounsaturated Fat (g) 93.6 0.0 0.0 17.2 111 18
Niacin (mg) 102.0 0.4 0.1 0.0 103 17
Pantothenic acid (mg) 13.7 0.4 0.2 0.0 14 2
Phenylalanine (g) 10.8 0.1 n/a 0.0 11 2
Phosphorus (mg) 2,205.0 95.7 11.5 1.8 2,314 386
Phytosterols n/a 49.5 n/a n/a 50 8
Polyunsaturated Fat (g) 48.5 0.1 0.0 2.2 51 8
Potassium (mg) 2,835.0 481.8 148.3 3.0 3,468 578
Proline (g) 13.7 0.0 n/a 0.0 14 2
Protein (g) 279.0 3.6 0.5 0.2 283 47
Retinol (mcg) 615.0 0.0 0.0 494.4 1,109 185
Riboflavin (mg) 1.8 0.1 0.0 0.0 2 0
Saturated Fat (g) 64.7 0.1 0.1 37.2 102 17
Selenium (mcg) 216.0 1.7 0.1 0.0 218 36
Serine (g) 9.9 0.1 n/a 0.0 10 2
Sodium (mg) 1,050.0 13.2 1.4 1.2 1,066 178
Starch n/a 0.0 0.0 n/a 0 0
Sucrose n/a 3.3 0.6 n/a 4 1
Sugar (g) 0.0 14.0 3.6 0.0 18 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.9 0.2 0.0 0.0 1 0
Threonine (g) 11.5 0.1 n/a 0.0 12 2
Tocopherol, alpha (mg) 4.5 0.1 0.2 1.7 6 1
Tocopherol, beta n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a n/a 0 0
Total Fat (g) 225.9 0.3 0.3 59.7 286 48
Trans-monoenoic Fat n/a n/a 0.0 n/a 0 0
TransFatty acids (g) 1.5 n/a 0.0 n/a 1 0
Tryptophan (g) 3.1 0.0 n/a 0.0 3 1
Tyrosine (g) 9.0 0.0 n/a 0.0 9 2
Valine (g) 13.5 0.1 n/a 0.0 14 2
Vitamin A, IU (IU) 2,100.0 6.6 8.6 1,841.4 3,957 659
Vitamin A, RAE (mcg) 615.0 0.0 0.0 504.0 1,119 187
Vitamin B-12 (mcg) 4.7 0.0 0.0 0.0 5 1
Vitamin B-6 (mg) 5.3 0.4 0.1 0.0 6 1
Vitamin C (mg) 24.0 24.4 55.7 0.0 104 17
Vitamin D (IU) 150.0 0.0 0.0 43.8 194 32
Water (g) 989.9 294.1 132.9 0.1 1,417 236
Zinc (mg) 19.7 0.6 0.1 0.0 20 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Morg Kebab (Iranian Skewered Chicken).