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Nutritional Facts: Barbs Butter Bean or Lima Bean Soup

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
lima beans
6 cups (1,422g)
water
1/2 lb (227g)
kielbasa
3 teaspoons (15g)
chicken base
3/4 cup (96g)
carrots
1 stalk (40g)
celery
1 medium (110g)
onions
14 ounces (400g)
tomatoes
1 to taste (0g)
salt and pepper
2 tablespoons (16g)
flour
Total 1 serving
Alanine (g) 0.7 n/a 1.9 n/a 0.1 0.0 0.0 0.1 n/a 0.1 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 1.2 n/a 2.1 n/a 0.1 0.0 0.1 0.1 n/a 0.1 4 1
Ash (g) 5.2 1.4 7.0 0.1 0.9 0.3 0.4 2.0 n/a 0.1 17 3
Aspartic acid (g) 2.0 n/a 2.8 n/a 0.2 0.0 0.1 0.5 n/a 0.1 6 1
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 127.1 42.7 38.5 0.9 31.7 16.0 25.3 40.0 n/a 2.3 325 54
Calories 322.3 0.0 699.9 0.6 39.4 6.4 44.0 72.0 n/a 56.9 1,241 207
Calories (kj) 1,348.4 0.0 2,930.9 2.9 166.1 26.8 182.6 296.0 n/a 238.0 5,192 865
Carbohydrates (g) 60.5 0.0 6.4 0.0 9.2 1.2 10.3 15.6 n/a 11.9 115 19
Cholesterol (mg) 0.0 0.0 149.5 0.0 0.0 0.0 0.0 0.0 n/a 0.0 149 25
Copper (mg) 0.7 0.1 0.8 0.0 0.0 0.0 0.0 0.2 n/a 0.0 2 0
Cystine (g) 0.2 n/a 0.5 n/a 0.1 0.0 0.0 0.0 n/a 0.0 1 0
Dietary Fiber (g) 16.3 0.0 0.0 0.0 2.7 0.6 1.9 4.8 n/a 0.4 27 4
Folate (mcg) 72.6 0.0 2.3 0.2 18.2 14.4 20.9 60.0 n/a 28.6 217 36
Folate, DFE (mcg) 72.6 0.0 2.3 0.2 18.2 14.4 20.9 60.0 n/a 45.5 234 39
Folate, food (mcg) 72.6 0.0 2.3 0.2 18.2 14.4 20.9 60.0 n/a 4.5 193 32
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 24.1 24 4
Fructose n/a n/a 0.0 n/a 0.5 0.2 1.4 5.5 n/a n/a 8 1
Galactose n/a n/a 0.0 n/a 0.0 0.3 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 2.2 n/a 0.6 0.2 2.2 5.0 n/a n/a 10 2
Glutamic acid (g) 2.4 n/a 3.7 n/a 0.4 0.0 0.3 1.7 n/a 0.5 9 1
Glycine (g) 0.7 n/a 2.4 n/a 0.0 0.0 0.0 0.1 n/a 0.1 3 1
Histidine (g) 0.6 n/a 0.7 n/a 0.0 0.0 0.0 0.1 n/a 0.0 1 0
Hydroxyproline n/a n/a 0.5 n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 7.3 0.0 1.9 0.0 0.3 0.1 0.2 1.1 n/a 0.7 12 2
Isoleucine (g) 1.2 n/a 1.4 n/a 0.1 0.0 0.0 0.1 n/a 0.1 3 0
Lactose n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Leucine (g) 1.4 n/a 2.0 n/a 0.1 0.0 0.0 0.1 n/a 0.1 4 1
Lysine (g) 1.2 n/a 2.3 n/a 0.1 0.0 0.0 0.1 n/a 0.0 4 1
Magnesium (mg) 154.4 14.2 29.4 0.3 11.5 4.4 11.0 44.0 n/a 3.4 273 45
Maltose n/a n/a 0.4 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Manganese (mg) 3.2 0.0 0.1 0.0 0.1 0.0 0.1 0.5 n/a 0.1 4 1
Methionine (g) 0.2 n/a 0.6 n/a 0.0 0.0 0.0 0.0 n/a 0.0 1 0
Monounsaturated Fat (g) 0.1 0.0 26.7 0.0 0.0 0.0 0.0 0.1 n/a 0.0 27 4
Niacin (mg) 2.4 0.0 7.4 0.0 0.9 0.1 0.1 2.4 n/a 0.9 14 2
Pantothenic acid (mg) 0.4 0.0 1.5 0.0 0.3 0.1 0.1 0.4 n/a 0.1 3 0
Phenylalanine (g) 0.9 n/a 1.1 n/a 0.1 0.0 0.0 0.1 n/a 0.1 2 0
Phosphorus (mg) 322.3 0.0 387.3 0.5 33.6 9.6 31.9 96.0 n/a 16.9 898 150
Phytosterols n/a n/a 0.0 n/a n/a 2.4 16.5 28.0 n/a n/a 47 8
Polyunsaturated Fat (g) 0.6 0.0 8.8 0.0 0.1 0.0 0.0 0.3 n/a 0.1 10 2
Potassium (mg) 1,293.9 14.2 679.5 0.9 307.2 104.0 160.6 948.0 n/a 16.7 3,525 588
Proline (g) 0.3 n/a 1.6 n/a 0.1 0.0 0.0 0.1 n/a 0.2 2 0
Protein (g) 18.5 0.0 27.7 0.0 0.9 0.3 1.2 3.5 n/a 1.6 54 9
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Riboflavin (mg) 0.2 0.0 0.5 0.0 0.1 0.0 0.0 0.1 n/a 0.1 1 0
Saturated Fat (g) 0.3 0.0 20.9 0.0 0.0 0.0 0.0 0.1 n/a 0.0 21 4
Selenium (mcg) 5.0 0.0 43.9 0.1 0.1 0.2 0.6 0.0 n/a 5.3 55 9
Serine (g) 1.2 n/a 1.2 n/a 0.1 0.0 0.0 0.1 n/a 0.1 3 0
Sodium (mg) 1,144.1 42.7 2,047.6 60.9 66.2 32.0 4.4 20.0 n/a 0.3 3,418 570
Starch n/a n/a n/a n/a 1.4 0.0 0.0 0.0 n/a n/a 1 0
Sucrose n/a n/a 1.0 n/a 3.4 0.0 1.1 0.0 n/a n/a 6 1
Sugar n/a 0.0 3.6 0.0 4.6 0.7 4.7 10.5 n/a 0.0 24 4
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.1 0.0 0.5 0.0 0.1 0.0 0.1 0.1 n/a 0.1 1 0
Threonine (g) 0.8 n/a 1.0 n/a 0.2 0.0 0.0 0.1 n/a 0.0 2 0
Tocopherol, alpha n/a 0.0 0.5 0.0 0.6 0.1 0.0 2.2 n/a 0.0 3 1
Tocopherol, beta n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.0 0.0 0.0 0.5 n/a 0.1 1 0
Total Fat (g) 1.3 0.0 61.8 0.0 0.2 0.1 0.1 0.8 n/a 0.2 65 11
Trans-monoenoic Fat n/a n/a 0.6 n/a n/a n/a n/a n/a n/a n/a 1 0
TransFatty acids n/a n/a 0.8 n/a 0.0 n/a n/a n/a n/a n/a 1 0
Tryptophan (g) 0.2 n/a 0.3 n/a 0.0 0.0 0.0 0.0 n/a 0.0 1 0
Tyrosine (g) 0.6 n/a 1.1 n/a 0.0 0.0 0.0 0.1 n/a 0.0 2 0
Valine (g) 1.2 n/a 1.4 n/a 0.1 0.0 0.0 0.1 n/a 0.1 3 0
Vitamin A, IU (IU) 681.0 0.0 0.0 0.0 16,037.8 179.6 2.2 3,332.0 n/a 0.0 20,233 3,372
Vitamin A, RAE (mcg) 36.3 0.0 0.0 0.0 801.6 8.8 0.0 168.0 n/a 0.0 1,015 169
Vitamin B-12 (mcg) 0.0 0.0 1.7 0.0 0.0 0.0 0.0 0.0 n/a 0.0 2 0
Vitamin B-6 (mg) 0.3 0.0 0.4 0.0 0.1 0.0 0.1 0.3 n/a 0.0 1 0
Vitamin C (mg) 33.1 0.0 0.0 0.0 5.7 1.2 8.1 54.8 n/a 0.0 103 17
Vitamin D (IU) 0.0 0.0 99.7 0.0 0.0 0.0 0.0 0.0 n/a 0.0 100 17
Water (g) 368.5 1,420.6 123.6 14.9 84.8 38.2 98.0 378.1 n/a 1.9 2,529 421
Zinc (mg) 2.9 0.0 3.5 0.0 0.2 0.1 0.2 0.7 n/a 0.1 8 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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