Nutritional Facts: Mini Mud Pie Sandwiches

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  16 (224g)
chocolate-covered graham cracker cookies
1 pint (264g)
coffee ice cream
Total 1 serving
Alanine (g) 0.4 n/a 0 0
Alcohol (g) 0.0 0.0 0 0
Arginine (g) 0.5 n/a 0 0
Ash (g) 4.0 2.6 7 2
Aspartic acid (g) 0.8 n/a 1 0
Caffeine (mg) 103.0 7.9 111 28
Calcium (mg) 129.9 287.8 418 104
Calories 1,084.2 570.2 1,654 414
Calories (kj) 4,536.0 2,386.6 6,923 1,731
Carbohydrates (g) 149.0 74.4 223 56
Cholesterol (mg) 0.0 89.8 90 22
Copper (mg) 1.0 0.4 1 0
Cystine (g) 0.2 n/a 0 0
Dietary Fiber (g) 6.9 3.2 10 3
Folate (mcg) 44.8 42.2 87 22
Folate, DFE (mcg) 60.5 42.2 103 26
Folate, food (mcg) 22.4 42.2 65 16
Folic acid (mcg) 22.4 0.0 22 6
Glutamic acid (g) 3.6 n/a 4 1
Glycine (g) 0.4 n/a 0 0
Histidine (g) 0.3 n/a 0 0
Iron (mg) 8.0 2.5 10 3
Isoleucine (g) 0.6 n/a 1 0
Leucine (g) 1.0 n/a 1 0
Lysine (g) 0.5 n/a 1 0
Magnesium (mg) 129.9 76.6 206 52
Manganese (mg) 1.6 0.4 2 0
Methionine (g) 0.2 n/a 0 0
Monounsaturated Fat (g) 17.2 8.5 26 6
Niacin (mg) 4.9 0.6 5 1
Pantothenic acid (mg) 0.5 1.5 2 1
Phenylalanine (g) 0.7 n/a 1 0
Phosphorus (mg) 300.2 282.5 583 146
Polyunsaturated Fat (g) 2.3 1.1 3 1
Potassium (mg) 468.2 657.4 1,126 281
Proline (g) 1.3 n/a 1 0
Protein (g) 13.0 10.0 23 6
Retinol (mcg) 11.2 306.2 317 79
Riboflavin (mg) 0.5 0.5 1 0
Saturated Fat (g) 30.0 18.0 48 12
Selenium (mcg) 31.8 6.6 38 10
Serine (g) 0.6 n/a 1 0
Sodium (mg) 575.7 200.6 776 194
Sugar (g) 93.1 67.0 160 40
Theobromine (mg) 813.1 163.7 977 244
Thiamin (mg) 0.3 0.1 0 0
Threonine (g) 0.4 n/a 0 0
Tocopherol, alpha (mg) 0.6 0.8 1 0
Total Fat (g) 52.0 29.0 81 20
Tryptophan (g) 0.2 n/a 0 0
Tyrosine (g) 0.5 n/a 0 0
Valine (g) 0.7 n/a 1 0
Vitamin A, IU (IU) 38.1 1,098.2 1,136 284
Vitamin A, RAE (mcg) 11.2 311.5 323 81
Vitamin B-12 (mcg) 0.0 0.8 1 0
Vitamin B-6 (mg) 0.2 0.1 0 0
Vitamin C (mg) 0.0 1.8 2 0
Vitamin D (IU) 0.0 21.1 21 5
Water (g) 5.8 147.0 153 38
Zinc (mg) 2.2 1.5 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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