You are in: Home /
Lost? Site Map

Nutritional Facts: Buffalo Popcorn Chicken Bites

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 to taste (0g)
vegetable oil
2 1/2 cups (325g)
pancake mix
1 1/4 cups (296g)
water
8 teaspoons (38g)
hot sauce
1 1/4 lbs (568g)
chicken tenders
1 cup (245g)
blue cheese dressing
2 (30g)
scallions
1 teaspoon (2g)
coarse black pepper
1 to taste (0g)
celery ribs
Total 1 serving
Alanine n/a 1.4 n/a 0.0 7.0 n/a 0.0 0.0 n/a 8 2
Alcohol n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Arginine n/a 1.4 n/a 0.0 8.1 n/a 0.0 0.0 n/a 10 2
Ash n/a 15.9 0.3 2.8 6.5 7.8 0.2 0.1 n/a 34 8
Aspartic acid n/a 2.0 n/a 0.0 11.3 n/a 0.1 0.0 n/a 13 3
Caffeine n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Calcium n/a 783.3 8.9 3.0 28.4 90.7 21.6 10.2 n/a 946 236
Calories n/a 1,222.0 0.0 4.1 647.0 1,166.2 9.6 5.8 n/a 3,055 764
Calories (kj) n/a 5,112.3 0.0 17.3 2,707.0 4,878.0 40.5 24.2 n/a 12,779 3,195
Carbohydrates n/a 231.7 0.0 0.7 0.0 11.3 2.2 1.5 n/a 247 62
Cholesterol n/a 68.3 0.0 0.0 363.2 76.0 0.0 0.0 n/a 507 127
Copper n/a 0.6 0.0 0.0 0.2 0.0 0.0 0.0 n/a 1 0
Cystine n/a 0.6 n/a 0.0 1.3 n/a n/a 0.0 n/a 2 0
Dietary Fiber n/a 8.8 0.0 0.1 0.0 1.0 0.8 0.6 n/a 11 3
Folate n/a 328.3 0.0 2.3 22.7 19.6 19.2 0.4 n/a 392 98
Folate, DFE n/a 500.5 0.0 2.3 22.7 19.6 19.2 0.4 n/a 565 141
Folate, food n/a 81.3 0.0 2.3 22.7 19.6 19.2 0.4 n/a 145 36
Folic acid n/a 247.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 247 62
Fructose n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Galactose n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Glutamic acid n/a 8.4 n/a 0.0 17.8 n/a 0.1 0.0 n/a 26 7
Glycine n/a 1.1 n/a 0.0 5.3 n/a 0.0 0.0 n/a 6 2
Histidine n/a 0.8 n/a 0.0 4.5 n/a 0.0 0.0 n/a 5 1
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron n/a 9.8 0.0 0.2 2.1 0.2 0.4 0.2 n/a 13 3
Isoleucine n/a 1.4 n/a 0.0 5.9 n/a 0.0 0.0 n/a 7 2
Lactose n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Leucine n/a 2.8 n/a 0.0 10.0 n/a 0.0 0.0 n/a 13 3
Lysine n/a 1.3 n/a 0.0 11.6 n/a 0.0 0.0 n/a 13 3
Magnesium n/a 120.3 3.0 1.9 147.6 19.6 6.0 3.9 n/a 302 76
Maltose n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Manganese n/a 1.7 0.0 0.0 0.1 0.0 0.0 0.3 n/a 2 1
Methionine n/a 0.7 n/a 0.0 3.1 n/a 0.0 0.0 n/a 4 1
Monounsaturated Fat n/a 5.6 0.0 0.0 4.3 32.5 0.0 0.0 n/a 42 11
Niacin n/a 12.0 0.0 0.1 59.2 0.2 0.2 0.0 n/a 72 18
Pantothenic acid n/a 2.4 0.0 0.0 8.1 1.0 0.0 0.0 n/a 11 3
Phenylalanine n/a 1.6 n/a 0.0 4.9 n/a 0.0 0.0 n/a 7 2
Phosphorus n/a 2,109.3 0.0 4.1 1,191.8 181.3 11.1 3.6 n/a 3,501 875
Phytosterols n/a n/a n/a n/a n/a n/a n/a 2.1 n/a 2 1
Polyunsaturated Fat n/a 5.2 0.0 0.1 2.3 67.5 0.0 0.0 n/a 75 19
Potassium n/a 1,108.3 3.0 54.1 2,099.8 215.6 82.8 30.6 n/a 3,594 899
Proline n/a 3.2 n/a 0.0 3.8 n/a 0.0 0.0 n/a 7 2
Protein n/a 32.8 0.0 0.2 120.5 3.4 0.5 0.2 n/a 158 39
Retinol n/a 65.0 0.0 0.0 51.1 46.6 0.0 0.0 n/a 163 41
Riboflavin n/a 1.5 0.0 0.0 0.6 0.2 0.0 0.0 n/a 2 1
Saturated Fat n/a 3.2 0.0 0.0 3.2 20.3 0.0 0.0 n/a 27 7
Selenium n/a 84.2 0.0 0.0 181.6 2.5 0.2 0.1 n/a 269 67
Serine n/a 1.7 n/a 0.0 4.6 n/a 0.0 0.0 n/a 6 2
Sodium n/a 3,948.8 8.9 993.8 658.3 2,550.5 4.8 0.5 n/a 8,165 2,041
Sucrose n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sugar n/a n/a 0.0 0.5 0.0 8.5 0.7 0.0 n/a 10 2
Theobromine n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin n/a 1.7 0.0 0.0 0.4 0.0 0.0 0.0 n/a 2 1
Threonine n/a 1.2 n/a 0.0 5.4 n/a 0.0 0.0 n/a 7 2
Tocopherol, alpha n/a n/a 0.0 0.0 1.1 10.5 0.2 0.0 n/a 12 3
Tocopherol, beta n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.5 n/a n/a 0.2 n/a 1 0
Total Fat n/a 15.9 0.0 0.1 14.7 125.2 0.1 0.1 n/a 156 39
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.1 3.3 n/a 0.0 n/a 3 1
Tryptophan n/a 0.4 n/a 0.0 1.5 n/a 0.0 0.0 n/a 2 0
Tyrosine n/a 1.1 n/a 0.0 4.3 n/a 0.0 0.0 n/a 6 1
Valine n/a 1.6 n/a 0.0 6.2 n/a 0.0 0.0 n/a 8 2
Vitamin A, IU n/a 221.0 0.0 60.9 170.3 178.9 299.1 12.6 n/a 943 236
Vitamin A, RAE n/a 65.0 0.0 3.0 51.1 46.6 15.0 0.6 n/a 181 45
Vitamin B-12 n/a 1.2 0.0 0.0 1.1 0.4 0.0 0.0 n/a 3 1
Vitamin B-6 n/a 0.6 0.0 0.1 4.3 0.1 0.0 0.0 n/a 5 1
Vitamin C n/a 1.3 0.0 28.1 6.8 1.7 5.6 0.0 n/a 44 11
Vitamin D n/a n/a 0.0 n/a 28.4 9.8 0.0 0.0 n/a 38 10
Water n/a 28.6 296.0 33.8 430.1 97.3 26.9 0.3 n/a 913 228
Zinc n/a 2.3 0.0 0.0 3.3 0.5 0.1 0.0 n/a 6 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Buffalo Popcorn Chicken Bites.