Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 lb (454g) ground pork |
1 teaspoon (6g) salt |
1/4 cup (34g) garlic |
1/4 cup (4g) cilantro |
1 teaspoon (2g) pepper |
1/4 cup (61g) lime juice |
1 tablespoon (5g) lemongrass |
1 teaspoon (2g) fresh ginger |
1 tablespoon (10g) shallots |
1 tablespoon (0g) shrimp paste |
1 tablespoon (8g) chili powder |
Total | 1 serving | |
Alanine (g) | 4.5 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 5 | 1 |
Alcohol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
Arginine (g) | 4.8 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 5 | 1 |
Ash (g) | 4.0 | 6.0 | 0.5 | 0.1 | 0.1 | 0.2 | 0.1 | 0.0 | 0.1 | n/a | 0.9 | 12 | 1 |
Aspartic acid (g) | 7.1 | 0.0 | 0.2 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.1 | 8 | 1 |
Beta-sitosterol | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | 0 | 0 |
Caffeine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
Calcium (mg) | 63.6 | 1.4 | 61.7 | 2.7 | 10.2 | 8.5 | 3.1 | 0.3 | 3.7 | n/a | 26.4 | 182 | 23 |
Calories | 1,195.1 | 0.0 | 50.8 | 0.9 | 5.8 | 15.1 | 4.8 | 1.6 | 7.2 | n/a | 22.6 | 1,304 | 163 |
Calories (kj) | 4,998.3 | 0.0 | 212.5 | 3.8 | 24.2 | 62.9 | 19.9 | 6.7 | 30.2 | n/a | 94.3 | 5,453 | 682 |
Campesterol | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 0.0 | 0.0 | 11.3 | 0.1 | 1.5 | 5.1 | 1.2 | 0.4 | 1.7 | n/a | 4.0 | 25 | 3 |
Cholesterol (mg) | 327.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 327 | 41 |
Copper (mg) | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0 | 0 |
Cystine (g) | 1.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.7 | 0.1 | 0.6 | 0.2 | n/a | 0.0 | n/a | n/a | 2.8 | 4 | 1 |
Folate (mcg) | 22.7 | 0.0 | 1.0 | 2.5 | 0.4 | 6.1 | 3.6 | 0.2 | 3.4 | n/a | 2.2 | 42 | 5 |
Folate, DFE (mcg) | 22.7 | 0.0 | 1.0 | 2.5 | 0.4 | 6.1 | 3.6 | 0.2 | 3.4 | n/a | 2.2 | 42 | 5 |
Folate, food (mcg) | 22.7 | 0.0 | 1.0 | 2.5 | 0.4 | 6.1 | 3.6 | 0.2 | 3.4 | n/a | 2.2 | 42 | 5 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Fructose | n/a | n/a | n/a | n/a | 0.0 | 0.4 | n/a | n/a | n/a | n/a | 0.3 | 1 | 0 |
Galactose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Glucose (dextrose) | n/a | n/a | n/a | n/a | 0.0 | 0.4 | n/a | n/a | n/a | n/a | 0.2 | 1 | 0 |
Glutamic acid (g) | 12.0 | 0.0 | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.1 | 13 | 2 |
Glycine (g) | 3.6 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 4 | 0 |
Histidine (g) | 3.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 3 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Iron (mg) | 4.0 | 0.0 | 0.6 | 0.1 | 0.2 | 0.1 | 0.4 | 0.0 | 0.1 | n/a | 1.4 | 7 | 1 |
Isoleucine (g) | 3.6 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 4 | 0 |
Lactose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Leucine (g) | 6.2 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | 6 | 1 |
Lysine (g) | 6.9 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 7 | 1 |
Magnesium (mg) | 86.3 | 0.1 | 8.5 | 1.0 | 3.9 | 4.8 | 2.9 | 0.9 | 2.1 | n/a | 11.9 | 122 | 15 |
Maltose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Manganese (mg) | 0.0 | 0.0 | 0.6 | 0.0 | 0.3 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | 0.1 | 1 | 0 |
Methionine (g) | 2.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 2 | 0 |
Monounsaturated Fat (g) | 42.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 43 | 5 |
Niacin (mg) | 19.7 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.9 | 21 | 3 |
Pantothenic acid (mg) | 3.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 3 | 0 |
Phenylalanine (g) | 3.1 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 3 | 0 |
Phosphorus (mg) | 795.2 | 0.0 | 52.2 | 1.9 | 3.6 | 8.5 | 4.8 | 0.7 | 6.0 | n/a | 24.0 | 897 | 112 |
Phytosterols | n/a | 0.0 | n/a | 0.2 | 2.1 | n/a | 0.3 | 0.3 | 0.5 | n/a | 6.6 | 10 | 1 |
Polyunsaturated Fat (g) | 8.7 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.6 | 9 | 1 |
Potassium (mg) | 1,304.1 | 0.5 | 136.8 | 20.8 | 30.6 | 70.8 | 34.7 | 8.3 | 33.4 | n/a | 156.0 | 1,796 | 224 |
Proline (g) | 3.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | 3 | 0 |
Protein (g) | 76.7 | 0.0 | 2.2 | 0.1 | 0.2 | 0.3 | 0.1 | 0.0 | 0.3 | n/a | 1.1 | 81 | 10 |
Retinol (mcg) | 9.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 9 | 1 |
Riboflavin (mg) | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 1 | 0 |
Saturated Fat (g) | 35.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 36 | 5 |
Selenium (mcg) | 111.8 | 0.0 | 4.8 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | n/a | 1.6 | 119 | 15 |
Serine (g) | 3.2 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 3 | 0 |
Sodium (mg) | 254.5 | 2,325.5 | 5.8 | 1.8 | 0.5 | 1.2 | 0.3 | 0.3 | 1.2 | n/a | 131.2 | 2,722 | 340 |
Starch | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Stigmasterol | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | n/a | n/a | n/a | 0.0 | 0.3 | n/a | n/a | n/a | n/a | 0.1 | 0 | 0 |
Sugar | n/a | 0.0 | 0.3 | 0.0 | 0.0 | 1.0 | n/a | 0.0 | n/a | n/a | 0.6 | 2 | 0 |
Theobromine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
Thiamin (mg) | 3.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 3 | 0 |
Threonine (g) | 3.5 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 4 | 0 |
Tocopherol, alpha | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 3.1 | 3 | 0 |
Tocopherol, beta | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Tocopherol, delta | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Tocopherol, gamma | n/a | n/a | n/a | n/a | 0.2 | 0.0 | n/a | n/a | n/a | n/a | 0.3 | 0 | 0 |
Total Fat (g) | 96.3 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.1 | 98 | 12 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Tryptophan (g) | 1.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
Tyrosine (g) | 2.7 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 3 | 0 |
Valine (g) | 4.2 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 4 | 1 |
Vitamin A, IU (IU) | 31.8 | 0.0 | 3.1 | 269.9 | 12.6 | 30.3 | 0.3 | 0.0 | 119.0 | n/a | 2,372.0 | 2,839 | 355 |
Vitamin A, RAE (mcg) | 9.1 | 0.0 | 0.0 | 13.5 | 0.6 | 1.2 | 0.0 | 0.0 | 6.0 | n/a | 118.6 | 149 | 19 |
Vitamin B-12 (mcg) | 3.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 3 | 0 |
Vitamin B-6 (mg) | 1.7 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 2 | 0 |
Vitamin C (mg) | 3.2 | 0.0 | 10.6 | 1.1 | 0.0 | 18.2 | 0.1 | 0.1 | 0.8 | n/a | 0.1 | 34 | 4 |
Vitamin D | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Water (g) | 277.5 | 0.0 | 20.0 | 3.7 | 0.3 | 54.9 | 3.4 | 1.6 | 8.0 | n/a | 0.9 | 370 | 46 |
Zinc (mg) | 10.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.3 | 11 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.