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Nutritional Facts: Pumpkin (Walnut) Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 cups (375g)
flour
2 teaspoons (9g)
baking powder
2 teaspoons (9g)
baking soda
1 teaspoon (6g)
salt
3 1/2 teaspoons (9g)
cinnamon
4 large (200g)
eggs
2 cups (400g)
sugar
1 1/2 cups (327g)
corn oil
16 ounces (454g)
pumpkin
1 cup (117g)
walnuts
Total 1 serving
Alanine (g) 1.2 n/a n/a 0.0 0.0 1.5 n/a 0.0 0.1 0.8 4 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.6 n/a n/a 0.0 0.0 1.6 n/a 0.0 0.2 2.7 6 0
Ash (g) 1.8 6.6 3.4 6.0 0.3 2.1 0.0 0.0 3.6 2.1 26 2
Aspartic acid (g) 1.6 n/a n/a 0.0 0.0 2.7 n/a 0.0 0.5 2.1 7 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 74.9 75 5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 56.3 677.5 0.0 1.4 91.6 112.0 4.0 0.0 95.3 114.7 1,153 82
Calories 1,365.0 4.7 0.0 0.0 22.6 286.0 1,548.0 2,890.7 117.9 765.2 7,000 500
Calories (kj) 5,711.3 19.6 0.0 0.0 94.6 1,198.0 6,472.0 12,095.7 494.5 3,203.5 29,289 2,092
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 8.2 8 1
Carbohydrates (g) 286.2 2.2 0.0 0.0 7.4 1.4 399.9 0.0 29.5 16.0 743 53
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 744.0 0.0 0.0 0.0 0.0 744 53
Copper (mg) 0.5 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.6 1.9 3 0
Cystine (g) 0.8 n/a n/a 0.0 0.0 0.5 n/a 0.0 0.0 0.2 2 0
Dietary Fiber (g) 10.1 0.0 0.0 0.0 4.9 0.0 0.0 0.0 2.3 7.8 25 2
Folate (mcg) 686.3 0.0 0.0 0.0 0.5 94.0 0.0 0.0 72.6 114.7 968 69
Folate, DFE (mcg) 1,091.3 0.0 0.0 0.0 0.5 94.0 0.0 0.0 72.6 114.7 1,373 98
Folate, food (mcg) 108.8 0.0 0.0 0.0 0.5 94.0 0.0 0.0 72.6 114.7 391 28
Folic acid (mcg) 577.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 578 41
Fructose n/a n/a n/a n/a 0.1 0.0 0.0 n/a n/a 0.1 0 0
Galactose n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.1 0.7 0.0 n/a n/a 0.1 1 0
Glutamic acid (g) 13.0 n/a n/a 0.0 0.0 3.3 n/a 0.0 0.8 3.3 21 1
Glycine (g) 1.4 n/a n/a 0.0 0.0 0.9 n/a 0.0 0.1 1.0 3 0
Histidine (g) 0.9 n/a n/a 0.0 0.0 0.6 n/a 0.0 0.1 0.5 2 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 17.4 1.0 0.0 0.0 0.8 3.5 0.2 0.0 3.6 3.4 30 2
Isoleucine (g) 1.3 n/a n/a 0.0 0.0 1.3 n/a 0.0 0.1 0.7 4 0
Lactose n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Leucine (g) 2.7 n/a n/a 0.0 0.0 2.2 n/a 0.0 0.2 1.4 6 0
Lysine (g) 0.9 n/a n/a 0.0 0.0 1.8 n/a 0.0 0.2 0.5 3 0
Magnesium (mg) 82.5 3.6 0.0 0.1 5.5 24.0 0.0 0.0 54.4 184.9 355 25
Maltose n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Manganese (mg) 2.6 0.0 0.0 0.0 1.6 0.1 0.0 n/a 0.6 4.0 9 1
Methionine (g) 0.7 n/a n/a 0.0 0.0 0.8 n/a 0.0 0.0 0.3 2 0
Monounsaturated Fat (g) 0.3 0.0 0.0 0.0 0.0 7.3 0.0 90.2 0.1 10.5 108 8
Niacin (mg) 22.1 0.0 0.0 0.0 0.1 0.2 0.0 0.0 2.7 1.3 26 2
Pantothenic acid (mg) 1.6 0.0 0.0 0.0 0.0 3.1 0.0 0.0 1.4 0.7 7 0
Phenylalanine (g) 2.0 n/a n/a 0.0 0.0 1.4 n/a 0.0 0.1 0.8 4 0
Phosphorus (mg) 405.0 912.5 0.0 0.0 5.9 396.0 0.0 0.0 199.6 404.8 2,324 166
Phytosterols n/a n/a n/a 0.0 2.4 n/a n/a 3,165.4 54.4 84.2 3,306 236
Polyunsaturated Fat (g) 1.5 0.0 0.0 0.0 0.0 3.8 0.0 178.8 0.0 55.2 239 17
Potassium (mg) 401.3 0.5 0.0 0.5 39.4 276.0 8.0 0.0 1,542.3 516.0 2,784 199
Proline (g) 4.5 n/a n/a 0.0 0.0 1.0 n/a 0.0 0.1 0.8 6 0
Protein (g) 38.7 0.0 0.0 0.0 0.4 25.1 0.0 0.0 4.5 17.8 87 6
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 320.0 0.0 0.0 0.0 0.0 320 23
Riboflavin (mg) 1.9 0.0 0.0 0.0 0.0 0.9 0.1 0.0 0.5 0.2 4 0
Saturated Fat (g) 0.6 0.0 0.0 0.0 0.0 6.3 0.0 42.3 0.2 7.2 57 4
Selenium (mcg) 127.1 0.0 0.0 0.0 0.3 61.4 2.4 0.0 1.4 5.7 198 14
Serine (g) 1.9 n/a n/a 0.0 0.0 1.9 n/a 0.0 0.2 1.1 5 0
Sodium (mg) 7.5 726.2 2,517.1 2,325.5 0.9 284.0 4.0 0.0 4.5 2.3 5,872 419
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.2 1 0
Sucrose n/a n/a n/a n/a 0.0 0.0 399.2 n/a n/a 2.8 402 29
Sugar (g) 1.0 0.0 0.0 0.0 0.2 0.7 399.2 0.0 6.2 3.1 410 29
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 2.9 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.2 0.4 4 0
Threonine (g) 1.1 n/a n/a 0.0 0.0 1.1 n/a 0.0 0.1 0.7 3 0
Tocopherol, alpha (mg) 0.2 0.0 0.0 0.0 0.2 2.1 0.0 46.8 4.8 0.8 55 4
Tocopherol, beta (mg) 0.3 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.2 0 0
Tocopherol, delta (mg) 0.1 n/a n/a n/a 0.0 0.1 n/a n/a n/a 2.2 2 0
Tocopherol, gamma (mg) 1.4 n/a n/a n/a 1.0 1.0 n/a n/a n/a 24.4 28 2
Total Fat (g) 3.7 0.0 0.0 0.0 0.1 19.0 0.0 327.0 0.5 76.3 427 30
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 0.1 n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 0.1 n/a 0.9 n/a n/a 1 0
Tryptophan (g) 0.5 n/a n/a 0.0 0.0 0.3 n/a 0.0 0.1 0.2 1 0
Tyrosine (g) 1.2 n/a n/a 0.0 0.0 1.0 n/a 0.0 0.2 0.5 3 0
Valine (g) 1.6 n/a n/a 0.0 0.0 1.7 n/a 0.0 0.2 0.9 4 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 27.0 1,080.0 0.0 0.0 33,496.2 23.4 34,627 2,473
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 1.4 320.0 0.0 0.0 1,673.9 1.2 1,996 143
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 1.8 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.2 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.3 0.6 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 40.8 1.5 43 3
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 164.0 0.0 0.0 0.0 0.0 164 12
Water (g) 44.7 0.4 0.0 0.0 1.0 152.3 0.1 0.0 415.5 4.8 619 44
Zinc (mg) 2.6 0.0 0.0 0.0 0.2 2.6 0.0 0.0 1.5 3.6 10 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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