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    Nutritional Facts: Buttermilk Biscuits and Pepper Gravy

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 1/2 cups (313g)
    self-rising flour
    1/2 cup (103g)
    vegetable shortening
    1 cup (245g)
    buttermilk
    4 tablespoons (51g)
    vegetable shortening
    1/3 cup (42g)
    self-rising flour
    2 cups (488g)
    milk
    2 teaspoons (12g)
    salt
    1 tablespoon (7g)
    ground black pepper
    Total 1 serving
    Alanine (g) 1.0 n/a 0.3 n/a 0.1 0.6 0.0 0.0 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 1.2 n/a 0.3 n/a 0.2 0.6 0.0 0.0 2 0
    Ash (g) 13.5 0.0 2.2 0.0 1.8 3.5 12.0 0.3 33 6
    Aspartic acid (g) 1.3 n/a 0.6 n/a 0.2 1.2 0.0 0.1 3 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 1,056.3 0.0 284.2 0.0 140.7 580.7 2.9 30.6 2,095 349
    Calories 1,106.3 906.1 98.0 452.6 147.4 312.3 0.0 17.3 3,040 507
    Calories (kj) 4,628.1 3,791.5 414.1 1,893.9 616.5 1,307.8 0.0 72.5 12,724 2,121
    Carbohydrates (g) 231.9 0.0 11.7 0.0 30.9 22.7 0.0 4.4 302 50
    Cholesterol (mg) 0.0 0.0 9.8 0.0 0.0 68.3 0.0 0.0 78 13
    Copper (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1 0
    Cystine (g) 0.7 n/a 0.1 n/a 0.1 0.1 0.0 0.0 1 0
    Dietary Fiber (g) 8.4 0.0 0.0 0.0 1.1 0.0 0.0 1.7 11 2
    Folate (mcg) 612.5 0.0 12.3 0.0 81.6 24.4 0.0 1.2 732 122
    Folate, DFE (mcg) 959.4 0.0 12.3 0.0 127.8 24.4 0.0 1.2 1,125 187
    Folate, food (mcg) 118.8 0.0 12.3 0.0 15.8 24.4 0.0 1.2 172 29
    Folic acid (mcg) 493.8 0.0 0.0 0.0 65.8 0.0 0.0 0.0 560 93
    Fructose n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Galactose n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Glutamic acid (g) 10.4 n/a 1.6 n/a 1.4 3.4 0.0 0.1 17 3
    Glycine (g) 1.1 n/a 0.2 n/a 0.1 0.3 0.0 0.0 2 0
    Histidine (g) 0.7 n/a 0.2 n/a 0.1 0.4 0.0 0.0 1 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Iron (mg) 14.6 0.0 0.1 0.0 1.9 0.2 0.0 0.7 18 3
    Isoleucine (g) 1.1 n/a 0.5 n/a 0.1 1.0 0.0 0.0 3 0
    Lactose n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Leucine (g) 2.1 n/a 0.8 n/a 0.3 1.6 0.0 0.1 5 1
    Lysine (g) 0.7 n/a 0.7 n/a 0.1 1.3 0.0 0.0 3 0
    Magnesium (mg) 59.4 0.0 27.0 0.0 7.9 63.4 0.1 11.8 170 28
    Maltose n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Manganese (mg) 3.1 0.0 0.0 0.0 0.4 0.0 0.0 0.9 4 1
    Methionine (g) 0.5 n/a 0.2 n/a 0.1 0.4 0.0 0.0 1 0
    Monounsaturated Fat (g) 0.3 30.3 0.6 15.1 0.0 5.2 0.0 0.1 52 9
    Niacin (mg) 18.2 0.0 0.1 0.0 2.4 0.4 0.0 0.1 21 4
    Pantothenic acid (mg) 1.4 0.0 0.7 0.0 0.2 1.5 0.0 0.1 4 1
    Phenylalanine (g) 1.6 n/a 0.4 n/a 0.2 0.8 0.0 0.0 3 0
    Phosphorus (mg) 1,859.4 0.0 218.1 0.0 247.7 453.8 0.0 10.9 2,790 465
    Phytosterols n/a n/a n/a n/a n/a 0.0 0.0 6.3 6 1
    Polyunsaturated Fat (g) 1.3 38.1 0.1 19.0 0.2 0.7 0.0 0.1 59 10
    Potassium (mg) 387.5 0.0 370.0 0.0 51.6 736.9 1.0 91.7 1,639 273
    Proline (g) 3.6 n/a 0.8 n/a 0.5 1.6 0.0 0.1 7 1
    Protein (g) 30.9 0.0 8.1 0.0 4.1 16.0 0.0 0.7 60 10
    Retinol (mcg) 0.0 0.0 31.9 0.0 0.0 151.3 0.0 0.0 183 31
    Riboflavin (mg) 1.3 0.0 0.4 0.0 0.2 0.8 0.0 0.0 3 0
    Saturated Fat (g) 0.5 29.6 1.3 14.8 0.1 11.1 0.0 0.1 57 10
    Selenium (mcg) 107.5 0.0 4.9 0.0 14.3 9.8 0.0 0.3 137 23
    Serine (g) 1.5 n/a 0.4 n/a 0.2 0.9 0.0 0.0 3 1
    Sodium (mg) 3,968.8 0.0 257.3 0.0 528.6 239.1 4,651.0 1.4 9,646 1,608
    Sucrose n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Sugar (g) 0.7 0.0 11.7 0.0 0.1 n/a 0.0 0.0 13 2
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 2.1 0.0 0.1 0.0 0.3 0.2 0.0 0.0 3 0
    Threonine (g) 0.8 n/a 0.4 n/a 0.1 0.7 0.0 0.0 2 0
    Tocopherol, alpha (mg) 0.2 6.3 0.1 3.1 0.0 n/a 0.0 0.1 10 2
    Tocopherol, beta (mg) 0.1 0.5 0.0 0.2 0.0 n/a n/a 0.0 1 0
    Tocopherol, delta (mg) 0.0 15.7 0.0 7.9 0.0 n/a n/a 0.0 24 4
    Tocopherol, gamma (mg) 1.0 33.1 0.1 16.5 0.1 n/a n/a 0.5 51 9
    Total Fat (g) 3.0 102.5 2.2 51.2 0.4 17.9 0.0 0.2 177 30
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Tryptophan (g) 0.4 n/a 0.1 n/a 0.1 0.2 0.0 0.0 1 0
    Tyrosine (g) 0.9 n/a 0.3 n/a 0.1 0.8 0.0 0.0 2 0
    Valine (g) 1.2 n/a 0.6 n/a 0.2 1.1 0.0 0.0 3 1
    Vitamin A, IU (IU) 0.0 0.0 115.2 0.0 0.0 673.4 0.0 37.7 826 138
    Vitamin A, RAE (mcg) 0.0 0.0 34.3 0.0 0.0 161.0 0.0 1.9 197 33
    Vitamin B-12 (mcg) 0.0 0.0 0.5 0.0 0.0 1.8 0.0 0.0 2 0
    Vitamin B-6 (mg) 0.2 0.0 0.1 0.0 0.0 0.2 0.0 0.0 0 0
    Vitamin C (mg) 0.0 0.0 2.5 0.0 0.0 7.3 0.0 0.0 10 2
    Vitamin D (IU) 0.0 n/a 2.5 n/a 0.0 n/a 0.0 0.0 2 0
    Water (g) 33.1 0.0 220.8 0.0 4.4 427.9 0.0 0.9 687 115
    Zinc (mg) 1.9 0.0 1.0 0.0 0.3 1.9 0.0 0.1 5 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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