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Nutritional Facts: Disneyland Blue Bayou's Chocolate Mousse

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  12 ounces (340g)
bittersweet chocolate
4 ounces (113g)
unsalted butter
5 ounces (143g)
egg whites
2 ounces (57g)
sugar
3 1/2 cups (833g)
heavy cream
Total 1 serving
Alanine n/a 0.0 1.0 n/a 0.6 2 0
Alcohol n/a 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.0 0.9 n/a 0.6 2 0
Ash n/a 0.0 0.9 0.0 3.7 5 1
Aspartic acid n/a 0.1 1.7 n/a 1.3 3 0
Beta-sitosterol n/a 4.5 n/a n/a n/a 5 1
Caffeine n/a 0.0 0.0 0.0 0.0 0 0
Calcium n/a 27.2 10.0 0.6 541.5 579 72
Calories n/a 813.1 74.3 219.4 2,873.9 3,981 498
Calories (kj) n/a 3,401.1 308.6 917.5 12,020.2 16,647 2,081
Campesterol n/a 0.0 n/a n/a n/a 0 0
Carbohydrates n/a 0.1 1.0 56.7 23.2 81 10
Cholesterol n/a 243.8 0.0 0.0 1,141.2 1,385 173
Copper n/a 0.0 0.0 0.0 0.0 0 0
Cystine n/a 0.0 0.4 n/a 0.2 1 0
Dietary Fiber n/a 0.0 0.0 0.0 0.0 0 0
Folate n/a 3.4 5.7 0.0 33.3 42 5
Folate, DFE n/a 3.4 5.7 0.0 33.3 42 5
Folate, food n/a 3.4 5.7 0.0 33.3 42 5
Folic acid n/a 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.1 0.0 n/a 0 0
Galactose n/a n/a 0.1 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.5 0.0 n/a 0 0
Glutamic acid n/a 0.2 2.2 n/a 3.6 6 1
Glycine n/a 0.0 0.6 n/a 0.4 1 0
Histidine n/a 0.0 0.4 n/a 0.5 1 0
Iron n/a 0.0 0.1 0.0 0.2 0 0
Isoleucine n/a 0.1 0.9 n/a 1.0 2 0
Lactose n/a n/a 0.1 0.0 n/a 0 0
Leucine n/a 0.1 1.5 n/a 1.7 3 0
Lysine n/a 0.1 1.2 n/a 1.4 3 0
Magnesium n/a 2.3 15.7 0.0 58.3 76 10
Maltose n/a n/a 0.1 0.0 n/a 0 0
Manganese n/a 0.0 0.0 0.0 0.0 0 0
Methionine n/a 0.0 0.6 n/a 0.4 1 0
Monounsaturated Fat n/a 23.8 0.0 0.0 89.0 113 14
Niacin n/a 0.0 0.1 0.0 0.3 1 0
Pantothenic acid n/a 0.1 0.3 0.0 2.1 3 0
Phenylalanine n/a 0.0 1.0 n/a 0.8 2 0
Phosphorus n/a 27.2 21.4 0.0 516.5 565 71
Polyunsaturated Fat n/a 3.5 0.0 0.0 11.4 15 2
Potassium n/a 27.2 232.9 1.1 624.8 886 111
Proline n/a 0.1 0.6 n/a 1.7 2 0
Protein n/a 1.0 15.6 0.0 17.1 34 4
Retinol n/a 761.0 0.0 0.0 3,373.7 4,135 517
Riboflavin n/a 0.0 0.6 0.0 0.9 2 0
Saturated Fat n/a 58.3 0.0 0.0 191.9 250 31
Selenium n/a 1.1 28.6 0.3 4.2 34 4
Serine n/a 0.1 1.1 n/a 0.9 2 0
Sodium n/a 12.5 237.1 0.6 316.5 567 71
Stigmasterol n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a n/a 0.1 56.6 n/a 57 7
Sugar n/a 0.1 1.0 56.6 0.9 59 7
Theobromine n/a 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.0 0.0 0.0 0.2 0 0
Threonine n/a 0.0 0.6 n/a 0.8 1 0
Tocopherol, alpha n/a 2.6 0.0 0.0 8.8 11 1
Tocopherol, beta n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a n/a n/a 0 0
Total Fat n/a 92.0 0.2 0.0 308.2 400 50
Tryptophan n/a 0.0 0.2 n/a 0.2 0 0
Tyrosine n/a 0.0 0.7 n/a 0.8 2 0
Valine n/a 0.1 1.2 n/a 1.1 2 0
Vitamin A, IU n/a 2,834.1 0.0 0.0 12,245.1 15,079 1,885
Vitamin A, RAE n/a 775.7 0.0 0.0 3,423.6 4,199 525
Vitamin B-12 n/a 0.2 0.1 0.0 1.5 2 0
Vitamin B-6 n/a 0.0 0.0 0.0 0.2 0 0
Vitamin C n/a 0.0 0.0 0.0 5.0 5 1
Vitamin D n/a 68.0 0.0 0.0 224.9 293 37
Water n/a 20.3 125.1 0.0 480.7 626 78
Zinc n/a 0.1 0.0 0.0 1.9 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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