Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
2 medium (272g) white potatoes |
4 1/2 teaspoons (18g) active dry yeast |
1/4 cup (59g) water |
1 cup (200g) sugar |
1 teaspoon (4g) sugar |
4 tablespoons (57g) butter |
2 teaspoons (12g) salt |
2 large (100g) eggs |
3 cups (375g) flour |
3/4 cup (170g) butter |
1/2 cup (63g) flour |
1 1/2 cups (300g) sugar |
2 large (100g) eggs |
3 tablespoons (46g) milk |
Total | 1 serving | |
Alanine (g) | 0.2 | 0.4 | n/a | n/a | n/a | 0.0 | 0.0 | 0.7 | 1.2 | 0.0 | 0.2 | n/a | 0.7 | 0.1 | 4 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Arginine (g) | 0.2 | 0.4 | n/a | n/a | n/a | 0.0 | 0.0 | 0.8 | 1.6 | 0.1 | 0.3 | n/a | 0.8 | 0.1 | 4 | 0 |
Ash (g) | 2.5 | 1.0 | 0.1 | 0.0 | 0.0 | 1.2 | 12.0 | 1.1 | 1.8 | 3.6 | 0.3 | 0.0 | 1.1 | 0.3 | 25 | 2 |
Aspartic acid (g) | 1.2 | 0.7 | n/a | n/a | n/a | 0.0 | 0.0 | 1.3 | 1.6 | 0.1 | 0.3 | n/a | 1.3 | 0.1 | 7 | 1 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | 2.3 | n/a | n/a | n/a | 6.8 | n/a | n/a | n/a | n/a | 9 | 1 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Calcium (mg) | 13.6 | 5.4 | 1.8 | 2.0 | 0.0 | 13.6 | 2.9 | 56.0 | 56.3 | 40.9 | 9.4 | 3.0 | 56.0 | 54.4 | 315 | 26 |
Calories | 236.6 | 58.5 | 0.0 | 774.0 | 16.3 | 407.3 | 0.0 | 143.0 | 1,365.0 | 1,220.7 | 227.5 | 1,161.0 | 143.0 | 29.3 | 5,782 | 482 |
Calories (kj) | 990.1 | 245.0 | 0.0 | 3,236.0 | 68.0 | 1,703.4 | 0.0 | 599.0 | 5,711.3 | 5,105.8 | 951.9 | 4,854.0 | 599.0 | 122.6 | 24,186 | 2,015 |
Campesterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 54.8 | 7.4 | 0.0 | 200.0 | 4.2 | 0.0 | 0.0 | 0.7 | 286.2 | 0.1 | 47.7 | 299.9 | 0.7 | 2.1 | 904 | 75 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 122.1 | 0.0 | 372.0 | 0.0 | 366.0 | 0.0 | 0.0 | 372.0 | 6.4 | 1,239 | 103 |
Copper (mg) | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 1 | 0 |
Cystine (g) | 0.1 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.3 | 0.8 | 0.0 | 0.1 | n/a | 0.3 | 0.0 | 2 | 0 |
Dietary Fiber (g) | 5.4 | 4.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.1 | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 22 | 2 |
Folate (mcg) | 27.2 | 421.2 | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 47.0 | 686.3 | 5.1 | 114.4 | 0.0 | 47.0 | 2.3 | 1,352 | 113 |
Folate, DFE (mcg) | 27.2 | 421.2 | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 47.0 | 1,091.3 | 5.1 | 181.9 | 0.0 | 47.0 | 2.3 | 1,825 | 152 |
Folate, food (mcg) | 27.2 | 421.2 | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 47.0 | 108.8 | 5.1 | 18.1 | 0.0 | 47.0 | 2.3 | 678 | 57 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 577.5 | 0.0 | 96.3 | 0.0 | 0.0 | 0.0 | 674 | 56 |
Fructose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Galactose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.4 | n/a | n/a | n/a | 0.0 | 0.4 | n/a | 1 | 0 |
Glutamic acid (g) | 0.9 | 1.2 | n/a | n/a | n/a | 0.1 | 0.0 | 1.7 | 13.0 | 0.3 | 2.2 | n/a | 1.7 | 0.3 | 21 | 2 |
Glycine (g) | 0.2 | 0.3 | n/a | n/a | n/a | 0.0 | 0.0 | 0.4 | 1.4 | 0.0 | 0.2 | n/a | 0.4 | 0.0 | 3 | 0 |
Histidine (g) | 0.1 | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | 0.3 | 0.9 | 0.0 | 0.1 | n/a | 0.3 | 0.0 | 2 | 0 |
Iron (mg) | 0.8 | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.8 | 17.4 | 0.0 | 2.9 | 0.2 | 1.8 | 0.0 | 25 | 2 |
Isoleucine (g) | 0.2 | 0.3 | n/a | n/a | n/a | 0.0 | 0.0 | 0.7 | 1.3 | 0.1 | 0.2 | n/a | 0.7 | 0.1 | 4 | 0 |
Lactose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Leucine (g) | 0.3 | 0.5 | n/a | n/a | n/a | 0.0 | 0.0 | 1.1 | 2.7 | 0.1 | 0.4 | n/a | 1.1 | 0.1 | 6 | 1 |
Lysine (g) | 0.3 | 0.6 | n/a | n/a | n/a | 0.0 | 0.0 | 0.9 | 0.9 | 0.1 | 0.1 | n/a | 0.9 | 0.1 | 4 | 0 |
Magnesium (mg) | 59.8 | 9.7 | 0.6 | 0.0 | 0.0 | 1.1 | 0.1 | 12.0 | 82.5 | 3.4 | 13.8 | 0.0 | 12.0 | 5.9 | 201 | 17 |
Maltose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Manganese (mg) | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 4 | 0 |
Methionine (g) | 0.1 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.4 | 0.7 | 0.0 | 0.1 | n/a | 0.4 | 0.0 | 2 | 0 |
Monounsaturated Fat (g) | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 11.9 | 0.0 | 3.7 | 0.3 | 35.8 | 0.1 | 0.0 | 3.7 | 0.5 | 57 | 5 |
Niacin (mg) | 3.9 | 7.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 22.1 | 0.1 | 3.7 | 0.0 | 0.1 | 0.0 | 37 | 3 |
Pantothenic acid (mg) | 1.4 | 2.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.5 | 1.6 | 0.2 | 0.3 | 0.0 | 1.5 | 0.1 | 9 | 1 |
Phenylalanine (g) | 0.2 | 0.3 | n/a | n/a | n/a | 0.0 | 0.0 | 0.7 | 2.0 | 0.1 | 0.3 | n/a | 0.7 | 0.1 | 4 | 0 |
Phosphorus (mg) | 119.7 | 114.7 | 0.0 | 0.0 | 0.0 | 13.6 | 0.0 | 198.0 | 405.0 | 40.9 | 67.5 | 0.0 | 198.0 | 42.5 | 1,200 | 100 |
Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Polyunsaturated Fat (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 1.9 | 1.5 | 5.2 | 0.3 | 0.0 | 1.9 | 0.1 | 13 | 1 |
Potassium (mg) | 1,030.9 | 171.9 | 0.6 | 4.0 | 0.1 | 13.6 | 1.0 | 138.0 | 401.3 | 40.9 | 66.9 | 6.0 | 138.0 | 69.1 | 2,082 | 174 |
Proline (g) | 0.2 | 0.3 | n/a | n/a | n/a | 0.0 | 0.0 | 0.5 | 4.5 | 0.1 | 0.7 | n/a | 0.5 | 0.1 | 7 | 1 |
Protein (g) | 5.1 | 7.3 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 12.6 | 38.7 | 1.4 | 6.5 | 0.0 | 12.6 | 1.5 | 86 | 7 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 381.1 | 0.0 | 160.0 | 0.0 | 1,142.4 | 0.0 | 0.0 | 160.0 | 14.2 | 1,858 | 155 |
Riboflavin (mg) | 0.1 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 1.9 | 0.1 | 0.3 | 0.1 | 0.5 | 0.1 | 4 | 0 |
Saturated Fat (g) | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 29.2 | 0.0 | 3.1 | 0.6 | 87.5 | 0.1 | 0.0 | 3.1 | 1.0 | 125 | 10 |
Selenium (mcg) | 0.8 | 1.4 | 0.0 | 1.2 | 0.0 | 0.6 | 0.0 | 30.7 | 127.1 | 1.7 | 21.2 | 1.8 | 30.7 | 0.9 | 218 | 18 |
Serine (g) | 0.2 | 0.4 | n/a | n/a | n/a | 0.0 | 0.0 | 1.0 | 1.9 | 0.1 | 0.3 | n/a | 1.0 | 0.1 | 5 | 0 |
Sodium (mg) | 652.8 | 9.2 | 1.8 | 2.0 | 0.0 | 405.6 | 4,651.0 | 142.0 | 7.5 | 1,215.6 | 1.3 | 3.0 | 142.0 | 22.4 | 7,256 | 605 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | n/a | n/a | 199.6 | 4.2 | n/a | n/a | 0.0 | n/a | n/a | n/a | 299.4 | 0.0 | n/a | 503 | 42 |
Sugar (g) | 2.4 | 0.0 | 0.0 | 199.6 | 4.2 | 0.0 | 0.0 | 0.4 | 1.0 | 0.1 | 0.2 | 299.4 | 0.4 | n/a | 508 | 42 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Thiamin (mg) | 0.3 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 6 | 0 |
Threonine (g) | 0.2 | 0.4 | n/a | n/a | n/a | 0.0 | 0.0 | 0.6 | 1.1 | 0.1 | 0.2 | n/a | 0.6 | 0.1 | 3 | 0 |
Tocopherol, alpha (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 1.1 | 0.2 | 3.9 | 0.0 | 0.0 | 1.1 | n/a | 8 | 1 |
Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.1 | n/a | 0 | 0 |
Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.5 | 1.4 | 0.0 | 0.2 | n/a | 0.5 | n/a | 3 | 0 |
Total Fat (g) | 0.3 | 1.4 | 0.0 | 0.0 | 0.0 | 46.1 | 0.0 | 9.5 | 3.7 | 138.1 | 0.6 | 0.0 | 9.5 | 1.7 | 211 | 18 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 1.7 | n/a | 0.0 | n/a | 5.1 | n/a | n/a | 0.0 | n/a | 7 | 1 |
TransFatty acids | n/a | n/a | n/a | n/a | n/a | 1.9 | n/a | 0.0 | n/a | 5.6 | n/a | n/a | 0.0 | n/a | 8 | 1 |
Tryptophan (g) | 0.1 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.5 | 0.0 | 0.1 | n/a | 0.2 | 0.0 | 1 | 0 |
Tyrosine (g) | 0.2 | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | 0.5 | 1.2 | 0.1 | 0.2 | n/a | 0.5 | 0.1 | 3 | 0 |
Valine (g) | 0.3 | 0.4 | n/a | n/a | n/a | 0.0 | 0.0 | 0.9 | 1.6 | 0.1 | 0.3 | n/a | 0.9 | 0.1 | 4 | 0 |
Vitamin A, IU (IU) | 8.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1,419.4 | 0.0 | 540.0 | 0.0 | 4,254.5 | 0.0 | 0.0 | 540.0 | 63.1 | 6,825 | 569 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 388.5 | 0.0 | 160.0 | 0.0 | 1,164.5 | 0.0 | 0.0 | 160.0 | 15.1 | 1,888 | 157 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.9 | 0.0 | 0.3 | 0.0 | 0.0 | 0.9 | 0.2 | 2 | 0 |
Vitamin B-6 (mg) | 0.8 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 2 | 0 |
Vitamin C (mg) | 35.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 36 | 3 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.1 | 0.0 | 82.0 | 0.0 | 102.2 | 0.0 | 0.0 | 82.0 | n/a | 300 | 25 |
Water (g) | 209.4 | 0.9 | 59.2 | 0.0 | 0.0 | 9.0 | 0.0 | 76.2 | 44.7 | 27.0 | 7.5 | 0.1 | 76.2 | 40.1 | 550 | 46 |
Zinc (mg) | 0.8 | 1.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.3 | 2.6 | 0.2 | 0.4 | 0.0 | 1.3 | 0.2 | 8 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.