Nutritional Facts: Bar B Que Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (249g)
prepared mustard
1 cup (239g)
white vinegar
1 tablespoon (15g)
ReaLemon juice
3 tablespoons (51g)
Worcestershire sauce
1 teaspoon (6g)
salt
2 tablespoons (28g)
dark brown sugar
1/2 teaspoon (1g)
onion powder
1/2 teaspoon (0g)
celery salt
6 (36g)
beef bouillon cubes
1/2 teaspoon (1g)
chili powder
1 to taste (0g)
Tabasco sauce
1/2 teaspoon (1g)
black pepper
Total 1 serving
Alanine (g) 0.4 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Arginine (g) 0.6 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 1 0
Ash (g) 9.1 0.4 0.1 1.0 6.0 0.1 0.0 n/a 17.4 0.2 n/a 0.1 34 6
Aspartic acid (g) 1.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 144.4 16.7 1.7 54.6 1.4 22.9 4.6 n/a 21.6 4.5 n/a 5.1 277 46
Calories 166.8 50.2 3.2 39.8 0.0 104.9 4.1 n/a 85.7 3.8 n/a 2.9 461 77
Calories (kj) 692.2 215.1 13.2 166.3 0.0 438.8 17.1 n/a 358.6 15.9 n/a 12.1 1,929 322
Carbohydrates (g) 13.3 2.2 1.0 9.9 0.0 27.1 0.9 n/a 8.5 0.7 n/a 0.7 64 11
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 3.6 0.0 n/a 0.0 4 1
Copper (mg) 0.2 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Cystine (g) 0.2 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
Dietary Fiber (g) 8.2 0.0 0.1 0.0 0.0 0.0 0.2 n/a 0.0 0.5 n/a 0.3 9 2
Folate (mcg) 17.4 0.0 1.5 4.1 0.0 0.3 0.8 n/a 11.5 0.4 n/a 0.2 36 6
Folate, DFE (mcg) 17.4 0.0 1.5 4.1 0.0 0.3 0.8 n/a 11.5 0.4 n/a 0.2 36 6
Folate, food (mcg) 17.4 0.0 1.5 4.1 0.0 0.3 0.8 n/a 11.5 0.4 n/a 0.2 36 6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Fructose (g) 0.4 0.7 n/a n/a n/a 0.3 0.0 n/a n/a 0.1 n/a 0.0 2 0
Galactose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) (g) 1.1 0.2 n/a n/a n/a 0.4 0.0 n/a n/a 0.0 n/a 0.0 2 0
Glutamic acid (g) 1.9 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 2 0
Glycine (g) 0.6 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 1 0
Histidine (g) 0.3 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Iron (mg) 3.8 0.5 0.0 2.7 0.0 0.2 0.0 n/a 0.4 0.2 n/a 0.1 8 1
Isoleucine (g) 0.4 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
Lactose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
Leucine (g) 0.8 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 1 0
Lysine (g) 0.7 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 1 0
Magnesium (mg) 122.0 12.0 1.2 6.6 0.1 2.5 1.4 n/a 18.4 2.0 n/a 2.0 168 28
Maltose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
Manganese (mg) 1.0 0.6 0.0 n/a 0.0 0.0 0.0 n/a 0.2 0.0 n/a 0.1 2 0
Methionine (g) 0.2 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
Monounsaturated Fat (g) 6.5 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.3 0.0 n/a 0.0 8 1
Niacin (mg) 1.3 0.0 0.0 0.4 0.0 0.0 0.0 n/a 1.6 0.2 n/a 0.0 4 1
Pantothenic acid (mg) 0.7 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.1 0.0 n/a 0.0 1 0
Phenylalanine (g) 0.4 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
Phosphorus (mg) 263.9 19.1 1.4 30.6 0.0 1.1 3.9 n/a 115.2 4.1 n/a 1.8 441 74
Phytosterols n/a 0.0 n/a n/a 0.0 n/a 1.0 n/a n/a 1.1 n/a 1.1 3 1
Polyunsaturated Fat (g) 2.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.1 n/a 0.0 3 0
Potassium (mg) 343.6 174.5 15.3 408.0 0.5 36.7 11.8 n/a 160.6 26.3 n/a 15.3 1,193 199
Proline (g) 0.9 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 1 0
Protein (g) 10.9 0.0 0.1 0.0 0.0 0.0 0.1 n/a 5.7 0.2 n/a 0.1 17 3
Retinol (mcg) 0.0 0.0 0.0 0.5 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 1 0
Riboflavin (mg) 0.1 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.1 0.0 n/a 0.0 0 0
Saturated Fat (g) 0.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.6 0.0 n/a 0.0 2 0
Selenium (mcg) 81.9 0.2 0.0 0.3 0.0 0.3 0.2 n/a 9.9 0.3 n/a 0.1 93 16
Serine (g) 0.5 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 1 0
Sodium (mg) 2,826.2 12.0 3.2 499.8 2,325.5 7.7 0.9 n/a 6,113.5 22.1 n/a 0.2 11,811 1,969
Starch (g) 1.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Sucrose (g) 0.5 0.0 n/a n/a n/a 26.1 0.0 n/a n/a 0.0 n/a 0.0 27 4
Sugar (g) 2.1 1.0 0.4 5.1 0.0 26.8 0.1 n/a 6.0 0.1 n/a 0.0 42 7
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.9 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 1 0
Threonine (g) 0.4 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, alpha (mg) 0.9 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.8 0.5 n/a 0.0 2 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, delta (mg) 0.2 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma (mg) 5.1 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.1 5 1
Total Fat (g) 10.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 3.2 0.2 n/a 0.0 13 2
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
TransFatty acids (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Tryptophan (g) 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
Tyrosine (g) 0.3 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
Valine (g) 0.5 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 1 0
Vitamin A, IU (IU) 176.8 0.0 2.3 40.3 0.0 0.0 0.0 n/a 0.0 400.3 n/a 6.3 626 104
Vitamin A, RAE (mcg) 10.0 0.0 0.2 2.6 0.0 0.0 0.0 n/a 0.0 20.0 n/a 0.3 33 5
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.4 0.0 n/a 0.0 0 0
Vitamin B-6 (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.0 n/a 0.0 0 0
Vitamin C (mg) 3.7 0.0 3.7 6.6 0.0 0.0 0.3 n/a 0.0 0.0 n/a 0.0 14 2
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Water (g) 205.8 224.2 13.9 40.1 0.0 0.4 0.1 n/a 1.2 0.1 n/a 0.1 486 81
Zinc (mg) 1.6 0.1 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.1 n/a 0.0 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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