You are in: Home /
Lost? Site Map

Nutritional Facts: Barbecue Chicken Packets

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 to taste (1g)
aluminum foil
4 (290g)
chicken breast halves
1 cup (250g)
barbecue sauce
10 ounces (312g)
frozen whole kernel corn
1/2 cup (75g)
green bell peppers
Total 1 serving
Alanine n/a 3.4 n/a 0.9 0.0 4 1
Alcohol n/a 0.0 0.0 n/a 0.0 0 0
Arginine n/a 3.7 n/a 0.4 0.0 4 1
Ash n/a 2.9 7.8 1.5 0.3 13 3
Aspartic acid n/a 5.4 n/a 0.7 0.2 6 2
Caffeine n/a 0.0 0.0 n/a 0.0 0 0
Calcium n/a 31.9 30.0 12.5 7.5 82 20
Calories n/a 498.8 375.0 274.9 14.9 1,164 291
Calories (kj) n/a 2,088.0 1,565.0 1,152.8 62.6 4,868 1,217
Carbohydrates n/a 0.0 90.6 65.0 3.5 159 40
Cholesterol n/a 185.6 0.0 0.0 0.0 186 46
Copper n/a 0.1 0.2 0.1 0.0 0 0
Cystine n/a 0.8 n/a 0.1 0.0 1 0
Dietary Fiber n/a 0.0 1.5 7.5 1.3 10 3
Folate n/a 11.6 5.0 112.5 7.5 137 34
Folate, DFE n/a 11.6 5.0 112.5 7.5 137 34
Folate, food n/a 11.6 5.0 112.5 7.5 137 34
Folic acid n/a 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a 0.8 1 0
Galactose n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.9 1 0
Glutamic acid n/a 8.9 n/a 1.9 0.1 11 3
Glycine n/a 3.6 n/a 0.4 0.0 4 1
Histidine n/a 1.8 n/a 0.3 0.0 2 1
Iron n/a 2.1 0.5 1.3 0.3 4 1
Isoleucine n/a 3.1 n/a 0.4 0.0 3 1
Lactose n/a n/a n/a n/a 0.0 0 0
Leucine n/a 4.4 n/a 1.0 0.0 5 1
Lysine n/a 5.0 n/a 0.4 0.0 5 1
Magnesium n/a 72.5 30.0 56.2 7.5 166 42
Maltose n/a n/a n/a n/a 0.0 0 0
Manganese n/a 0.1 0.6 0.4 0.1 1 0
Methionine n/a 1.6 n/a 0.2 0.0 2 0
Monounsaturated Fat n/a 11.1 0.2 0.7 0.0 12 3
Niacin n/a 28.7 1.2 5.4 0.4 36 9
Pantothenic acid n/a 2.3 0.1 0.9 0.1 3 1
Phenylalanine n/a 2.4 n/a 0.4 0.1 3 1
Phosphorus n/a 504.6 42.5 215.6 14.9 778 194
Phytosterols n/a n/a n/a n/a 6.7 7 2
Polyunsaturated Fat n/a 5.7 0.4 1.1 0.0 7 2
Potassium n/a 638.0 520.0 656.0 130.4 1,944 486
Proline n/a 2.8 n/a 0.9 0.0 4 1
Protein n/a 60.5 0.0 9.4 0.6 71 18
Retinol n/a 69.6 0.0 0.0 0.0 70 17
Riboflavin n/a 0.2 0.1 0.2 0.0 1 0
Saturated Fat n/a 7.7 0.0 0.4 0.0 8 2
Selenium n/a 48.1 3.3 2.2 0.0 54 13
Serine n/a 2.1 n/a 0.4 0.0 3 1
Sodium n/a 182.7 2,117.5 9.4 2.2 2,312 578
Starch n/a n/a n/a n/a 0.0 0 0
Sucrose n/a n/a n/a n/a 0.1 0 0
Sugar n/a 0.0 65.2 n/a 1.8 67 17
Theobromine n/a 0.0 0.0 n/a 0.0 0 0
Thiamin n/a 0.2 0.0 0.3 0.0 1 0
Threonine n/a 2.5 n/a 0.4 0.0 3 1
Tocopherol, alpha n/a 0.8 1.7 n/a 0.3 3 1
Tocopherol, beta n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a 0.2 n/a n/a 0.0 0 0
Total Fat n/a 26.8 0.7 2.4 0.1 30 8
TransFatty acids n/a 0.3 0.0 n/a n/a 0 0
Tryptophan n/a 0.7 n/a 0.1 0.0 1 0
Tyrosine n/a 2.0 n/a 0.4 0.0 2 1
Valine n/a 3.0 n/a 0.5 0.0 4 1
Vitamin A, IU n/a 240.7 587.5 0.0 275.7 1,104 276
Vitamin A, RAE n/a 69.6 30.0 0.0 13.4 113 28
Vitamin B-12 n/a 1.0 0.0 0.0 0.0 1 0
Vitamin B-6 n/a 1.5 0.1 0.6 0.2 2 1
Vitamin C n/a 0.0 1.8 20.0 59.9 82 20
Vitamin D n/a 46.4 0.0 0.0 0.0 46 12
Water n/a 201.4 150.9 234.1 69.9 656 164
Zinc n/a 2.3 0.3 1.2 0.1 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Barbecue Chicken Packets.