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Nutritional Facts: Oktoberfest Strudel With Mustard Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 cup (170g)
butter
1 cup (160g)
onions
1 large (223g)
granny smith apples
1 1/2 cups (0g)
wine-cured sauerkraut
2 teaspoons (4g)
caraway seeds
8 (152g)
phyllo pastry sheets
1/4 cup (0g)
sweet mustard
1 lb (454g)
bratwursts
1 tablespoon (14g)
butter
1 tablespoon (8g)
flour
1 cup (240g)
light cream
3 tablespoons (0g)
sweet mustard
1 teaspoon (2g)
paprika
Total 1 serving
Alanine (g) 0.0 0.0 0.0 n/a 0.0 0.3 n/a 7.2 0.0 0.0 0.2 n/a 0.0 8 2
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 0.1 0.2 0.0 n/a 0.1 0.4 n/a 7.7 0.0 0.0 0.2 n/a 0.0 9 2
Ash (g) 3.6 0.6 0.4 n/a 0.2 2.4 n/a 12.7 0.3 0.0 1.4 n/a 0.2 22 5
Aspartic acid (g) 0.1 0.1 0.2 n/a 0.1 0.5 n/a 11.5 0.0 0.0 0.5 n/a 0.1 13 3
Beta-sitosterol (mg) 6.8 n/a n/a n/a n/a n/a n/a n/a 0.6 n/a n/a n/a n/a 7 2
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 40.9 36.8 13.4 n/a 28.9 16.7 n/a 127.0 3.4 1.2 230.4 n/a 5.3 504 126
Calories 1,220.7 64.0 116.0 n/a 14.0 454.5 n/a 1,510.5 101.8 28.4 468.0 n/a 6.5 3,984 996
Calories (kj) 5,105.8 265.6 486.1 n/a 58.5 1,901.5 n/a 6,318.5 425.9 119.0 1,963.2 n/a 27.2 16,671 4,168
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 14.9 30.8 n/a 2.1 80.0 n/a 12.9 0.0 6.0 8.8 n/a 1.2 157 39
Cholesterol (mg) 366.0 0.0 0.0 n/a 0.0 0.0 n/a 335.7 30.5 0.0 158.4 n/a 0.0 891 223
Copper (mg) 0.0 0.1 0.1 n/a 0.0 0.2 n/a 0.5 0.0 0.0 0.0 n/a 0.0 1 0
Cystine (g) 0.0 0.0 0.0 n/a 0.0 0.2 n/a 1.6 0.0 0.0 0.1 n/a 0.0 2 0
Dietary Fiber (g) 0.0 2.7 5.4 n/a 1.6 2.9 n/a 0.0 0.0 0.2 0.0 n/a 0.8 14 3
Folate (mcg) 5.1 30.4 6.7 n/a 0.4 133.8 n/a 13.6 0.4 14.3 4.8 n/a 1.1 211 53
Folate, DFE (mcg) 5.1 30.4 6.7 n/a 0.4 208.2 n/a 13.6 0.4 22.7 4.8 n/a 1.1 294 73
Folate, food (mcg) 5.1 30.4 6.7 n/a 0.4 27.4 n/a 13.6 0.4 2.3 4.8 n/a 1.1 92 23
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 106.4 n/a 0.0 0.0 12.0 0.0 n/a 0.0 118 30
Fructose n/a 2.1 13.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.2 15 4
Galactose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a 3.2 5.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 9 2
Glutamic acid (g) 0.3 0.4 0.1 n/a 0.1 3.6 n/a 19.4 0.0 0.3 1.4 n/a 0.1 26 6
Glycine (g) 0.0 0.0 0.0 n/a 0.1 0.4 n/a 5.9 0.0 0.0 0.1 n/a 0.0 7 2
Histidine (g) 0.0 0.0 0.0 n/a 0.0 0.2 n/a 5.0 0.0 0.0 0.2 n/a 0.0 5 1
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 0.0 0.3 0.3 n/a 0.7 4.9 n/a 2.4 0.0 0.4 0.1 n/a 0.5 10 2
Isoleucine (g) 0.1 0.0 0.0 n/a 0.0 0.4 n/a 5.8 0.0 0.0 0.4 n/a 0.0 7 2
Lactose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Leucine (g) 0.1 0.0 0.0 n/a 0.1 0.7 n/a 10.0 0.0 0.1 0.6 n/a 0.0 12 3
Lysine (g) 0.1 0.1 0.0 n/a 0.0 0.2 n/a 11.2 0.0 0.0 0.5 n/a 0.0 12 3
Magnesium (mg) 3.4 16.0 11.2 n/a 10.8 22.8 n/a 95.3 0.3 1.7 21.6 n/a 4.1 187 47
Maltose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 0.0 0.2 0.1 n/a 0.1 0.7 n/a 0.1 0.0 0.1 0.0 n/a 0.0 1 0
Methionine (g) 0.0 0.0 0.0 n/a 0.0 0.2 n/a 3.3 0.0 0.0 0.2 n/a 0.0 4 1
Monounsaturated Fat (g) 35.8 0.0 0.0 n/a 0.3 4.8 n/a 66.6 3.0 0.0 13.4 n/a 0.0 124 31
Niacin (mg) 0.1 0.2 0.2 n/a 0.2 6.2 n/a 21.7 0.0 0.5 0.1 n/a 0.2 29 7
Pantothenic acid (mg) 0.2 0.2 0.1 n/a n/a 0.5 n/a 3.0 0.0 0.0 0.7 n/a 0.1 5 1
Phenylalanine (g) 0.1 0.0 0.0 n/a 0.0 0.5 n/a 5.0 0.0 0.0 0.3 n/a 0.0 6 2
Phosphorus (mg) 40.9 46.4 24.5 n/a 23.9 114.0 n/a 943.5 3.4 8.4 192.0 n/a 7.2 1,404 351
Phytosterols n/a 24.0 26.8 n/a 3.2 n/a n/a 0.0 n/a n/a n/a n/a 4.0 58 14
Polyunsaturated Fat (g) 5.2 0.0 0.1 n/a 0.1 1.4 n/a 11.9 0.4 0.0 1.7 n/a 0.2 21 5
Potassium (mg) 40.9 233.6 238.6 n/a 56.7 112.5 n/a 1,578.5 3.4 8.4 292.8 n/a 52.4 2,618 654
Proline (g) 0.1 0.0 0.0 n/a 0.0 1.3 n/a 5.0 0.0 0.1 0.6 n/a 0.1 7 2
Protein (g) 1.4 1.8 0.6 n/a 0.8 10.8 n/a 62.2 0.1 0.8 6.5 n/a 0.3 85 21
Retinol (mcg) 1,142.4 0.0 0.0 n/a 0.0 0.0 n/a 9.1 95.3 0.0 427.2 n/a 0.0 1,674 418
Riboflavin (mg) 0.1 0.0 0.1 n/a 0.0 0.5 n/a 1.4 0.0 0.0 0.4 n/a 0.0 3 1
Saturated Fat (g) 87.5 0.1 0.1 n/a 0.0 2.2 n/a 45.4 7.3 0.0 28.8 n/a 0.0 171 43
Selenium (mcg) 1.7 0.8 0.0 n/a 0.5 35.4 n/a 180.1 0.1 2.6 1.4 n/a 0.1 223 56
Serine (g) 0.1 0.0 0.0 n/a 0.0 0.5 n/a 5.1 0.0 0.0 0.4 n/a 0.0 6 2
Sodium (mg) 1,215.6 6.4 2.2 n/a 0.7 734.2 n/a 3,837.4 101.4 0.2 96.0 n/a 1.6 5,996 1,499
Starch n/a 0.0 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a 1.6 4.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 6 2
Sugar (g) 0.1 6.8 23.2 n/a 0.0 0.3 n/a 0.0 0.0 0.0 0.3 n/a 0.2 31 8
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.0 0.1 0.0 n/a 0.0 0.8 n/a 2.1 0.0 0.1 0.1 n/a 0.0 3 1
Threonine (g) 0.1 0.0 0.0 n/a 0.0 0.3 n/a 5.7 0.0 0.0 0.3 n/a 0.0 6 2
Tocopherol, alpha (mg) 3.9 0.0 0.4 n/a 0.1 0.1 n/a 1.2 0.3 0.0 1.3 n/a 0.7 8 2
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.1 0 0
Total Fat (g) 138.1 0.2 0.4 n/a 0.6 9.1 n/a 132.4 11.5 0.1 46.3 n/a 0.3 339 85
Trans-monoenoic Fat (g) 5.1 n/a n/a n/a n/a n/a n/a n/a 0.4 n/a n/a n/a n/a 6 1
TransFatty acids (g) 5.6 n/a n/a n/a n/a n/a n/a n/a 0.5 n/a n/a n/a n/a 6 2
Tryptophan (g) 0.0 0.0 0.0 n/a 0.0 0.1 n/a 1.6 0.0 0.0 0.1 n/a 0.0 2 0
Tyrosine (g) 0.1 0.0 0.0 n/a 0.0 0.3 n/a 4.3 0.0 0.0 0.3 n/a 0.0 5 1
Valine (g) 0.1 0.0 0.0 n/a 0.0 0.4 n/a 6.7 0.0 0.0 0.4 n/a 0.0 8 2
Vitamin A, IU (IU) 4,254.5 3.2 120.4 n/a 15.2 0.0 n/a 27.2 354.9 0.0 1,574.4 n/a 1,132.8 7,483 1,871
Vitamin A, RAE (mcg) 1,164.5 0.0 6.7 n/a 0.8 0.0 n/a 9.1 97.1 0.0 434.4 n/a 56.6 1,769 442
Vitamin B-12 (mcg) 0.3 0.0 0.0 n/a 0.0 0.0 n/a 3.3 0.0 0.0 0.5 n/a 0.0 4 1
Vitamin B-6 (mg) 0.0 0.2 0.1 n/a 0.0 0.0 n/a 1.5 0.0 0.0 0.1 n/a 0.0 2 0
Vitamin C (mg) 0.0 11.8 10.3 n/a 0.9 0.0 n/a 0.0 0.0 0.0 1.9 n/a 0.0 25 6
Vitamin D (IU) 102.2 0.0 0.0 n/a 0.0 0.0 n/a 199.6 8.5 0.0 33.6 n/a 0.0 344 86
Water (g) 27.0 142.6 190.8 n/a 0.4 49.6 n/a 233.4 2.3 0.9 177.0 n/a 0.3 824 206
Zinc (mg) 0.2 0.3 0.1 n/a 0.2 0.7 n/a 14.7 0.0 0.1 0.6 n/a 0.1 17 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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