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    Nutritional Facts: Faith58's Potato Salad

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      8 (1,704g)
    potatoes
    1/2 cup (0g)
    western salad dressing
    2 cups (202g)
    celery
    1/4 cup (40g)
    onions
    6 (300g)
    eggs
    1 cup (235g)
    Hellmann's mayonnaise
    1/2 teaspoon (3g)
    salt
    Total 1 serving
    Alanine (g) 1.1 n/a 0.0 0.0 2.2 0.1 0.0 3 0
    Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 1.7 n/a 0.0 0.0 2.5 0.1 0.0 4 1
    Ash (g) 18.4 n/a 1.5 0.1 3.2 4.5 3.0 31 4
    Aspartic acid (g) 8.0 n/a 0.2 0.0 4.0 0.2 0.0 12 2
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 204.5 n/a 80.8 9.2 168.0 32.9 0.7 496 62
    Calories 1,312.1 n/a 32.3 16.0 429.0 916.5 0.0 2,706 338
    Calories (kj) 5,469.8 n/a 135.3 66.4 1,797.0 3,832.9 0.0 11,301 1,413
    Carbohydrates (g) 297.7 n/a 6.0 3.7 2.2 56.2 0.0 366 46
    Cholesterol (mg) 0.0 n/a 0.0 0.0 1,116.0 61.1 0.0 1,177 147
    Copper (mg) 1.8 n/a 0.1 0.0 0.2 0.0 0.0 2 0
    Cystine (g) 0.4 n/a 0.0 0.0 0.8 0.0 0.0 1 0
    Dietary Fiber (g) 37.5 n/a 3.2 0.7 0.0 0.0 0.0 41 5
    Folate (mcg) 272.6 n/a 72.7 7.6 141.0 14.1 0.0 508 64
    Folate, DFE (mcg) 272.6 n/a 72.7 7.6 141.0 14.1 0.0 508 64
    Folate, food (mcg) 272.6 n/a 72.7 7.6 141.0 14.1 0.0 508 64
    Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 4.6 n/a 1.0 0.5 0.0 n/a n/a 6 1
    Galactose (g) 0.0 n/a 1.3 0.0 0.0 n/a n/a 1 0
    Glucose (dextrose) (g) 5.6 n/a 1.1 0.8 1.1 n/a n/a 9 1
    Glutamic acid (g) 5.9 n/a 0.2 0.1 5.0 0.3 0.0 11 1
    Glycine (g) 1.0 n/a 0.0 0.0 1.3 0.1 0.0 2 0
    Histidine (g) 0.6 n/a 0.0 0.0 0.9 0.1 0.0 2 0
    Iron (mg) 13.3 n/a 0.4 0.1 5.3 0.5 0.0 20 2
    Isoleucine (g) 1.1 n/a 0.0 0.0 2.0 0.1 0.0 3 0
    Lactose (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
    Leucine (g) 1.6 n/a 0.1 0.0 3.3 0.2 0.0 5 1
    Lysine (g) 1.8 n/a 0.1 0.0 2.7 0.1 0.0 5 1
    Magnesium (mg) 391.9 n/a 22.2 4.0 36.0 4.7 0.0 459 57
    Maltose (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
    Manganese (mg) 2.6 n/a 0.2 0.1 0.1 0.2 0.0 3 0
    Methionine (g) 0.5 n/a 0.0 0.0 1.1 0.1 0.0 2 0
    Monounsaturated Fat (g) 0.0 n/a 0.1 0.0 11.0 21.2 0.0 32 4
    Niacin (mg) 18.0 n/a 0.6 0.0 0.2 0.0 0.0 19 2
    Pantothenic acid (mg) 5.0 n/a 0.5 0.0 4.6 0.6 0.0 11 1
    Phenylalanine (g) 1.4 n/a 0.0 0.0 2.0 0.1 0.0 4 0
    Phosphorus (mg) 971.3 n/a 48.5 11.6 594.0 61.1 0.0 1,686 211
    Phytosterols (mg) 85.2 n/a 12.1 6.0 n/a 228.0 0.0 331 41
    Polyunsaturated Fat (g) 0.7 n/a 0.2 0.0 5.7 42.3 0.0 49 6
    Potassium (mg) 7,173.8 n/a 525.2 58.4 414.0 21.2 0.2 8,193 1,024
    Proline (g) 1.1 n/a 0.0 0.0 1.5 0.1 0.0 3 0
    Protein (g) 34.4 n/a 1.4 0.4 37.7 2.1 0.0 76 10
    Retinol (mcg) 0.0 n/a 0.0 0.0 480.0 28.2 0.0 508 64
    Riboflavin (mg) 0.5 n/a 0.1 0.0 1.4 0.1 0.0 2 0
    Saturated Fat (g) 0.4 n/a 0.1 0.0 9.4 11.5 0.0 21 3
    Selenium (mcg) 5.1 n/a 0.8 0.2 92.1 3.8 0.0 102 13
    Serine (g) 1.2 n/a 0.0 0.0 2.9 0.2 0.0 4 1
    Sodium (mg) 102.2 n/a 161.6 1.6 426.0 1,670.9 1,162.7 3,525 441
    Starch (g) 263.1 n/a 0.0 0.0 n/a n/a n/a 263 33
    Sucrose (g) 2.9 n/a 0.2 0.4 0.0 n/a n/a 4 0
    Sugar (g) 13.3 n/a 3.7 1.7 1.1 15.0 0.0 35 4
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 1.4 n/a 0.0 0.0 0.1 0.0 0.0 2 0
    Threonine (g) 1.1 n/a 0.0 0.0 1.7 0.1 0.0 3 0
    Tocopherol, alpha (mg) 0.2 n/a 0.5 0.0 3.2 4.8 0.0 9 1
    Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.0 0.5 n/a 1 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.2 3.4 n/a 4 0
    Tocopherol, gamma (mg) 0.0 n/a 0.0 0.0 1.5 31.4 n/a 33 4
    Total Fat (g) 1.5 n/a 0.3 0.0 28.5 78.5 0.0 109 14
    Trans-monoenoic Fat n/a n/a n/a n/a 0.1 n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a 0.1 n/a n/a 0 0
    Tryptophan (g) 0.4 n/a 0.0 0.0 0.5 0.0 0.0 1 0
    Tyrosine (g) 0.8 n/a 0.0 0.0 1.5 0.1 0.0 2 0
    Valine (g) 1.7 n/a 0.1 0.0 2.6 0.1 0.0 4 1
    Vitamin A, IU (IU) 34.1 n/a 907.0 0.8 1,620.0 517.0 0.0 3,079 385
    Vitamin A, RAE (mcg) 0.0 n/a 44.4 0.0 480.0 49.4 0.0 574 72
    Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 2.7 0.5 0.0 3 0
    Vitamin B-6 (mg) 5.0 n/a 0.1 0.0 0.5 0.0 0.0 6 1
    Vitamin C (mg) 335.7 n/a 6.3 3.0 0.0 0.0 0.0 345 43
    Vitamin D (IU) 0.0 n/a 0.0 0.0 246.0 9.4 0.0 255 32
    Water (g) 1,352.0 n/a 192.8 35.6 228.5 93.8 0.0 1,903 238
    Zinc (mg) 4.9 n/a 0.3 0.1 3.9 0.4 0.0 10 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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