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Nutritional Facts: Faith58's Potato Salad

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 (1,704g)
potatoes
1/2 cup (0g)
western salad dressing
2 cups (202g)
celery
1/4 cup (40g)
onions
6 (300g)
eggs
1 cup (235g)
Hellmann's mayonnaise
1/2 teaspoon (3g)
salt
Total 1 serving
Alanine (g) 1.1 n/a 0.0 0.0 2.2 0.1 0.0 3 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.7 n/a 0.0 0.0 2.5 0.1 0.0 4 1
Ash (g) 18.4 n/a 1.5 0.1 3.2 4.5 3.0 31 4
Aspartic acid (g) 8.0 n/a 0.2 0.0 4.0 0.2 0.0 12 2
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 204.5 n/a 80.8 9.2 168.0 32.9 0.7 496 62
Calories 1,312.1 n/a 32.3 16.0 429.0 916.5 0.0 2,706 338
Calories (kj) 5,469.8 n/a 135.3 66.4 1,797.0 3,832.9 0.0 11,301 1,413
Carbohydrates (g) 297.7 n/a 6.0 3.7 2.2 56.2 0.0 366 46
Cholesterol (mg) 0.0 n/a 0.0 0.0 1,116.0 61.1 0.0 1,177 147
Copper (mg) 1.8 n/a 0.1 0.0 0.2 0.0 0.0 2 0
Cystine (g) 0.4 n/a 0.0 0.0 0.8 0.0 0.0 1 0
Dietary Fiber (g) 37.5 n/a 3.2 0.7 0.0 0.0 0.0 41 5
Folate (mcg) 272.6 n/a 72.7 7.6 141.0 14.1 0.0 508 64
Folate, DFE (mcg) 272.6 n/a 72.7 7.6 141.0 14.1 0.0 508 64
Folate, food (mcg) 272.6 n/a 72.7 7.6 141.0 14.1 0.0 508 64
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 4.6 n/a 1.0 0.5 0.0 n/a n/a 6 1
Galactose (g) 0.0 n/a 1.3 0.0 0.0 n/a n/a 1 0
Glucose (dextrose) (g) 5.6 n/a 1.1 0.8 1.1 n/a n/a 9 1
Glutamic acid (g) 5.9 n/a 0.2 0.1 5.0 0.3 0.0 11 1
Glycine (g) 1.0 n/a 0.0 0.0 1.3 0.1 0.0 2 0
Histidine (g) 0.6 n/a 0.0 0.0 0.9 0.1 0.0 2 0
Iron (mg) 13.3 n/a 0.4 0.1 5.3 0.5 0.0 20 2
Isoleucine (g) 1.1 n/a 0.0 0.0 2.0 0.1 0.0 3 0
Lactose (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Leucine (g) 1.6 n/a 0.1 0.0 3.3 0.2 0.0 5 1
Lysine (g) 1.8 n/a 0.1 0.0 2.7 0.1 0.0 5 1
Magnesium (mg) 391.9 n/a 22.2 4.0 36.0 4.7 0.0 459 57
Maltose (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Manganese (mg) 2.6 n/a 0.2 0.1 0.1 0.2 0.0 3 0
Methionine (g) 0.5 n/a 0.0 0.0 1.1 0.1 0.0 2 0
Monounsaturated Fat (g) 0.0 n/a 0.1 0.0 11.0 21.2 0.0 32 4
Niacin (mg) 18.0 n/a 0.6 0.0 0.2 0.0 0.0 19 2
Pantothenic acid (mg) 5.0 n/a 0.5 0.0 4.6 0.6 0.0 11 1
Phenylalanine (g) 1.4 n/a 0.0 0.0 2.0 0.1 0.0 4 0
Phosphorus (mg) 971.3 n/a 48.5 11.6 594.0 61.1 0.0 1,686 211
Phytosterols (mg) 85.2 n/a 12.1 6.0 n/a 228.0 0.0 331 41
Polyunsaturated Fat (g) 0.7 n/a 0.2 0.0 5.7 42.3 0.0 49 6
Potassium (mg) 7,173.8 n/a 525.2 58.4 414.0 21.2 0.2 8,193 1,024
Proline (g) 1.1 n/a 0.0 0.0 1.5 0.1 0.0 3 0
Protein (g) 34.4 n/a 1.4 0.4 37.7 2.1 0.0 76 10
Retinol (mcg) 0.0 n/a 0.0 0.0 480.0 28.2 0.0 508 64
Riboflavin (mg) 0.5 n/a 0.1 0.0 1.4 0.1 0.0 2 0
Saturated Fat (g) 0.4 n/a 0.1 0.0 9.4 11.5 0.0 21 3
Selenium (mcg) 5.1 n/a 0.8 0.2 92.1 3.8 0.0 102 13
Serine (g) 1.2 n/a 0.0 0.0 2.9 0.2 0.0 4 1
Sodium (mg) 102.2 n/a 161.6 1.6 426.0 1,670.9 1,162.7 3,525 441
Starch (g) 263.1 n/a 0.0 0.0 n/a n/a n/a 263 33
Sucrose (g) 2.9 n/a 0.2 0.4 0.0 n/a n/a 4 0
Sugar (g) 13.3 n/a 3.7 1.7 1.1 15.0 0.0 35 4
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.4 n/a 0.0 0.0 0.1 0.0 0.0 2 0
Threonine (g) 1.1 n/a 0.0 0.0 1.7 0.1 0.0 3 0
Tocopherol, alpha (mg) 0.2 n/a 0.5 0.0 3.2 4.8 0.0 9 1
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.0 0.5 n/a 1 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.2 3.4 n/a 4 0
Tocopherol, gamma (mg) 0.0 n/a 0.0 0.0 1.5 31.4 n/a 33 4
Total Fat (g) 1.5 n/a 0.3 0.0 28.5 78.5 0.0 109 14
Trans-monoenoic Fat n/a n/a n/a n/a 0.1 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.1 n/a n/a 0 0
Tryptophan (g) 0.4 n/a 0.0 0.0 0.5 0.0 0.0 1 0
Tyrosine (g) 0.8 n/a 0.0 0.0 1.5 0.1 0.0 2 0
Valine (g) 1.7 n/a 0.1 0.0 2.6 0.1 0.0 4 1
Vitamin A, IU (IU) 34.1 n/a 907.0 0.8 1,620.0 517.0 0.0 3,079 385
Vitamin A, RAE (mcg) 0.0 n/a 44.4 0.0 480.0 49.4 0.0 574 72
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 2.7 0.5 0.0 3 0
Vitamin B-6 (mg) 5.0 n/a 0.1 0.0 0.5 0.0 0.0 6 1
Vitamin C (mg) 335.7 n/a 6.3 3.0 0.0 0.0 0.0 345 43
Vitamin D (IU) 0.0 n/a 0.0 0.0 246.0 9.4 0.0 255 32
Water (g) 1,352.0 n/a 192.8 35.6 228.5 93.8 0.0 1,903 238
Zinc (mg) 4.9 n/a 0.3 0.1 3.9 0.4 0.0 10 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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